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HelpByState

Le Flore County, Oklahoma

Free help in Le Flore County, Oklahoma

Find a food pantry open this week
Free help from local charities, food banks, and state and federal programs. Free to use, no sign-up. Every listing shows the day we checked it.

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Real help, from real placesFood banks, charities, churches, and state and federal programs near you.
Checked for youEach listing shows the day we checked it, so you do not drive to a closed door.

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Checking what is open today
27confirmed listings
6towns covered
11food pantries and meal programs
October 9last checked

This week

Food this week in Le Flore County

Pick a day to see which pantries are open and when. Times come from each pantry's confirmed schedule. Tap Call to reach them.

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What is close to you

Tap a numbered circle to zoom in. Pins are for orientation only: trust the address on each card.

HASKELLLATIMERMCCURTAINPUSHMATAHASEQUOYAHSEBASTIAN, ARPOLK, ARCRAWFORD, ARSCOTT, AR LE FLORE COUNTY Robert S Kerr Reservoir PocolaPoteauFanshaweRock IslandFort CoffeeHeavenerArkomaShady Point
Oklahoma
27 places

    Some safety programs do not share an address, so they are not on the map. They are listed under Safety below.

    Food pantries and meals11

    Poteau

    Kibois CAF Pantry/ Poteau

    Food pantry, Senior Box (60 and older, income limits apply), a Food Bank of Eastern Oklahoma partner. CSFP is for qualifying seniors over the age of 60. Must apply and be approved for service.

    Hours
    Food pantry: Monday, Tuesday, Wednesday, Thursday and Friday, 8:00 AM to 2:30 PM
    Address
    219 Kerr Ave, Poteau, OK 74953

    Call first. Hours come from the Food Bank of Eastern Oklahoma map. Please call to confirm before you go.

    Wister

    Bethel Baptist Church

    Food pantry, a Food Bank of Eastern Oklahoma partner.

    Hours
    Tuesday, 2:00 PM to 4:00 PM. Thursday, 3:00 PM to 5:00 PM
    Address
    305 Wann St, Wister, OK 74966

    Call first. Hours come from the Food Bank of Eastern Oklahoma map. Please call to confirm before you go.

    Hodgen

    Christ's Food Center

    Food pantry, Senior Box (60 and older, income limits apply), a Food Bank of Eastern Oklahoma partner. Serves Whitesboro School District, Whitesboro School District .

    Hours
    Food pantry: 3rd Saturday, 12:00 PM to 4:00 PM. Senior Box (60 and older, income limits apply): Saturday, 12:00 PM to 4:00 PM
    Address
    60591 Cliff Lane (Big Cedar), Hodgen, OK 74939

    Call first. Hours come from the Food Bank of Eastern Oklahoma map. Please call to confirm before you go.

    Spiro

    Under God's Care

    Food pantry, Free meals, a Food Bank of Eastern Oklahoma partner.

    Hours
    Food pantry: Monday, Tuesday, Wednesday, Thursday and Friday, 4:00 PM to 8:00 PM. Free meals: Wednesday and Friday, 9:00 AM to 6:00 PM
    Address
    15949 US Hwy 271, Spiro, OK 74959

    Call first. Hours come from the Food Bank of Eastern Oklahoma map. Please call to confirm before you go.

    Poteau

    Poteau Church of Christ

    Food pantry, a Food Bank of Eastern Oklahoma partner.

    Hours
    Thursday, 10:00 AM to 12:00 PM
    Address
    20690 292nd St, Poteau, OK 74953

    Call first. No phone is listed for this site. For questions, call the Food Bank of Eastern Oklahoma at 918-585-2800.

    Heavener

    Heavener First Baptist Church

    Food pantry, a Food Bank of Eastern Oklahoma partner.

    Hours
    Thursday, 9:00 AM to 4:00 PM
    Address
    202 W Ave "C", Heavener, OK 74937

    Call first. No phone is listed for this site. For questions, call the Food Bank of Eastern Oklahoma at 918-585-2800.

    Heavener

    The Altar

    Food pantry, a Food Bank of Eastern Oklahoma partner.

    Hours
    Please call for hours
    Address
    101 Division St., Heavener, OK 74937

    Call first. Hours come from the Food Bank of Eastern Oklahoma map. Please call to confirm before you go.

    Talihina

    Kiamichi Valley Ministerial Alliance

    Food pantry, a Food Bank of Eastern Oklahoma partner.

    Hours
    Saturday, 10:00 AM to 12:00 PM
    Address
    900 2nd St. Ste 18, Talihina, OK 74571

    Call first. No phone is listed for this site. For questions, call the Food Bank of Eastern Oklahoma at 918-585-2800.

    Poteau

    Senior Box at Feed the Need/ Poteau

    Monthly Senior Box of food for people 60 and older who meet the income limit. Bring an ID.

    Hours
    Monday, Tuesday, Wednesday, Thursday and Friday, 7:00 AM to 2:00 PM
    Address
    500 Twyman Park Drive, Poteau, OK 74953

    Call first. Hours come from the Food Bank of Eastern Oklahoma map. Please call to confirm before you go.

    Housing3

    Health and dental1

    Poteau

    HWC, Poteau

    Community health center run by Stigler Health and Wellness Center Inc.. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    1120 Tarby Rd, Poteau, OK 74953

    Call first. Hours are not published on an official page we could check. Call first.

    Recovery and mental health help2

    Statewide

    988 Suicide and Crisis Lifeline

    Call or text 988 to reach a trained crisis counselor any time, for a mental health crisis, thoughts of suicide or a substance use crisis. It is free and confidential. Veterans can press 1.

    Hours
    24 hours a day, 7 days a week

    Veterans services3

    Statewide

    Veterans Crisis Line

    Dial 988, then press 1. Or text 838255, or chat at veteranscrisisline.net. Free and confidential. You do not need to be enrolled in VA health care.

    Hours
    Open 24 hours a day, every day
    Statewide

    VA national phone lines

    VA benefits: 800-827-1000. VA health benefits: 877-222-8387. Homeless veterans, open 24 hours: 877-424-3838. MyVA411, the main VA line, open 24 hours: 800-698-2411.

    Hours
    Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern

    Safety and crisis help2

    Statewide

    National Domestic Violence Hotline

    Free, confidential help for anyone hurt or threatened by a partner or family member: safety planning, shelter referrals and someone to talk to. Call 1-800-799-7233, text START to 88788, or chat at TheHotline.org. In an emergency, call 911.

    Hours
    24 hours a day, 7 days a week

    Government offices5

    Poteau

    Oklahoma Human Services, Poteau

    Oklahoma Human Services office for SNAP food benefits (food stamps), SoonerCare (Medicaid), TANF cash help and child care help. Apply or ask about your case here, or online at okbenefits.org.

    Hours
    Monday to Friday. 8:00 AM to 5:00 PM. EBT cards are available at this location.
    Address
    204 S Wall St., Poteau, OK 74953
    Checked October 9, 2026. Source: Oklahoma Human Services office map.Suggest an update
    Poteau

    Child Support Office (Oklahoma Human Services), Poteau

    Oklahoma Human Services child support office. It helps parents open a child support case, establish paternity, and set up, change or enforce a support order. Visits are by appointment; call the state child support line to set one up.

    Hours
    Monday to Friday, 8:00 AM to 5:00 PM, by appointment
    Address
    204 Wall St, Poteau, OK 74953

    Call first. Visits are by appointment. Call first.

    Checked October 9, 2026. Source: Oklahoma Human Services child support office pages.Suggest an update
    Statewide

    Oklahoma Abuse and Neglect Hotline

    Report abuse or neglect of a child, an older adult or a vulnerable adult to Oklahoma Human Services, which runs child welfare (CPS) in Oklahoma. You can also report online at okhotline.org. In an emergency, call 911.

    Hours
    Please call for hours
    Checked October 9, 2026. Source: Oklahoma Human Services contact page.Suggest an update
    Statewide

    Oklahoma Child Support Services

    The state child support customer line, run by Oklahoma Human Services. Ask about a case or payments, or how to apply for child support services. You can also manage a case online at okbenefits.org.

    Hours
    Please call for hours
    Checked October 9, 2026. Source: Oklahoma Human Services contact page.Suggest an update

    How HelpByState works

    Checked, dated and corrected by neighbors

    1. 1

      Matched to the source

      A listing goes up only after its phone and its address or hours match the organization's own page, or an official list.

    2. 2

      Dated on every card

      Each card shows the day we checked it. If sources disagree, we say call first instead of guessing.

    3. 3

      Fixed by the community

      See something wrong, or know a place we missed? Send it in. Nothing changes until we have checked it.

    Neighbors helping neighbors

    Help is closer than you think in Le Flore County

    A volunteer hands a bag of fresh groceries to a mother holding her daughter's hand
    Free groceriesFood banks and pantries give food to anyone who needs it.
    A helper smiles as she helps an older man fill out a form
    Someone to help you applyState offices and local programs help with food stamps, bills and more.
    Kids laughing together over a free meal with a grandmother at a community center
    Meals and care for kidsFree meals, clinics and family programs, close to home.

    Questions people ask

    Where can I get free food in Le Flore County, Oklahoma?

    We have confirmed 11 places that can help in Le Flore County: Catholic Charities Rural Outreach / LeFlore Co Poteau (Saturday, 10:00 AM to 12:00 PM), (918) 949-4673, call first; Kibois CAF Pantry/ Poteau (Food pantry: Monday, Tuesday, Wednesday, Thursday and Friday, 8:00 AM to 2:30 PM), (800) 299-4479, call first; Catholic Charities Rural Outreach / LeFlore Co Talihina (Monday, 11:00 AM to 12:00 PM), (918) 949-4673, call first. 8 more are listed on this page. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.

    Where can I get housing help in Le Flore County, Oklahoma?

    We have confirmed 3 places that can help in Le Flore County: Housing Authority of the City of Heavener, (918) 653-2500, call first; Housing Authority of the Town of Talihina, (918) 942-8035, call first; Housing Authority of the Town of Wister, (918) 655-3323, call first. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.

    Where can I find a free or low-cost clinic in Le Flore County, Oklahoma?

    We have confirmed one place that can help in Le Flore County: HWC, Poteau, (918) 967-3368. Please call first to confirm. You can also dial 2-1-1 to talk to a person.

    Where can I get help with addiction or mental health in Le Flore County, Oklahoma?

    We have confirmed 2 places that can help in Le Flore County: 988 Suicide and Crisis Lifeline (24 hours a day, 7 days a week), 988; SAMHSA National Helpline (Open 24 hours a day, every day), (800) 662-4357. If you are in crisis right now, call or text 988. You can also dial 2-1-1 to talk to a person.

    Where can I get help with veterans benefits in Le Flore County, Oklahoma?

    We have confirmed 3 places that can help in Le Flore County: Oklahoma Department of Veterans Affairs, (833) 993-0234; Veterans Crisis Line (Open 24 hours a day, every day), 988; VA national phone lines (Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern), (800) 827-1000. A veteran in crisis can call 988 and press 1, or text 838255.

    Is HelpByState free to use?

    Yes. There is nothing to sign up for and nothing to pay. Every listing is free, and so is adding or correcting one.

    Why do some listings say call first?

    Church and community pantries often change days, move, or close for a holiday. When the sources we checked disagree, or an organization does not publish its hours, we say so instead of guessing. A quick call saves a trip.

    I run a pantry or a program. How do I get listed or fix our hours?

    Use the Add a listing or Suggest an update form. We confirm it against your own page or contact you, then change the listing. It is free.

    Is this the same as 2-1-1?

    No. 2-1-1 is a statewide phone line and database run by the state network. HelpByState is an independent, county-by-county directory that shows the date each listing was checked. If you want to talk to a person, dial 2-1-1.

    Where do the hours and phone numbers come from?

    From each organization's own website or page, official sources such as housing authority and WIC clinic lists, and the public Find Food map of the Food Bank of Eastern Oklahoma. We list the source on every card.

    Something missing, or out of date?

    If you run a pantry or program, or you saw a listing that is wrong, tell us. We check every message against the organization's own page before anything changes.