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HelpByState

St. Louis County, Missouri

Free help in St. Louis County, Missouri

Find a food pantry open this week
Free help from local charities, food banks, and state and federal programs. Free to use, no sign-up. Every listing shows the day we checked it.

Always freeFree to use. No sign-up, no fees, nothing to buy.
Real help, from real placesFood banks, charities, churches, and state and federal programs near you.
Checked for youEach listing shows the day we checked it, so you do not drive to a closed door.

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Open now
Checking what is open today
66confirmed listings
12towns covered
50food pantries and meal programs
October 9last checked

This week

Food this week in St. Louis County

Pick a day to see which pantries are open and when. Times come from each pantry's confirmed schedule. Tap Call to reach them.

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What is close to you

Tap a numbered circle to zoom in. Pins are for orientation only: trust the address on each card.

MADISON, ILMONROE, ILST. CLAIR, ILFRANKLINJEFFERSONST. CHARLESST. LOUIS ST. LOUIS COUNTY Horseshoe Lake WildwoodChesterfieldMaryland HeightsHazelwoodBridgetonFlorissantTown and CountryEureka
Missouri
66 places

    Some safety programs do not share an address, so they are not on the map. They are listed under Safety below.

    Food pantries and meals50

    St. Louis

    Affton Christian Food Pantry

    Food pantry, a St. Louis Area Foodbank partner.

    Hours
    Monday, 12:30 PM to 2:30 PM. Tuesday, 4:00 PM to 6:30 PM. Thursday, 6:00 PM to 8:00 PM. Saturday, 9:00 AM to 11:30 AM
    Address
    4960 Heege Rd, St. Louis, MO 63123

    Call first. Hours come from the St. Louis Area Foodbank map. Please call to confirm before you go.

    St. Louis

    Agape Sda Food Pantry

    Food pantry, a St. Louis Area Foodbank partner.

    Hours
    Wednesday, 10:00 AM to 1:00 PM
    Address
    6501 Bartmer Ave, St. Louis, MO 63130

    Call first. Hours come from the St. Louis Area Foodbank map. Please call to confirm before you go.

    St. Louis

    All Nations Resource Center

    Food pantry, a St. Louis Area Foodbank partner.

    Hours
    Monday, 10:00 AM to 11:00 AM
    Address
    7629 Natural Bridge Rd, St. Louis, MO 63121

    Call first. Hours come from the St. Louis Area Foodbank map. Please call to confirm before you go.

    St. Louis

    Blessed Teresa Of Calcutta-2

    Food pantry, a St. Louis Area Foodbank partner.

    Hours
    Tuesday, 9:30 AM to 11:30 AM
    Address
    120 North Elizabeth, St. Louis, MO 63135

    Call first. Hours come from the St. Louis Area Foodbank map. Please call to confirm before you go.

    St. Louis

    Christians Who Care

    Food pantry, a St. Louis Area Foodbank partner. Serves Zip Code: 63117, 63119, 63143, 63144.

    Hours
    Wednesday, 11:00 AM to 3:00 PM. Saturday, 9:00 AM to 11:00 AM
    Address
    2515 South Mcknight, St. Louis, MO 63124

    Call first. Hours come from the St. Louis Area Foodbank map. Please call to confirm before you go.

    St. Louis

    City Of Peace Pantry

    Food pantry, a St. Louis Area Foodbank partner.

    Hours
    Tuesday, 10:00 AM to 1:00 PM
    Address
    6140 Garfield, St. Louis, MO 63134

    Call first. Hours come from the St. Louis Area Foodbank map. Please call to confirm before you go.

    St. Louis

    Coleman Wright Resource Center

    Food pantry, Senior Box (60 and older, income limits apply), a St. Louis Area Foodbank partner.

    Hours
    Food pantry: Tuesday, 2:00 PM to 3:00 PM. Senior Box (60 and older, income limits apply): Monday, 2:00 PM to 3:00 PM
    Address
    9735 Halls Ferry, St. Louis, MO 63136

    Call first. Hours come from the St. Louis Area Foodbank map. Please call to confirm before you go.

    St. Louis

    Community Action Agency Of St Louis

    Food pantry, a St. Louis Area Foodbank partner. Serves St Louis.

    Hours
    Tuesday and Thursday, 9:00 AM to 12:00 PM. Wednesday, 1:00 PM to 4:00 PM
    Address
    2709 Woodson Rd, St. Louis, MO 63114

    Call first. Hours come from the St. Louis Area Foodbank map. Please call to confirm before you go.

    St. Louis

    Feed My People South County

    Food pantry, a St. Louis Area Foodbank partner. We follow the government poverty income guidelines as well as a residency requirement, the client must live in one of the zip codes listed. 63123,63125,63126,63128, or 63129. We also require proof of id and address.

    Hours
    Monday, Tuesday, Wednesday, Thursday and Friday, 10:00 AM to 3:00 PM. Saturday, 9:00 AM to 12:00 PM
    Address
    171 Kingston, St. Louis, MO 63125

    Call first. Hours come from the St. Louis Area Foodbank map. Please call to confirm before you go.

    St. Louis

    Food On The Move Pagedale

    Food pantry, a St. Louis Area Foodbank partner.

    Hours
    Tuesday, 2:30 PM to 4:00 PM. Saturday, 11:00 AM to 1:00 PM
    Address
    7001 St. Charles Rock Road, St. Louis, MO 63133

    Call first. Hours come from the St. Louis Area Foodbank map. Please call to confirm before you go.

    St. Louis

    Grace New Covenant Food Pantry

    Food pantry, Senior Box (60 and older, income limits apply), a St. Louis Area Foodbank partner.

    Hours
    Food pantry: Wednesday, 10:30 AM to 1:00 PM. Saturday, 9:00 AM to 11:30 AM. Senior Box (60 and older, income limits apply): Wednesday, 10:30 AM to 1:00 PM. Saturday, 9:00 AM to 11:30 AM
    Address
    1060 Chambers Rd, St. Louis, MO 63137

    Call first. Hours come from the St. Louis Area Foodbank map. Please call to confirm before you go.

    St. Louis

    Harvey Kornblum Jewish Food Pantry

    Food pantry, Senior Box (60 and older, income limits apply), a St. Louis Area Foodbank partner.

    Hours
    Food pantry: Monday, Tuesday, Wednesday, Thursday and Friday, 9:00 AM to 2:00 PM
    Address
    10601 Baur Blvd, St. Louis, MO 63132

    Call first. Hours come from the St. Louis Area Foodbank map. Please call to confirm before you go.

    St. Louis

    Helping Hands Food Pantry

    Food pantry, a St. Louis Area Foodbank partner. Serves TOWNSHIP/NEIGHBORHOOD: Spanish Lake and parts of surrounding area, TOWNSHIP/NEIGHBORHOOD: Spanish Lake and parts of the surrounding area.

    Hours
    Food pantry: Thursday, 9:30 AM to 12:30 PM. Food pantry: Wednesday, 9:30 AM to 11:30 AM. Food pantry: Tuesday, 2:00 PM to 4:00 PM. Thursday, 3:00 PM to 5:00 PM
    Address
    1120 Trampe Ave, St. Louis, MO 63138

    Call first. Hours come from the St. Louis Area Foodbank map. Please call to confirm before you go.

    St. Louis

    Loaves And Fishes

    Food pantry, a St. Louis Area Foodbank partner.

    Hours
    Monday, Tuesday, Wednesday, Thursday and Friday, 12:30 PM to 3:30 PM
    Address
    2055 Concourse Dr., St. Louis, MO 63146

    Call first. Hours come from the St. Louis Area Foodbank map. Please call to confirm before you go.

    St. Louis

    Our Lady of Guadalupe

    Food pantry, a St. Louis Area Foodbank partner.

    Hours
    Wednesday, 8:30 AM to 10:30 AM
    Address
    1115 S Florissant Rd, St. Louis, MO 63121

    Call first. Hours come from the St. Louis Area Foodbank map. Please call to confirm before you go.

    St. Louis

    Salvation Army Gateway

    Food pantry, a St. Louis Area Foodbank partner.

    Hours
    Food pantry: Tuesday, 10:00 AM to 12:00 PM. Wednesday, 3:00 PM to 5:00 PM
    Address
    824 Union Rd, St. Louis, MO 63123

    Call first. Hours come from the St. Louis Area Foodbank map. Please call to confirm before you go.

    St. Louis

    Salvation Army Maplewood

    Senior Box (60 and older, income limits apply), Food pantry, a St. Louis Area Foodbank partner. An application required, please call for information.

    Hours
    Food pantry: Wednesday, 9:00 AM to 12:00 PM
    Address
    7701 Rannells Ave, St. Louis, MO 63143

    Call first. Hours come from the St. Louis Area Foodbank map. Please call to confirm before you go.

    St. Louis

    Salvation Army West Page

    Food pantry, a St. Louis Area Foodbank partner.

    Hours
    Tuesday, 9:00 AM to 1:00 PM
    Address
    10740 West Page Ave, St. Louis, MO 63132

    Call first. Hours come from the St. Louis Area Foodbank map. Please call to confirm before you go.

    St. Louis

    St Marys Hospital

    Food pantry, a St. Louis Area Foodbank partner.

    Hours
    3rd Monday, 9:30 AM to 10:30 AM
    Address
    6420 Clayton Road, St. Louis, MO 63117

    Call first. Hours come from the St. Louis Area Foodbank map. Please call to confirm before you go.

    St. Louis

    St Rita's Church SVDP

    Food pantry, a St. Louis Area Foodbank partner.

    Hours
    Wednesday, 12:30 PM to 2:30 PM
    Address
    8240 Washington, St. Louis, MO 63114

    Call first. Hours come from the St. Louis Area Foodbank map. Please call to confirm before you go.

    St. Louis

    St. Mary Magdalen SVDP

    Food pantry, Senior Box (60 and older, income limits apply), a St. Louis Area Foodbank partner.

    Hours
    Food pantry: Saturday, 7:30 AM to 11:00 AM
    Address
    7240 Anna Ave, St. Louis, MO 63143

    Call first. Hours come from the St. Louis Area Foodbank map. Please call to confirm before you go.

    St. Louis

    Urban League Of St Louis County

    Food pantry, a St. Louis Area Foodbank partner.

    Hours
    Tuesday, Wednesday and Thursday, 9:00 AM to 12:00 PM and 2:00 PM to 4:00 PM
    Address
    8960 Jennings Station Rd, St. Louis, MO 63136

    Call first. Hours come from the St. Louis Area Foodbank map. Please call to confirm before you go.

    See all 50 food listings in St. Louis County →

    Utility bills and rent help1

    Overland

    Community Action Agency of St. Louis County (CAASTLC)

    Community action agency: help paying light and gas bills (LIHEAP, which Missouri calls Energy Assistance and ECIP), and, when funds allow, emergency rent help and other family programs. Call to ask what help is open now.

    Hours
    Please call for hours
    Address
    2709 Woodson Rd, Overland, MO 63114

    Call first. Hours are not listed. Call first to ask what help is open now and what to bring.

    Checked October 9, 2026. Source: Missouri DSS LIHEAP contracted agencies list.Suggest an update

    Health and dental6

    St. Louis

    Affinia Healthcare Ferguson

    Community health center. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    3396 Pershall Rd, St. Louis, MO 63135

    Call first. Hours are not published on an official page we could check. Call first.

    St. Louis

    John C Murphy Health Center

    Community health center run by ST. Louis County, Missouri. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    6121 N Hanley Rd, St. Louis, MO 63134

    Call first. Hours are not published on an official page we could check. Call first.

    St. Louis

    North Central Community Health Center

    Community health center run by ST. Louis County, Missouri. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    4000 Jennings Station Rd, St. Louis, MO 63121

    Call first. Hours are not published on an official page we could check. Call first.

    St. Louis

    People's Healthcare Services

    Community health center run by Betty Jean Kerr People's Health Centers. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    49 N Florissant Rd, Ste 101, St. Louis, MO 63135

    Call first. Hours are not published on an official page we could check. Call first.

    St. Louis

    South County Health Center

    Community health center run by ST. Louis County, Missouri. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    4580 S Lindbergh Blvd, St. Louis, MO 63127

    Call first. Hours are not published on an official page we could check. Call first.

    Recovery and mental health help2

    Statewide

    988 Suicide and Crisis Lifeline

    Call or text 988 to reach a trained crisis counselor any time, for a mental health crisis, thoughts of suicide or a substance use crisis. It is free and confidential. Veterans can press 1.

    Hours
    24 hours a day, 7 days a week

    Veterans services2

    Statewide

    Veterans Crisis Line

    Dial 988, then press 1. Or text 838255, or chat at veteranscrisisline.net. Free and confidential. You do not need to be enrolled in VA health care.

    Hours
    Open 24 hours a day, every day
    Statewide

    VA national phone lines

    VA benefits: 800-827-1000. VA health benefits: 877-222-8387. Homeless veterans, open 24 hours: 877-424-3838. MyVA411, the main VA line, open 24 hours: 800-698-2411.

    Hours
    Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern

    Safety and crisis help1

    Statewide

    National Domestic Violence Hotline

    Free, confidential help for anyone hurt or threatened by a partner or family member: safety planning, shelter referrals and someone to talk to. Call 1-800-799-7233, text START to 88788, or chat at TheHotline.org. In an emergency, call 911.

    Hours
    24 hours a day, 7 days a week

    Government offices3

    How HelpByState works

    Checked, dated and corrected by neighbors

    1. 1

      Matched to the source

      A listing goes up only after its phone and its address or hours match the organization's own page, or an official list.

    2. 2

      Dated on every card

      Each card shows the day we checked it. If sources disagree, we say call first instead of guessing.

    3. 3

      Fixed by the community

      See something wrong, or know a place we missed? Send it in. Nothing changes until we have checked it.

    Neighbors helping neighbors

    Help is closer than you think in St. Louis County

    A volunteer hands a bag of fresh groceries to a mother holding her daughter's hand
    Free groceriesFood banks and pantries give food to anyone who needs it.
    A helper smiles as she helps an older man fill out a form
    Someone to help you applyState offices and local programs help with food stamps, bills and more.
    Kids laughing together over a free meal with a grandmother at a community center
    Meals and care for kidsFree meals, clinics and family programs, close to home.

    Questions people ask

    Where can I get free food in St. Louis County, Missouri?

    We have confirmed 50 places that can help in St. Louis County: Affton Christian Food Pantry in St. Louis (Monday, 12:30 PM to 2:30 PM. Tuesday, 4:00 PM to 6:30 PM), (314) 580-3138, call first; Agape Sda Food Pantry in St. Louis (Wednesday, 10:00 AM to 1:00 PM), (314) 882-7732, call first; All Nations Resource Center in St. Louis (Monday, 10:00 AM to 11:00 AM), (314) 426-6714, call first. 47 more are listed on this page. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.

    Where can I get help paying rent or a utility bill in St. Louis County, Missouri?

    We have confirmed one place that can help in St. Louis County: Community Action Agency of St. Louis County (CAASTLC) in Overland, (314) 446-4420. Please call first to confirm. You can also dial 2-1-1 to talk to a person.

    Where can I find a free or low-cost clinic in St. Louis County, Missouri?

    We have confirmed 6 places that can help in St. Louis County: Affinia Healthcare Ferguson in St. Louis, (314) 898-1700, call first; John C Murphy Health Center in St. Louis, (314) 615-0500, call first; North Central Community Health Center in St. Louis, (314) 615-9700, call first. 3 more are listed on this page. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.

    Where can I get help with addiction or mental health in St. Louis County, Missouri?

    We have confirmed 2 places that can help in St. Louis County: 988 Suicide and Crisis Lifeline (24 hours a day, 7 days a week), 988; SAMHSA National Helpline (Open 24 hours a day, every day), (800) 662-4357. If you are in crisis right now, call or text 988. You can also dial 2-1-1 to talk to a person.

    Where can I get help with veterans benefits in St. Louis County, Missouri?

    We have confirmed 2 places that can help in St. Louis County: Veterans Crisis Line (Open 24 hours a day, every day), 988; VA national phone lines (Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern), (800) 827-1000. A veteran in crisis can call 988 and press 1, or text 838255.

    Where can I get free legal help in St. Louis County, Missouri?

    We have confirmed one place that can help in St. Louis County: Legal Services of Eastern Missouri, (314) 534-4200. Please call first to confirm. You can also dial 2-1-1 to talk to a person.

    Is HelpByState free to use?

    Yes. There is nothing to sign up for and nothing to pay. Every listing is free, and so is adding or correcting one.

    Why do some listings say call first?

    Church and community pantries often change days, move, or close for a holiday. When the sources we checked disagree, or an organization does not publish its hours, we say so instead of guessing. A quick call saves a trip.

    I run a pantry or a program. How do I get listed or fix our hours?

    Use the Add a listing or Suggest an update form. We confirm it against your own page or contact you, then change the listing. It is free.

    Is this the same as 2-1-1?

    No. 2-1-1 is a statewide phone line and database run by the state network. HelpByState is an independent, county-by-county directory that shows the date each listing was checked. If you want to talk to a person, dial 2-1-1.

    Where do the hours and phone numbers come from?

    From each organization's own website or page, official sources such as housing authority and WIC clinic lists, and the public Find Food map of the local food bank. We list the source on every card.

    Something missing, or out of date?

    If you run a pantry or program, or you saw a listing that is wrong, tell us. We check every message against the organization's own page before anything changes.