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HelpByState

McDowell County, West Virginia

Free help in McDowell County, West Virginia

Find a food pantry open this week
Free help from local charities, food banks, and state and federal programs. Free to use, no sign-up. Every listing shows the day we checked it.

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Real help, from real placesFood banks, charities, churches, and state and federal programs near you.
Checked for youEach listing shows the day we checked it, so you do not drive to a closed door.

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20confirmed listings
9towns covered
10food pantries and meal programs
October 9last checked

This week

Food this week in McDowell County

Pick a day to see which pantries are open and when. Times come from each pantry's confirmed schedule. Tap Call to reach them.

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What is close to you

Tap a numbered circle to zoom in. Pins are for orientation only: trust the address on each card.

BUCHANANTAZEWELLMERCERMINGOWYOMING MCDOWELL COUNTY WelchDavyKimballBradshawGaryWarIaegerNorthfork
West Virginia
20 places

    Some safety programs do not share an address, so they are not on the map. They are listed under Safety below.

    Food pantries and meals10

    Northfork

    Jesus Cares Ministry

    Food pantry, a Facing Hunger Foodbank partner.

    Hours
    Monday, 9:30 AM to 1:00 PM
    Address
    33967 Coal Heritage Rd, Northfork, WV 24868

    Call first. Hours come from the Facing Hunger Foodbank map. Please call to confirm before you go.

    Welch

    Council of The Southern Mountains

    Food pantry, a Facing Hunger Foodbank partner. Serves Mcdowell County. To Better Serve You We Need The Following In Order To Register You For The Food Pantry. 1. Photo Id 2. Proof Of Income With 2025 Year (Cannot Be Bank Statement) 3. Snap Income Paper For 2025 Year.

    Hours
    Monday, Tuesday, Wednesday, Thursday and Friday, 8:30 AM to 4:30 PM
    Address
    21 Bank Street, Welch, WV 24801

    Call first. Hours come from the Facing Hunger Foodbank map. Please call to confirm before you go.

    Welch

    Gods Grace Ministry- McDowell

    Food pantry, a Facing Hunger Foodbank partner.

    Hours
    Monday, 10:00 AM to 1:00 PM. Thursday, 3:00 PM to 5:00 PM
    Address
    21 McDowell Street, Welch, WV 24801

    Call first. Hours come from the Facing Hunger Foodbank map. Please call to confirm before you go.

    War

    Big Creek People in Action Food Pantry

    Food pantry, a Facing Hunger Foodbank partner. Serves McDowell.

    Hours
    Food pantry: Monday, Tuesday and Wednesday, 9:00 AM to 3:00 PM
    Address
    17586 Rocket Boys Dr, War, WV 24892

    Call first. Hours come from the Facing Hunger Foodbank map. Please call to confirm before you go.

    Paynesville

    Anchor Ridge

    Food pantry, a Facing Hunger Foodbank partner.

    Hours
    Thursday, 3:00 PM to 6:00 PM. Saturday, 10:00 AM to 1:00 PM (last week of the month only)
    Address
    972 Beartown Branch Rd, Paynesville, WV 24873

    Call first. Hours come from the Facing Hunger Foodbank map, and some days vary. Please call to confirm before you go.

    War

    NEW BEGINNING, McDOWELL

    Food pantry, Free meals, a Mountaineer Food Bank partner.

    Hours
    Food pantry: Sunday and Tuesday, 2:30 AM to 4:30 PM and 5:30 AM to 8:00 AM. Free meals: Sunday and Tuesday, 2:30 AM to 4:30 PM and 5:30 AM to 8:00 AM
    Address
    13896 Rocket Boys Drive, War, WV 24892

    Call first. No phone is listed for this site. Dial 2-1-1 for help reaching it.

    Bradshaw

    Jcs Ministries

    Food pantry, Free meals, a Mountaineer Food Bank partner.

    Hours
    Please call for hours
    Address
    15 Cross Town St, Bradshaw, WV 24817

    Call first. Hours come from the Mountaineer Food Bank map. Please call to confirm before you go.

    Iaeger

    Rock Springs Ministries

    Food pantry, a Mountaineer Food Bank partner.

    Hours
    Food pantry: Saturday, 11:00 AM to 2:00 PM
    Address
    201 West Virginia Ave., Iaeger, WV 24844

    Call first. No phone is listed for this site. Dial 2-1-1 for help reaching it.

    Powhatan

    SACRED HEART CATHOLIC CHURCH, McDOWELL

    Food pantry, a Mountaineer Food Bank partner.

    Hours
    Please call for hours
    Address
    35508 Coal Heritage Rd, Powhatan, WV 24868

    Call first. No phone is listed for this site. Dial 2-1-1 for help reaching it.

    Raysal

    Kingdom Kids Mission

    Food pantry, a Mountaineer Food Bank partner.

    Hours
    Please call for hours
    Address
    19 Brooke Heaven St, Raysal, WV 24879

    Call first. No phone is listed for this site. Dial 2-1-1 for help reaching it.

    Health and dental4

    Northfork

    Tug River Health Association

    Community health center. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    33800 Coal Heritage Rd, Northfork, WV 24868

    Call first. Hours are not published on an official page we could check. Call first.

    Northfork

    Tug River Health Association

    Community health center. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    34035 Coal Heritage Rd, Northfork, WV 24868

    Call first. Hours are not published on an official page we could check. Call first.

    Welch

    New River Health Association, Welch

    Community health center. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    454 McDowell St, Welch, WV 24801

    Call first. Hours are not published on an official page we could check. Call first.

    Gary

    Tug River Health Center

    Community health center. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    5883 Black Diamond Hwy, Gary, WV 24836

    Call first. Hours are not published on an official page we could check. Call first.

    Recovery and mental health help2

    Statewide

    988 Suicide and Crisis Lifeline

    Call or text 988 to reach a trained crisis counselor any time, for a mental health crisis, thoughts of suicide or a substance use crisis. It is free and confidential. Veterans can press 1.

    Hours
    24 hours a day, 7 days a week

    Veterans services2

    Statewide

    Veterans Crisis Line

    Dial 988, then press 1. Or text 838255, or chat at veteranscrisisline.net. Free and confidential. You do not need to be enrolled in VA health care.

    Hours
    Open 24 hours a day, every day
    Statewide

    VA national phone lines

    VA benefits: 800-827-1000. VA health benefits: 877-222-8387. Homeless veterans, open 24 hours: 877-424-3838. MyVA411, the main VA line, open 24 hours: 800-698-2411.

    Hours
    Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern

    Safety and crisis help1

    Statewide

    National Domestic Violence Hotline

    Free, confidential help for anyone hurt or threatened by a partner or family member: safety planning, shelter referrals and someone to talk to. Call 1-800-799-7233, text START to 88788, or chat at TheHotline.org. In an emergency, call 911.

    Hours
    24 hours a day, 7 days a week

    How HelpByState works

    Checked, dated and corrected by neighbors

    1. 1

      Matched to the source

      A listing goes up only after its phone and its address or hours match the organization's own page, or an official list.

    2. 2

      Dated on every card

      Each card shows the day we checked it. If sources disagree, we say call first instead of guessing.

    3. 3

      Fixed by the community

      See something wrong, or know a place we missed? Send it in. Nothing changes until we have checked it.

    Neighbors helping neighbors

    Help is closer than you think in McDowell County

    A volunteer hands a bag of fresh groceries to a mother holding her daughter's hand
    Free groceriesFood banks and pantries give food to anyone who needs it.
    A helper smiles as she helps an older man fill out a form
    Someone to help you applyState offices and local programs help with food stamps, bills and more.
    Kids laughing together over a free meal with a grandmother at a community center
    Meals and care for kidsFree meals, clinics and family programs, close to home.

    Questions people ask

    Where can I get free food in McDowell County, West Virginia?

    We have confirmed 10 places that can help in McDowell County: Jesus Cares Ministry in Northfork (Monday, 9:30 AM to 1:00 PM), (304) 862-3272, call first; Council of The Southern Mountains in Welch (Monday, Tuesday, Wednesday, Thursday and Friday, 8:30 AM to 4:30 PM), (304) 436-6800, call first; Gods Grace Ministry- McDowell in Welch (Monday, 10:00 AM to 1:00 PM. Thursday, 3:00 PM to 5:00 PM), (304) 922-6894, call first. 7 more are listed on this page. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.

    Where can I find a free or low-cost clinic in McDowell County, West Virginia?

    We have confirmed 4 places that can help in McDowell County: Tug River Health Association in Northfork, (304) 862-2105, call first; Tug River Health Association in Northfork, (304) 862-2588, call first; New River Health Association, Welch, (304) 469-2905, call first. 1 more is listed on this page. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.

    Where can I get help with addiction or mental health in McDowell County, West Virginia?

    We have confirmed 2 places that can help in McDowell County: 988 Suicide and Crisis Lifeline (24 hours a day, 7 days a week), 988; SAMHSA National Helpline (Open 24 hours a day, every day), (800) 662-4357. If you are in crisis right now, call or text 988. You can also dial 2-1-1 to talk to a person.

    Where can I get help with veterans benefits in McDowell County, West Virginia?

    We have confirmed 2 places that can help in McDowell County: Veterans Crisis Line (Open 24 hours a day, every day), 988; VA national phone lines (Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern), (800) 827-1000. A veteran in crisis can call 988 and press 1, or text 838255.

    Where can I get free legal help in McDowell County, West Virginia?

    We have confirmed one place that can help in McDowell County: Legal Aid of West Virginia, (800) 642-8279. Please call first to confirm. You can also dial 2-1-1 to talk to a person.

    Is HelpByState free to use?

    Yes. There is nothing to sign up for and nothing to pay. Every listing is free, and so is adding or correcting one.

    Why do some listings say call first?

    Church and community pantries often change days, move, or close for a holiday. When the sources we checked disagree, or an organization does not publish its hours, we say so instead of guessing. A quick call saves a trip.

    I run a pantry or a program. How do I get listed or fix our hours?

    Use the Add a listing or Suggest an update form. We confirm it against your own page or contact you, then change the listing. It is free.

    Is this the same as 2-1-1?

    No. 2-1-1 is a statewide phone line and database run by the state network. HelpByState is an independent, county-by-county directory that shows the date each listing was checked. If you want to talk to a person, dial 2-1-1.

    Where do the hours and phone numbers come from?

    From each organization's own website or page, official sources such as housing authority and WIC clinic lists, and the public Find Food map of the Mountaineer Food Bank. We list the source on every card.

    Something missing, or out of date?

    If you run a pantry or program, or you saw a listing that is wrong, tell us. We check every message against the organization's own page before anything changes.