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St. Louis County, Missouri

Free help in St. Louis, Missouri

38 places in St. Louis, plus 10 that serve more than one town. Each listing shows the day we checked it, and anything we could not confirm says call first.

Food pantries and meals in St. Louis33

St. Louis

Affton Christian Food Pantry

Food pantry, a St. Louis Area Foodbank partner.

Hours
Monday, 12:30 PM to 2:30 PM. Tuesday, 4:00 PM to 6:30 PM. Thursday, 6:00 PM to 8:00 PM. Saturday, 9:00 AM to 11:30 AM
Address
4960 Heege Rd, St. Louis, MO 63123

Call first. Hours come from the St. Louis Area Foodbank map. Please call to confirm before you go.

St. Louis

Agape Sda Food Pantry

Food pantry, a St. Louis Area Foodbank partner.

Hours
Wednesday, 10:00 AM to 1:00 PM
Address
6501 Bartmer Ave, St. Louis, MO 63130

Call first. Hours come from the St. Louis Area Foodbank map. Please call to confirm before you go.

St. Louis

All Nations Resource Center

Food pantry, a St. Louis Area Foodbank partner.

Hours
Monday, 10:00 AM to 11:00 AM
Address
7629 Natural Bridge Rd, St. Louis, MO 63121

Call first. Hours come from the St. Louis Area Foodbank map. Please call to confirm before you go.

St. Louis

Blessed Teresa Of Calcutta-2

Food pantry, a St. Louis Area Foodbank partner.

Hours
Tuesday, 9:30 AM to 11:30 AM
Address
120 North Elizabeth, St. Louis, MO 63135

Call first. Hours come from the St. Louis Area Foodbank map. Please call to confirm before you go.

St. Louis

Christians Who Care

Food pantry, a St. Louis Area Foodbank partner. Serves Zip Code: 63117, 63119, 63143, 63144.

Hours
Wednesday, 11:00 AM to 3:00 PM. Saturday, 9:00 AM to 11:00 AM
Address
2515 South Mcknight, St. Louis, MO 63124

Call first. Hours come from the St. Louis Area Foodbank map. Please call to confirm before you go.

St. Louis

City Of Peace Pantry

Food pantry, a St. Louis Area Foodbank partner.

Hours
Tuesday, 10:00 AM to 1:00 PM
Address
6140 Garfield, St. Louis, MO 63134

Call first. Hours come from the St. Louis Area Foodbank map. Please call to confirm before you go.

St. Louis

Coleman Wright Resource Center

Food pantry, Senior Box (60 and older, income limits apply), a St. Louis Area Foodbank partner.

Hours
Food pantry: Tuesday, 2:00 PM to 3:00 PM. Senior Box (60 and older, income limits apply): Monday, 2:00 PM to 3:00 PM
Address
9735 Halls Ferry, St. Louis, MO 63136

Call first. Hours come from the St. Louis Area Foodbank map. Please call to confirm before you go.

St. Louis

Community Action Agency Of St Louis

Food pantry, a St. Louis Area Foodbank partner. Serves St Louis.

Hours
Tuesday and Thursday, 9:00 AM to 12:00 PM. Wednesday, 1:00 PM to 4:00 PM
Address
2709 Woodson Rd, St. Louis, MO 63114

Call first. Hours come from the St. Louis Area Foodbank map. Please call to confirm before you go.

St. Louis

Feed My People South County

Food pantry, a St. Louis Area Foodbank partner. We follow the government poverty income guidelines as well as a residency requirement, the client must live in one of the zip codes listed. 63123,63125,63126,63128, or 63129. We also require proof of id and address.

Hours
Monday, Tuesday, Wednesday, Thursday and Friday, 10:00 AM to 3:00 PM. Saturday, 9:00 AM to 12:00 PM
Address
171 Kingston, St. Louis, MO 63125

Call first. Hours come from the St. Louis Area Foodbank map. Please call to confirm before you go.

St. Louis

Food On The Move Pagedale

Food pantry, a St. Louis Area Foodbank partner.

Hours
Tuesday, 2:30 PM to 4:00 PM. Saturday, 11:00 AM to 1:00 PM
Address
7001 St. Charles Rock Road, St. Louis, MO 63133

Call first. Hours come from the St. Louis Area Foodbank map. Please call to confirm before you go.

St. Louis

Grace New Covenant Food Pantry

Food pantry, Senior Box (60 and older, income limits apply), a St. Louis Area Foodbank partner.

Hours
Food pantry: Wednesday, 10:30 AM to 1:00 PM. Saturday, 9:00 AM to 11:30 AM. Senior Box (60 and older, income limits apply): Wednesday, 10:30 AM to 1:00 PM. Saturday, 9:00 AM to 11:30 AM
Address
1060 Chambers Rd, St. Louis, MO 63137

Call first. Hours come from the St. Louis Area Foodbank map. Please call to confirm before you go.

St. Louis

Harvey Kornblum Jewish Food Pantry

Food pantry, Senior Box (60 and older, income limits apply), a St. Louis Area Foodbank partner.

Hours
Food pantry: Monday, Tuesday, Wednesday, Thursday and Friday, 9:00 AM to 2:00 PM
Address
10601 Baur Blvd, St. Louis, MO 63132

Call first. Hours come from the St. Louis Area Foodbank map. Please call to confirm before you go.

St. Louis

Helping Hands Food Pantry

Food pantry, a St. Louis Area Foodbank partner. Serves TOWNSHIP/NEIGHBORHOOD: Spanish Lake and parts of surrounding area, TOWNSHIP/NEIGHBORHOOD: Spanish Lake and parts of the surrounding area.

Hours
Food pantry: Thursday, 9:30 AM to 12:30 PM. Food pantry: Wednesday, 9:30 AM to 11:30 AM. Food pantry: Tuesday, 2:00 PM to 4:00 PM. Thursday, 3:00 PM to 5:00 PM
Address
1120 Trampe Ave, St. Louis, MO 63138

Call first. Hours come from the St. Louis Area Foodbank map. Please call to confirm before you go.

St. Louis

Loaves And Fishes

Food pantry, a St. Louis Area Foodbank partner.

Hours
Monday, Tuesday, Wednesday, Thursday and Friday, 12:30 PM to 3:30 PM
Address
2055 Concourse Dr., St. Louis, MO 63146

Call first. Hours come from the St. Louis Area Foodbank map. Please call to confirm before you go.

St. Louis

Our Lady of Guadalupe

Food pantry, a St. Louis Area Foodbank partner.

Hours
Wednesday, 8:30 AM to 10:30 AM
Address
1115 S Florissant Rd, St. Louis, MO 63121

Call first. Hours come from the St. Louis Area Foodbank map. Please call to confirm before you go.

St. Louis

Salvation Army Gateway

Food pantry, a St. Louis Area Foodbank partner.

Hours
Food pantry: Tuesday, 10:00 AM to 12:00 PM. Wednesday, 3:00 PM to 5:00 PM
Address
824 Union Rd, St. Louis, MO 63123

Call first. Hours come from the St. Louis Area Foodbank map. Please call to confirm before you go.

St. Louis

Salvation Army Maplewood

Senior Box (60 and older, income limits apply), Food pantry, a St. Louis Area Foodbank partner. An application required, please call for information.

Hours
Food pantry: Wednesday, 9:00 AM to 12:00 PM
Address
7701 Rannells Ave, St. Louis, MO 63143

Call first. Hours come from the St. Louis Area Foodbank map. Please call to confirm before you go.

St. Louis

Salvation Army West Page

Food pantry, a St. Louis Area Foodbank partner.

Hours
Tuesday, 9:00 AM to 1:00 PM
Address
10740 West Page Ave, St. Louis, MO 63132

Call first. Hours come from the St. Louis Area Foodbank map. Please call to confirm before you go.

St. Louis

St Marys Hospital

Food pantry, a St. Louis Area Foodbank partner.

Hours
3rd Monday, 9:30 AM to 10:30 AM
Address
6420 Clayton Road, St. Louis, MO 63117

Call first. Hours come from the St. Louis Area Foodbank map. Please call to confirm before you go.

St. Louis

St Rita's Church SVDP

Food pantry, a St. Louis Area Foodbank partner.

Hours
Wednesday, 12:30 PM to 2:30 PM
Address
8240 Washington, St. Louis, MO 63114

Call first. Hours come from the St. Louis Area Foodbank map. Please call to confirm before you go.

St. Louis

St. Mary Magdalen SVDP

Food pantry, Senior Box (60 and older, income limits apply), a St. Louis Area Foodbank partner.

Hours
Food pantry: Saturday, 7:30 AM to 11:00 AM
Address
7240 Anna Ave, St. Louis, MO 63143

Call first. Hours come from the St. Louis Area Foodbank map. Please call to confirm before you go.

St. Louis

Urban League Of St Louis County

Food pantry, a St. Louis Area Foodbank partner.

Hours
Tuesday, Wednesday and Thursday, 9:00 AM to 12:00 PM and 2:00 PM to 4:00 PM
Address
8960 Jennings Station Rd, St. Louis, MO 63136

Call first. Hours come from the St. Louis Area Foodbank map. Please call to confirm before you go.

See all 33 food listings in St. Louis →

Health and dental in St. Louis5

St. Louis

Affinia Healthcare Ferguson

Community health center. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours
Please call for hours
Address
3396 Pershall Rd, St. Louis, MO 63135

Call first. Hours are not published on an official page we could check. Call first.

St. Louis

John C Murphy Health Center

Community health center run by ST. Louis County, Missouri. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours
Please call for hours
Address
6121 N Hanley Rd, St. Louis, MO 63134

Call first. Hours are not published on an official page we could check. Call first.

St. Louis

North Central Community Health Center

Community health center run by ST. Louis County, Missouri. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours
Please call for hours
Address
4000 Jennings Station Rd, St. Louis, MO 63121

Call first. Hours are not published on an official page we could check. Call first.

St. Louis

People's Healthcare Services

Community health center run by Betty Jean Kerr People's Health Centers. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours
Please call for hours
Address
49 N Florissant Rd, Ste 101, St. Louis, MO 63135

Call first. Hours are not published on an official page we could check. Call first.

St. Louis

South County Health Center

Community health center run by ST. Louis County, Missouri. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours
Please call for hours
Address
4580 S Lindbergh Blvd, St. Louis, MO 63127

Call first. Hours are not published on an official page we could check. Call first.

Also helps people in St. Louis10

These serve more than one town. Check each listing for who they serve.

Overland

Community Action Agency of St. Louis County (CAASTLC)

Community action agency: help paying light and gas bills (LIHEAP, which Missouri calls Energy Assistance and ECIP), and, when funds allow, emergency rent help and other family programs. Call to ask what help is open now.

Hours
Please call for hours
Address
2709 Woodson Rd, Overland, MO 63114

Call first. Hours are not listed. Call first to ask what help is open now and what to bring.

Checked October 9, 2026. Source: Missouri DSS LIHEAP contracted agencies list.Suggest an update
Statewide

National Domestic Violence Hotline

Free, confidential help for anyone hurt or threatened by a partner or family member: safety planning, shelter referrals and someone to talk to. Call 1-800-799-7233, text START to 88788, or chat at TheHotline.org. In an emergency, call 911.

Hours
24 hours a day, 7 days a week
Statewide

988 Suicide and Crisis Lifeline

Call or text 988 to reach a trained crisis counselor any time, for a mental health crisis, thoughts of suicide or a substance use crisis. It is free and confidential. Veterans can press 1.

Hours
24 hours a day, 7 days a week
Statewide

Veterans Crisis Line

Dial 988, then press 1. Or text 838255, or chat at veteranscrisisline.net. Free and confidential. You do not need to be enrolled in VA health care.

Hours
Open 24 hours a day, every day
Statewide

VA national phone lines

VA benefits: 800-827-1000. VA health benefits: 877-222-8387. Homeless veterans, open 24 hours: 877-424-3838. MyVA411, the main VA line, open 24 hours: 800-698-2411.

Hours
Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern

Questions people ask in St. Louis

Where can I get free food in St. Louis, Missouri?

We have confirmed 33 places that can help in St. Louis: Affton Christian Food Pantry (Monday, 12:30 PM to 2:30 PM. Tuesday, 4:00 PM to 6:30 PM), (314) 580-3138, call first; Agape Sda Food Pantry (Wednesday, 10:00 AM to 1:00 PM), (314) 882-7732, call first; All Nations Resource Center (Monday, 10:00 AM to 11:00 AM), (314) 426-6714, call first. 30 more are listed on this page. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.

Where can I get help paying rent or a utility bill in St. Louis, Missouri?

We have confirmed one place that can help in St. Louis: Community Action Agency of St. Louis County (CAASTLC) in Overland, (314) 446-4420. Please call first to confirm. You can also dial 2-1-1 to talk to a person.

Where can I find a free or low-cost clinic in St. Louis, Missouri?

We have confirmed 5 places that can help in St. Louis: Affinia Healthcare Ferguson, (314) 898-1700, call first; John C Murphy Health Center, (314) 615-0500, call first; North Central Community Health Center, (314) 615-9700, call first. 2 more are listed on this page. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.

Where can I get help with addiction or mental health in St. Louis, Missouri?

We have confirmed 2 places that can help in St. Louis: 988 Suicide and Crisis Lifeline (24 hours a day, 7 days a week), 988; SAMHSA National Helpline (Open 24 hours a day, every day), (800) 662-4357. If you are in crisis right now, call or text 988. You can also dial 2-1-1 to talk to a person.

Where can I get help with veterans benefits in St. Louis, Missouri?

We have confirmed 2 places that can help in St. Louis: Veterans Crisis Line (Open 24 hours a day, every day), 988; VA national phone lines (Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern), (800) 827-1000. A veteran in crisis can call 988 and press 1, or text 838255.

Where can I get free legal help in St. Louis, Missouri?

We have confirmed one place that can help in St. Louis: Legal Services of Eastern Missouri, (314) 534-4200. Please call first to confirm. You can also dial 2-1-1 to talk to a person.

Something missing, or out of date?

If you run a pantry or program, or saw a listing that is wrong, tell us. We check every message against the organization's own page before anything changes.