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HelpByState

Middlesex County, Massachusetts

Free help in Middlesex County, Massachusetts

Find a food pantry open this week
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163confirmed listings
49towns covered
111food pantries and meal programs
October 9last checked

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Food this week in Middlesex County

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ESSEXNORFOLKSUFFOLKWORCESTERHILLSBOROUGH, NH MIDDLESEX COUNTY Wachusett Reservoir FraminghamMarlboroughNewtonLowellWoburnWalthamMedfordCambridge
Massachusetts
163 places

    Some safety programs do not share an address, so they are not on the map. They are listed under Safety below.

    Food pantries and meals111

    Lowell

    Catholic Charities Lowell

    Food pantry, a The Greater Boston Food Bank partner. Serves Essex, Middlesex.

    Hours
    Food pantry: Monday, Tuesday, Wednesday and Thursday, 1:00 PM to 3:30 PM. Food pantry: Monday, Tuesday, Wednesday, Thursday and Friday, 7:30 AM to 3:30 PM. Food pantry: Monday, Tuesday, Wednesday, Thursday and Friday, 8:00 AM to 4:30 PM
    Address
    70 Lawrence Street, Lowell, MA 01852

    Call first. Hours come from the The Greater Boston Food Bank map. Please call to confirm before you go.

    Lowell

    Central Food Ministry

    Food pantry, a The Greater Boston Food Bank partner.

    Hours
    Tuesday and Wednesday, 10:00 AM to 1:00 PM. Thursday, 10:00 AM to 1:00 PM and 7:00 PM to 8:00 PM
    Address
    370 West Sixth Street, Lowell, MA 01850

    Call first. Hours come from the The Greater Boston Food Bank map. Please call to confirm before you go.

    Lowell

    Lowell Transitional Living Center

    Free meals, a The Greater Boston Food Bank partner.

    Hours
    Sunday, Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, 6:45 AM to 8:00 AM and 11:45 AM to 1:00 PM and 5:45 PM to 6:45 PM
    Address
    193 Middlesex St., Lowell, MA 01852

    Call first. Hours come from the The Greater Boston Food Bank map. Please call to confirm before you go.

    Cambridge

    CEOC Central Square

    Food pantry, a The Greater Boston Food Bank partner. Serves Cambridge. Cambridge Residents.

    Hours
    Food pantry: Wednesday, 10:00 AM to 6:00 PM. Food pantry: Monday, Tuesday, Wednesday and Thursday, 9:00 AM to 5:00 PM. Friday, 9:00 AM to 1:00 PM. Food pantry: Monday, Tuesday, Wednesday and Thursday, 9:00 AM to 5:00 PM. Friday, 9:00 AM to 1:00 PM. Food pantry: Monday, Tuesday, Wednesday and Thursday, 9:00 AM to 5:00 PM. Friday, 9:00 AM to 1:00 PM. Food pantry: Monday, Tuesday, Wednesday and Thursday, 9:00 AM to 5:00 PM. Friday, 9:00 AM to 1:00 PM
    Address
    11 Inman St., Cambridge, MA 02139

    Call first. Hours come from the The Greater Boston Food Bank map. Please call to confirm before you go.

    Cambridge

    East End House Pantry

    Food pantry, a The Greater Boston Food Bank partner.

    Hours
    Tuesday and Friday, 1:00 PM to 2:00 PM
    Address
    105 Spring Street, Cambridge, MA 02141

    Call first. Hours come from the The Greater Boston Food Bank map. Please call to confirm before you go.

    Cambridge

    Margaret Fuller Neighborhood House Food Pantry

    Food pantry, a The Greater Boston Food Bank partner.

    Hours
    Food pantry: Wednesday, 4:00 PM to 6:30 PM. Thursday, 2:00 PM to 5:00 PM. Friday, 9:00 AM to 12:00 PM. Saturday, 10:00 AM to 1:00 PM
    Address
    71 Cherry St., Cambridge, MA 02139

    Call first. Hours come from the The Greater Boston Food Bank map. Please call to confirm before you go.

    Cambridge

    Mass. Ave. Baptist Church Pantry and Meals

    Free meals, Food pantry, a The Greater Boston Food Bank partner.

    Hours
    Free meals: Monday and Friday, 5:30 PM to 7:00 PM. Food pantry: Monday, 12:00 PM to 3:00 PM. Saturday, 8:00 AM to 12:00 PM
    Address
    146 Hampshire Street, Cambridge, MA 02139

    Call first. Hours come from the The Greater Boston Food Bank map. Please call to confirm before you go.

    Cambridge

    Salvation Army/Cambridge Food Pantry and Meals

    Free meals, Food pantry, a The Greater Boston Food Bank partner. Serves Arlington, Cambridge, Medford, Somerville. Resident of Cambridge, Somerville, Arlington, or Medford. Proof of residency and proof of each person in thehousehold required.

    Hours
    Free meals: Sunday and Saturday, 12:30 PM to 1:30 PM. Monday, Tuesday, Wednesday, Thursday and Friday, 10:00 AM to 11:00 AM and 12:00 PM to 1:00 PM. Food pantry: Monday, Wednesday and Friday, 11:00 AM to 3:00 PM (last week of the month only)
    Address
    402 Massachusetts Avenue, Cambridge, MA 02139

    Call first. Hours come from the The Greater Boston Food Bank map, and some days vary. Please call to confirm before you go.

    Cambridge

    St. Paul's AME Church Pantry

    Food pantry, a The Greater Boston Food Bank partner. 1. You may visit the pantry two times per month.

    Hours
    Wednesday, 3:00 PM to 5:00 PM. Thursday, 12:00 PM to 2:00 PM
    Address
    85 Bishop Allen Drive, Cambridge, MA 02139

    Call first. Hours come from the The Greater Boston Food Bank map. Please call to confirm before you go.

    Malden

    ABCUSA/Emmanuel Baptist Church FP

    Food pantry, a The Greater Boston Food Bank partner.

    Hours
    Wednesday and Friday, 10:00 AM to 11:30 AM
    Address
    20 Hillside Avenue, Malden, MA 02148

    Call first. Hours come from the The Greater Boston Food Bank map. Please call to confirm before you go.

    Malden

    Freedom Hill Community Church Pantry

    Food pantry, a The Greater Boston Food Bank partner. Clients can visit the pantry once every four weeks.

    Hours
    Food pantry: Tuesday, 6:30 PM to 8:00 PM
    Address
    77 Kennedy Drive, Malden, MA 02148

    Call first. Hours come from the The Greater Boston Food Bank map. Please call to confirm before you go.

    Malden

    GBCN/Malden Haitian Church, Nazarene FP

    Food pantry, a The Greater Boston Food Bank partner.

    Hours
    Saturday, 9:00 AM to 12:00 PM (every other week)
    Address
    12 Thacher Street, Malden, MA 02148

    Call first. Hours come from the The Greater Boston Food Bank map, and some days vary. Please call to confirm before you go.

    Malden

    YMCA/Malden

    Food pantry, a The Greater Boston Food Bank partner.

    Hours
    Monday, Tuesday and Thursday, 11:00 AM to 2:00 PM. Saturday, 10:00 AM to 12:00 PM
    Address
    99 Dartmouth Street, Malden, MA 02148

    Call first. Hours come from the The Greater Boston Food Bank map. Please call to confirm before you go.

    Medford

    Hearts of Life

    Food pantry, a The Greater Boston Food Bank partner.

    Hours
    Thursday, 2:00 PM to 5:00 PM
    Address
    98 George P Hassett Drive, Medford, MA 02155

    Call first. Hours come from the The Greater Boston Food Bank map. Please call to confirm before you go.

    Medford

    Mystic Community Market

    Food pantry, a The Greater Boston Food Bank partner.

    Hours
    Monday, Tuesday, Wednesday and Friday, 10:00 AM to 2:00 PM and 4:00 PM to 6:00 PM. Saturday, 9:00 AM to 2:00 PM
    Address
    291 Mystic Ave, Medford, MA 02155

    Call first. Hours come from the The Greater Boston Food Bank map. Please call to confirm before you go.

    Somerville

    Elizabeth Peabody House Food Pantry

    Food pantry, a The Greater Boston Food Bank partner.

    Hours
    Sunday, 10:00 AM to 3:00 PM. Wednesday, 5:30 PM to 7:00 PM. Thursday, 10:00 AM to 12:00 PM
    Address
    277 Broadway, Somerville, MA 02145

    Call first. Hours come from the The Greater Boston Food Bank map. Please call to confirm before you go.

    Somerville

    Mission Church Shepherd's Kitchen

    Food pantry, a The Greater Boston Food Bank partner.

    Hours
    Wednesday, 5:00 PM to 7:00 PM. Saturday, 10:00 AM to 12:00 PM
    Address
    130 Highland Avenue, Somerville, MA 02143

    Call first. Hours come from the The Greater Boston Food Bank map. Please call to confirm before you go.

    Somerville

    Sha4cd

    Food pantry, a The Greater Boston Food Bank partner.

    Hours
    Monday, 8:00 AM to 12:00 PM. Tuesday, 7:00 AM to 1:00 PM. Wednesday, 10:00 AM to 12:00 PM
    Address
    59 Cross Street, Somerville, MA 02145

    Call first. Hours come from the The Greater Boston Food Bank map. Please call to confirm before you go.

    Somerville

    Somerville Homeless Coalition/Project SOUP

    Food pantry, a The Greater Boston Food Bank partner. Serves , Somerville. Somerville residence required. No proof of address required.

    Hours
    Food pantry: Tuesday, 12:00 PM to 4:00 PM. Wednesday and Friday, 10:00 AM to 3:00 PM. Thursday, 2:00 PM to 7:00 PM. Saturday, 9:00 AM to 12:00 PM
    Address
    165 Broadway, Somerville, MA 02143

    Call first. Hours come from the The Greater Boston Food Bank map. Please call to confirm before you go.

    Waltham

    Healthy Waltham Mobile Pantry

    Food pantry, a The Greater Boston Food Bank partner.

    Hours
    Thursday, 1:30 PM to 4:15 PM and 4:30 PM to 5:00 PM
    Address
    5 Cherry Street, Waltham, MA 02453

    Call first. Hours come from the The Greater Boston Food Bank map. Please call to confirm before you go.

    See all 111 food listings in Middlesex County →

    Housing35

    Lowell

    Community TeamWork

    Housing Choice Vouchers (Section 8) for low-income families, older adults and people with disabilities.

    Hours
    Please call for hours
    Address
    155 Merrimack St, Lowell, MA 01852

    Call first. Office hours are not published. Call to ask about openings and the waiting list.

    Lowell

    Lowell Housing Authority

    Public housing apartments and Housing Choice Vouchers (Section 8) for low-income families, older adults and people with disabilities.

    Hours
    Please call for hours
    Address
    350 Moody St, Lowell, MA 01854

    Call first. Office hours are not published. Call to ask about openings and the waiting list.

    Cambridge

    Cambridge Housing Authority

    Public housing apartments and Housing Choice Vouchers (Section 8) for low-income families, older adults and people with disabilities.

    Hours
    Please call for hours
    Address
    362 Green St, Cambridge, MA 02139

    Call first. Office hours are not published. Call to ask about openings and the waiting list.

    Malden

    Malden Housing Authority

    Public housing apartments and Housing Choice Vouchers (Section 8) for low-income families, older adults and people with disabilities.

    Hours
    Please call for hours
    Address
    630 Salem St, Malden, MA 02148

    Call first. Office hours are not published. Call to ask about openings and the waiting list.

    Medford

    Medford Housing Authority

    Public housing apartments and Housing Choice Vouchers (Section 8) for low-income families, older adults and people with disabilities.

    Hours
    Please call for hours
    Address
    121 Riverside Ave, Medford, MA 02155

    Call first. Office hours are not published. Call to ask about openings and the waiting list.

    Somerville

    Somerville Housing Authority

    Public housing apartments and Housing Choice Vouchers (Section 8) for low-income families, older adults and people with disabilities.

    Hours
    Please call for hours
    Address
    30 Memorial Rd, Somerville, MA 02145

    Call first. Office hours are not published. Call to ask about openings and the waiting list.

    Waltham

    Waltham Housing Authority

    Public housing apartments and Housing Choice Vouchers (Section 8) for low-income families, older adults and people with disabilities.

    Hours
    Please call for hours
    Address
    110 Pond St, Waltham, MA 02451

    Call first. Office hours are not published. Call to ask about openings and the waiting list.

    Everett

    Everett Housing Authority

    Housing Choice Vouchers (Section 8) for low-income families, older adults and people with disabilities.

    Hours
    Please call for hours
    Address
    393 Ferry St, Everett, MA 02149

    Call first. Office hours are not published. Call to ask about openings and the waiting list.

    Framingham

    Framingham Housing Authority

    Public housing apartments and Housing Choice Vouchers (Section 8) for low-income families, older adults and people with disabilities.

    Hours
    Please call for hours
    Address
    1 John J Brady Dr, Framingham, MA 01702

    Call first. Office hours are not published. Call to ask about openings and the waiting list.

    Dracut

    Dracut Housing Authority

    Public housing apartments and Housing Choice Vouchers (Section 8) for low-income families, older adults and people with disabilities.

    Hours
    Please call for hours
    Address
    971 Mammoth Rd, Dracut, MA 01826

    Call first. Office hours are not published. Call to ask about openings and the waiting list.

    Watertown

    Watertown Housing Authority

    Public housing apartments and Housing Choice Vouchers (Section 8) for low-income families, older adults and people with disabilities.

    Hours
    Please call for hours
    Address
    55 Waverley Ave, Watertown, MA 02472

    Call first. Office hours are not published. Call to ask about openings and the waiting list.

    Woburn

    Woburn Housing Authority

    Public housing apartments and Housing Choice Vouchers (Section 8) for low-income families, older adults and people with disabilities.

    Hours
    Please call for hours
    Address
    59 Campbell St, Woburn, MA 01801

    Call first. Office hours are not published. Call to ask about openings and the waiting list.

    Acton

    Acton Housing Authority

    Housing Choice Vouchers (Section 8) for low-income families, older adults and people with disabilities.

    Hours
    Please call for hours
    Address
    68 Windsor Ave, Acton, MA 01720

    Call first. Office hours are not published. Call to ask about openings and the waiting list.

    Belmont

    Belmont Housing Authority

    Housing Choice Vouchers (Section 8) for low-income families, older adults and people with disabilities.

    Hours
    Please call for hours
    Address
    59 Pearson Rd, Belmont, MA 02478

    Call first. Office hours are not published. Call to ask about openings and the waiting list.

    Chelmsford

    American Training by Chelmsford Housing

    Housing Choice Vouchers (Section 8) for low-income families, older adults and people with disabilities.

    Hours
    Please call for hours
    Address
    10 Wilson St, Chelmsford, MA 01824

    Call first. Office hours are not published. Call to ask about openings and the waiting list.

    Chelmsford

    Chelmsford Housing Authority

    Housing Choice Vouchers (Section 8) for low-income families, older adults and people with disabilities.

    Hours
    Please call for hours
    Address
    10 Wilson St, Chelmsford, MA 01824

    Call first. Office hours are not published. Call to ask about openings and the waiting list.

    Maynard

    Maynard Housing Authority

    Public housing (low-rent apartments) for low-income families, older adults and people with disabilities.

    Hours
    Please call for hours
    Address
    15 Powder Mill Cir, Maynard, MA 01754

    Call first. Office hours are not published. Call to ask about openings and the waiting list.

    Tewksbury

    Tewksbury Housing Authority

    Public housing apartments and Housing Choice Vouchers (Section 8) for low-income families, older adults and people with disabilities.

    Hours
    Please call for hours
    Address
    , Tewksbury, MA 01876

    Call first. Office hours are not published. Call to ask about openings and the waiting list.

    Wayland

    Wayland Housing Authority

    Public housing apartments and Housing Choice Vouchers (Section 8) for low-income families, older adults and people with disabilities.

    Hours
    Please call for hours
    Address
    106 Main St, Wayland, MA 01778

    Call first. Office hours are not published. Call to ask about openings and the waiting list.

    Arlington

    Arlington Housing Authority

    Housing Choice Vouchers (Section 8) for low-income families, older adults and people with disabilities.

    Hours
    Please call for hours
    Address
    4 Winslow St, Arlington, MA 02474

    Call first. Office hours are not published. Call to ask about openings and the waiting list.

    Billerica

    Billerica Housing Authority

    Housing Choice Vouchers (Section 8) for low-income families, older adults and people with disabilities.

    Hours
    Please call for hours
    Address
    16 River St, Billerica, MA 01821

    Call first. Office hours are not published. Call to ask about openings and the waiting list.

    Burlington

    Burlington Housing Authority

    Housing Choice Vouchers (Section 8) for low-income families, older adults and people with disabilities.

    Hours
    Please call for hours
    Address
    15 Birchcrest St, Burlington, MA 01803

    Call first. Office hours are not published. Call to ask about openings and the waiting list.

    Holliston

    Holliston Housing Authority

    Housing Choice Vouchers (Section 8) for low-income families, older adults and people with disabilities.

    Hours
    Please call for hours
    Address
    492 Washington St, Holliston, MA 01746

    Call first. Office hours are not published. Call to ask about openings and the waiting list.

    Hudson

    Hudson Housing Authority

    Public housing apartments and Housing Choice Vouchers (Section 8) for low-income families, older adults and people with disabilities.

    Hours
    Please call for hours
    Address
    8 Brigham Cir, Hudson, MA 01749

    Call first. Office hours are not published. Call to ask about openings and the waiting list.

    See all 35 housing listings in Middlesex County →

    Health and dental9

    Lowell

    LCHC Consolidated Site

    Community health center run by Lowell Community Health Center, INC.. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    161 Jackson St, Lowell, MA 01852

    Call first. Hours are not published on an official page we could check. Call first.

    Lowell

    Lowell CHC, 101 Jackson Street

    Community health center run by Lowell Community Health Center, INC.. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    101 Jackson St, Lowell, MA 01852

    Call first. Hours are not published on an official page we could check. Call first.

    Lowell

    Lowell Transitional Living Center

    Community health center run by Greater Lawrence Family Health Center, INC. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    205 Middlesex St, Lowell, MA 01852

    Call first. Hours are not published on an official page we could check. Call first.

    Cambridge

    Y2Y Harvard Square

    Community health center run by Boston Health Care for the Homeless Program. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    1 Church St, Cambridge, MA 02138

    Call first. Hours are not published on an official page we could check. Call first.

    Malden

    Commercial Street Clinic

    Community health center run by South Cove Community Health Center, INC. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    277 Commercial St, Malden, MA 02148

    Call first. Hours are not published on an official page we could check. Call first.

    Everett

    801 Broadway

    Community health center run by Neighborhealth Corporation. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    801 Broadway, Everett, MA 02149

    Call first. Hours are not published on an official page we could check. Call first.

    Tewksbury

    Cab Transitions

    Community health center run by Greater Lawrence Family Health Center, INC. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    365 East St, Tewksbury, MA 01876

    Call first. Hours are not published on an official page we could check. Call first.

    Recovery and mental health help2

    Statewide

    988 Suicide and Crisis Lifeline

    Call or text 988 to reach a trained crisis counselor any time, for a mental health crisis, thoughts of suicide or a substance use crisis. It is free and confidential. Veterans can press 1.

    Hours
    24 hours a day, 7 days a week

    Veterans services2

    Statewide

    Veterans Crisis Line

    Dial 988, then press 1. Or text 838255, or chat at veteranscrisisline.net. Free and confidential. You do not need to be enrolled in VA health care.

    Hours
    Open 24 hours a day, every day
    Statewide

    VA national phone lines

    VA benefits: 800-827-1000. VA health benefits: 877-222-8387. Homeless veterans, open 24 hours: 877-424-3838. MyVA411, the main VA line, open 24 hours: 800-698-2411.

    Hours
    Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern

    Safety and crisis help1

    Statewide

    National Domestic Violence Hotline

    Free, confidential help for anyone hurt or threatened by a partner or family member: safety planning, shelter referrals and someone to talk to. Call 1-800-799-7233, text START to 88788, or chat at TheHotline.org. In an emergency, call 911.

    Hours
    24 hours a day, 7 days a week

    Government offices2

    How HelpByState works

    Checked, dated and corrected by neighbors

    1. 1

      Matched to the source

      A listing goes up only after its phone and its address or hours match the organization's own page, or an official list.

    2. 2

      Dated on every card

      Each card shows the day we checked it. If sources disagree, we say call first instead of guessing.

    3. 3

      Fixed by the community

      See something wrong, or know a place we missed? Send it in. Nothing changes until we have checked it.

    Neighbors helping neighbors

    Help is closer than you think in Middlesex County

    A volunteer hands a bag of fresh groceries to a mother holding her daughter's hand
    Free groceriesFood banks and pantries give food to anyone who needs it.
    A helper smiles as she helps an older man fill out a form
    Someone to help you applyState offices and local programs help with food stamps, bills and more.
    Kids laughing together over a free meal with a grandmother at a community center
    Meals and care for kidsFree meals, clinics and family programs, close to home.

    Questions people ask

    Where can I get free food in Middlesex County, Massachusetts?

    We have confirmed 111 places that can help in Middlesex County: Catholic Charities Lowell (Food pantry: Monday, Tuesday, Wednesday and Thursday, 1:00 PM to 3:30 PM. Food pantry: Monday, Tuesday, Wednesday...), (978) 454-9946, call first; Central Food Ministry in Lowell (Tuesday and Wednesday, 10:00 AM to 1:00 PM. Thursday, 10:00 AM to 1:00 PM and 7:00 PM to 8:00 PM), (978) 453-4920, call first; Christ Jubilee International Ministries in Lowell (Friday, 12:00 PM to 1:00 PM), (978) 452-9976, call first. 108 more are listed on this page. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.

    Where can I get housing help in Middlesex County, Massachusetts?

    We have confirmed 35 places that can help in Middlesex County: Community TeamWork in Lowell, (978) 654-5715, call first; Lowell Housing Authority, (978) 937-3500, call first; Cambridge Housing Authority, (617) 864-3020, call first. 32 more are listed on this page. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.

    Where can I find a free or low-cost clinic in Middlesex County, Massachusetts?

    We have confirmed 9 places that can help in Middlesex County: LCHC Consolidated Site in Lowell, (978) 937-9700, call first; Lowell CHC, 101 Jackson Street, (978) 937-9700, call first; Lowell Transitional Living Center, (978) 458-9888, call first. 6 more are listed on this page. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.

    Where can I get help with addiction or mental health in Middlesex County, Massachusetts?

    We have confirmed 2 places that can help in Middlesex County: 988 Suicide and Crisis Lifeline (24 hours a day, 7 days a week), 988; SAMHSA National Helpline (Open 24 hours a day, every day), (800) 662-4357. If you are in crisis right now, call or text 988. You can also dial 2-1-1 to talk to a person.

    Where can I get help with veterans benefits in Middlesex County, Massachusetts?

    We have confirmed 2 places that can help in Middlesex County: Veterans Crisis Line (Open 24 hours a day, every day), 988; VA national phone lines (Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern), (800) 827-1000. A veteran in crisis can call 988 and press 1, or text 838255.

    Where can I get free legal help in Middlesex County, Massachusetts?

    We have confirmed one place that can help in Middlesex County: Volunteer Lawyers Project of the Boston Bar Association, (617) 603-1700. Please call first to confirm. You can also dial 2-1-1 to talk to a person.

    Is HelpByState free to use?

    Yes. There is nothing to sign up for and nothing to pay. Every listing is free, and so is adding or correcting one.

    Why do some listings say call first?

    Church and community pantries often change days, move, or close for a holiday. When the sources we checked disagree, or an organization does not publish its hours, we say so instead of guessing. A quick call saves a trip.

    I run a pantry or a program. How do I get listed or fix our hours?

    Use the Add a listing or Suggest an update form. We confirm it against your own page or contact you, then change the listing. It is free.

    Is this the same as 2-1-1?

    No. 2-1-1 is a statewide phone line and database run by the state network. HelpByState is an independent, county-by-county directory that shows the date each listing was checked. If you want to talk to a person, dial 2-1-1.

    Where do the hours and phone numbers come from?

    From each organization's own website or page, official sources such as housing authority and WIC clinic lists, and the public Find Food maps of the The Greater Boston Food Bank and Merrimack Valley Food Bank. We list the source on every card.

    Something missing, or out of date?

    If you run a pantry or program, or you saw a listing that is wrong, tell us. We check every message against the organization's own page before anything changes.