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Fort Bend County, Texas

Free help in Fort Bend County, Texas

Find a food pantry open this week
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55confirmed listings
8towns covered
26food pantries and meal programs
October 9last checked

This week

Food this week in Fort Bend County

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AUSTINBRAZORIAHARRISWALLERWHARTON FORT BEND COUNTY Smithers Lake Sugar LandRosenbergMissouri CityFulshearStaffordThompsonsRichmondWeston Lakes
Texas
55 places

    Some safety programs do not share an address, so they are not on the map. They are listed under Safety below.

    Food pantries and meals26

    Stafford

    East Fort Bend Human Needs Ministry

    Food pantry, a Houston Food Bank partner. Serves Residents within Fort Bend ISD and Stafford MSD Residentes que viven dentro de los límites del Fort Bend ISD y Stafford MSD..

    Hours
    Tuesday, Thursday and Friday, 10:00 AM to 12:30 PM. 1st, 3rd and 5th Wednesday, 6:00 PM to 8:00 PM
    Address
    435 Stafford Run Rd, Stafford, TX 77477

    Call first. Hours come from the Houston Food Bank map. Please call to confirm before you go.

    Missouri City

    Second Mile Mission Center

    Food pantry, a Houston Food Bank partner.

    Hours
    Food pantry: Monday, Tuesday, Wednesday and Thursday, 10:00 AM to 6:30 PM. Friday and Saturday, 10:00 AM to 4:30 PM. Food pantry: 1st and 3rd Monday, 10:00 AM to 5:00 PM
    Address
    1135 Hwy 90A, Missouri City, TX 77489

    Call first. Hours come from the Houston Food Bank map. Please call to confirm before you go.

    Richmond

    Catholic Charities (Mamie George Community Center)

    Food pantry, Senior Box (60 and older, income limits apply), a Houston Food Bank partner.

    Hours
    Food pantry: Monday, 12:00 PM to 2:30 PM. Tuesday, 9:00 AM to 2:30 PM and 4:30 PM to 6:30 PM. Wednesday, 9:00 AM to 2:30 PM. Thursday, 8:30 AM to 11:30 AM
    Address
    1111 Collins Rd, Richmond, TX 77469

    Call first. Hours come from the Houston Food Bank map. Please call to confirm before you go.

    Richmond

    Rosenberg-Richmond Helping Hands

    Food pantry, a Houston Food Bank partner.

    Hours
    Monday, Tuesday, Wednesday and Thursday, 9:30 AM to 1:30 PM. 2nd Wednesday, 4:30 PM to 6:30 PM
    Address
    902 Collins Rd, Richmond, TX 77469

    Call first. Hours come from the Houston Food Bank map. Please call to confirm before you go.

    Rosenberg

    Our Lady of Guadalupe Catholic Church

    Food pantry, a Houston Food Bank partner. Neighbors must be enrolled in any of the Food for Change programs with an active participant number.

    Hours
    Food pantry: Tuesday, Wednesday and Thursday, 9:00 AM to 12:00 PM. Food pantry: Monday, 12:00 PM to 2:00 PM
    Address
    500 Mulcahy St, Rosenberg, TX 77471

    Call first. Hours come from the Houston Food Bank map. Please call to confirm before you go.

    Stafford

    Access Health, WIC Clinic

    Food pantry, a Houston Food Bank partner.

    Hours
    1st Tuesday, 8:30 AM to 2:00 PM
    Address
    10435 Greenbough Dr SUITE 300, Stafford, TX 77477

    Call first. No phone is listed for this site. For questions, call the Houston Food Bank at 713-223-3700.

    Missouri City

    Fort Bend YMCA

    Free meals, a Houston Food Bank partner. Children ages 1, 18 are eligible to receive meals. No registration or identification is required. Meals must be consumed on-site in a congregate setting.

    Hours
    Monday, Tuesday, Wednesday, Thursday and Friday, 10:30 AM to 12:30 PM and 4:00 PM to 5:00 PM
    Address
    4433 Cartwright Rd., Missouri City, TX 77459

    Call first. No phone is listed for this site. For questions, call the Houston Food Bank at 713-223-3700.

    Richmond

    Access Health, Family Health Center

    Food pantry, Free meals, a Houston Food Bank partner. Children ages 1, 18 are eligible to receive meals. No registration, proof of income, or identification is required. Meals must be consumed on-site in a congregate setting.

    Hours
    Food pantry: Wednesday, 8:30 AM to 5:00 PM. Free meals: Monday, Tuesday, Wednesday, Thursday and Friday, 10:00 AM to 12:00 PM and 1:00 PM to 2:00 PM
    Address
    400 Austin St, Richmond, TX 77469

    Call first. No phone is listed for this site. For questions, call the Houston Food Bank at 713-223-3700.

    Richmond

    Richmond Boys and Girls Club

    Free meals, a Houston Food Bank partner.

    Hours
    Monday, Tuesday, Wednesday, Thursday and Friday, 11:00 AM to 12:00 PM and 3:00 PM to 4:00 PM
    Address
    1800 James L Pink Blvd., Richmond, TX 77469

    Call first. No phone is listed for this site. For questions, call the Houston Food Bank at 713-223-3700.

    Rosenberg

    Mountain Top Ministries

    Food pantry, a Houston Food Bank partner.

    Hours
    1st and 3rd Monday, 5:00 PM to 7:00 PM. Thursday, 5:00 PM to 7:00 PM
    Address
    1220 Avenue H, Rosenberg, TX 77471

    Call first. No phone is listed for this site. For questions, call the Houston Food Bank at 713-223-3700.

    Rosenberg

    Rosenberg Boys and Girls Club

    Free meals, a Houston Food Bank partner.

    Hours
    Monday, Tuesday, Wednesday, Thursday and Friday, 12:00 PM to 1:00 PM and 4:00 PM to 5:00 PM
    Address
    301 3rd St., Rosenberg, TX 77471

    Call first. No phone is listed for this site. For questions, call the Houston Food Bank at 713-223-3700.

    Houston

    Mission Bend Boys and Girls Club

    Food pantry, a Houston Food Bank partner.

    Hours
    Monday, Tuesday, Wednesday, Thursday and Friday, 11:30 AM to 1:30 PM and 3:00 PM to 4:00 PM
    Address
    8709 Addicks Clodine Rd., Houston, TX 77083

    Call first. No phone is listed for this site. For questions, call the Houston Food Bank at 713-223-3700.

    Sugar Land

    Four Corners Community Center

    Free meals, a Houston Food Bank partner. Children ages 1, 18 are eligible to receive meals. No registration or identification is required. Meals must be consumed on-site in a congregate setting.

    Hours
    Monday, Tuesday, Wednesday, Thursday and Friday, 11:00 AM to 12:00 PM and 3:00 PM to 4:00 PM
    Address
    15710 Old Richmond Rd., Sugar Land, TX 77498

    Call first. No phone is listed for this site. For questions, call the Houston Food Bank at 713-223-3700.

    Stafford

    AccessHealth Stafford

    Free meals, a Houston Food Bank partner. Children ages 1, 18 are eligible to receive meals. No registration, proof of income, or identification is required. Meals must be consumed on-site in a congregate setting.

    Hours
    Please call for hours
    Address
    10435 Greenbough Dr, Stafford, TX 77477

    Call first. No phone is listed for this site. For questions, call the Houston Food Bank at 713-223-3700.

    Stafford

    Boys and Girls Club Stafford

    Free meals, a Houston Food Bank partner. Children ages 1, 18 are eligible to receive meals. No registration, proof of income, or identification is required. Meals must be consumed on-site in a congregate setting.

    Hours
    Please call for hours
    Address
    3110 5th St., Stafford, TX 77477

    Call first. No phone is listed for this site. For questions, call the Houston Food Bank at 713-223-3700.

    See all 26 food listings in Fort Bend County →

    Housing1

    Health and dental13

    Stafford

    Legacy Sugardale Fountains

    Community health center run by Legacy Community Health Services INC. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    12540 Sugardale Dr, Stafford, TX 77477

    Call first. Hours are not published on an official page we could check. Call first.

    Stafford

    Stafford Center

    Community health center run by Fort Bend Family Health Center, INC. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    10435 Greenbough Dr, #300, Stafford, TX 77477

    Call first. Hours are not published on an official page we could check. Call first.

    Missouri City

    Fort Bend Community Church Site

    Community health center run by Fort Bend Family Health Center, INC. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    7707 Highway 6, Missouri City, TX 77459

    Call first. Hours are not published on an official page we could check. Call first.

    Missouri City

    Legacy Texas Parkway

    Community health center run by Legacy Community Health Services INC. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    3021 Texas Pkwy, Missouri City, TX 77489

    Call first. Hours are not published on an official page we could check. Call first.

    Missouri City

    Missouri City Center

    Community health center run by Fort Bend Family Health Center, INC. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    307 Texas Pkwy, Missouri City, TX 77489

    Call first. Hours are not published on an official page we could check. Call first.

    Missouri City

    Second Mile

    Community health center run by Fort Bend Family Health Center, INC. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    1135 Highway 90 A, Missouri City, TX 77489

    Call first. Hours are not published on an official page we could check. Call first.

    Richmond

    Richmond Center

    Community health center run by Fort Bend Family Health Center, INC. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    400 Austin St, Richmond, TX 77469

    Call first. Hours are not published on an official page we could check. Call first.

    Sugar Land

    St. Hope Community Health Center-Sugar Land

    Community health center run by ST. Hope Foundation. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    14815 Southwest Fwy, Sugar Land, TX 77478

    Call first. Hours are not published on an official page we could check. Call first.

    Houston

    Ibn Sina Foundation

    Free or charitable clinic for people without insurance or with low income, with dental care. Call to ask who qualifies and how to get an appointment.

    Hours
    Please call for hours
    Address
    16345 S Post Oak Rd, Houston, TX 77053

    Call first. Hours are not listed in the directory. Call first.

    Checked October 9, 2026. Source: National Association of Free & Charitable Clinics directory.Suggest an update
    Missouri City

    Casa El Buen Samaritano

    Free or charitable clinic for people without insurance or with low income. Call to ask who qualifies and how to get an appointment.

    Hours
    Please call for hours
    Address
    2106 Fifth Street, Missouri City, TX 77489

    Call first. Hours are not listed in the directory. Call first.

    Checked October 9, 2026. Source: National Association of Free & Charitable Clinics directory.Suggest an update
    Stafford

    TRS Health

    Free or charitable clinic for people without insurance or with low income. Call to ask who qualifies and how to get an appointment.

    Hours
    Please call for hours
    Address
    12805 Capricorn Street, Stafford, TX 77477

    Call first. Hours are not listed in the directory. Call first.

    Checked October 9, 2026. Source: National Association of Free & Charitable Clinics directory.Suggest an update
    Sugar Land

    Shifa Healthcare and Community Services

    Free or charitable clinic for people without insurance or with low income, with dental care. Call to ask who qualifies and how to get an appointment.

    Hours
    Please call for hours
    Address
    10415 Synott Road, Building D, Sugar Land, TX 77498

    Call first. Hours are not listed in the directory. Call first.

    Checked October 9, 2026. Source: National Association of Free & Charitable Clinics directory.Suggest an update
    Katy

    Christ Clinic

    Free or charitable clinic for people without insurance or with low income. Call to ask who qualifies and how to get an appointment.

    Hours
    Please call for hours
    Address
    25722 Kingsland Blvd, Suite 101, Katy, TX 77494

    Call first. Hours are not listed in the directory. Call first.

    Checked October 9, 2026. Source: National Association of Free & Charitable Clinics directory.Suggest an update

    Recovery and mental health help2

    Statewide

    988 Suicide and Crisis Lifeline

    Call or text 988 to reach a trained crisis counselor any time, for a mental health crisis, thoughts of suicide or a substance use crisis. It is free and confidential. Veterans can press 1.

    Hours
    24 hours a day, 7 days a week

    Veterans services3

    Statewide

    Texas Veterans Commission

    The state agency for veterans, with VA-accredited claims counselors, job help for veterans, education approvals, and grants to local veteran groups. Henderson County is in its Tyler and Longview area, but we could not read its office list, so call to ask who to see and how to book.

    Hours
    Please call for hours

    Call first. The agency's own website blocked our check, so the phone number comes from VA and the state veterans portal. Please call to confirm.

    Checked October 9, 2026. Source: VA accreditation list and the Texas Veterans Network.Suggest an update
    Statewide

    Veterans Crisis Line

    Dial 988, then press 1. Or text 838255, or chat at veteranscrisisline.net. Free and confidential. You do not need to be enrolled in VA health care.

    Hours
    Open 24 hours a day, every day
    Statewide

    VA national phone lines

    VA benefits: 800-827-1000. VA health benefits: 877-222-8387. Homeless veterans, open 24 hours: 877-424-3838. MyVA411, the main VA line, open 24 hours: 800-698-2411.

    Hours
    Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern

    Safety and crisis help1

    Statewide

    National Domestic Violence Hotline

    Free, confidential help for anyone hurt or threatened by a partner or family member: safety planning, shelter referrals and someone to talk to. Call 1-800-799-7233, text START to 88788, or chat at TheHotline.org. In an emergency, call 911.

    Hours
    24 hours a day, 7 days a week

    Family, kids and jobs4

    Stafford

    Texas WIC, Stafford Clinic

    Food benefits, nutrition help and breastfeeding support for pregnant women, new mothers, babies and children under 5.

    Hours
    Monday and Wednesday, 8:00 AM to 12:00 PM and 1:00 PM to 5:00 PM. Tuesday, 8:00 AM to 12:00 PM and 1:00 PM to 7:00 PM. Thursday, 8:00 AM to 12:00 PM and 1:00 PM to 6:00 PM. Friday, 8:00 AM to 1:00 PM
    Address
    10435 Greenbough Dr, Stafford, TX 77477
    Stafford

    Texas WIC, U T M B- Stafford

    Food benefits, nutrition help and breastfeeding support for pregnant women, new mothers, babies and children under 5.

    Hours
    Monday, 9:00 AM to 6:00 PM. Tuesday, 8:00 AM to 6:00 PM. Wednesday and Thursday, 8:00 AM to 5:00 PM. Friday, 8:00 AM to 3:00 PM
    Address
    2503 S Main St Ste F, Stafford, TX 77477
    Rosenberg

    Texas WIC, Rosenberg Clinic

    Food benefits, nutrition help and breastfeeding support for pregnant women, new mothers, babies and children under 5.

    Hours
    Monday and Wednesday, 8:00 AM to 12:00 PM and 1:00 PM to 5:00 PM. Tuesday, 8:00 AM to 12:00 PM and 1:00 PM to 7:00 PM. Thursday, 8:00 AM to 12:00 PM and 1:00 PM to 6:00 PM. Friday, 8:00 AM to 1:00 PM
    Address
    1720 B F Terry Blvd Suite A, Rosenberg, TX 77471
    Katy

    Texas WIC, Katy Clinic

    Food benefits, nutrition help and breastfeeding support for pregnant women, new mothers, babies and children under 5.

    Hours
    Monday, 8:00 AM to 12:00 PM and 1:00 PM to 7:00 PM. Tuesday to Thursday, 8:00 AM to 12:00 PM and 1:00 PM to 5:30 PM. Friday, 8:00 AM to 12:30 PM
    Address
    1260 Pin Oak Rd Suite 110, Katy, TX 77494

    Government offices4

    Rosenberg

    Texas HHS Benefits Office, Rosenberg

    State office for SNAP food benefits (food stamps), Medicaid and TANF cash help for families. Apply, turn in papers or ask about your case here, or apply online at YourTexasBenefits.com.

    Hours
    Please call for hours
    Address
    117 Lane Dr Ste 50, Rosenberg, TX 77471

    Call first. Office hours are not listed on the state office finder. Call first, or apply online any time.

    Rosenberg

    Child Support Office (Texas Attorney General), Rosenberg

    State child support office run by the Texas Attorney General. It helps parents open a child support case, establish paternity, and set up, change or enforce a support order. For questions about a case, call 800-252-8014, Monday to Friday, 8:00 AM to 5:00 PM.

    Hours
    Please call for hours
    Address
    117 Lane Dr Ste 7, Rosenberg, TX 77471

    Call first. The state office list does not show hours or a local phone number. Call the child support line first.

    Checked October 9, 2026. Source: Texas Attorney General child support office list.Suggest an update
    Statewide

    Texas Abuse Hotline (report child abuse or neglect)

    Report abuse, neglect or exploitation of a child, an older adult or a person with a disability to the Texas Department of Family and Protective Services, which runs Child Protective Services (CPS). Call any time, or report online at TxAbuseHotline.org. In an emergency, call 911.

    Hours
    24 hours a day, 7 days a week
    Statewide

    Texas Child Support (Attorney General)

    The state child support line, run by the Texas Attorney General. Ask about a case, payments or how to apply for child support services. Automated payment and case information is available any time, and you can also manage a case online at childsupport.oag.texas.gov.

    Hours
    Monday to Friday, 8:00 AM to 5:00 PM
    Checked October 9, 2026. Source: Texas Attorney General child support FAQ.Suggest an update

    How HelpByState works

    Checked, dated and corrected by neighbors

    1. 1

      Matched to the source

      A listing goes up only after its phone and its address or hours match the organization's own page, or an official list.

    2. 2

      Dated on every card

      Each card shows the day we checked it. If sources disagree, we say call first instead of guessing.

    3. 3

      Fixed by the community

      See something wrong, or know a place we missed? Send it in. Nothing changes until we have checked it.

    Questions people ask

    Where can I get free food in Fort Bend County, Texas?

    We have confirmed 26 places that can help in Fort Bend County: East Fort Bend Human Needs Ministry in Stafford (Tuesday, Thursday and Friday, 10:00 AM to 12:30 PM. 1st, 3rd and 5th Wednesday, 6:00 PM to 8:00 PM), (281) 261-1006, call first; RCCG Dominion Chapel in Stafford (Saturday, 11:00 AM to 1:00 PM), (832) 208-5111, call first; St. Thomas Indian Orthodox Church in Stafford (Friday, 3:00 PM to 6:00 PM), (281) 682-0974, call first. 23 more are listed on this page. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.

    Where can I get housing help in Fort Bend County, Texas?

    We have confirmed one place that can help in Fort Bend County: Housing Authority of the City of Rosenberg, (281) 342-1456. Please call first to confirm. You can also dial 2-1-1 to talk to a person.

    Where can I find a free or low-cost clinic in Fort Bend County, Texas?

    We have confirmed 13 places that can help in Fort Bend County: Legacy Sugardale Fountains in Stafford, (832) 548-5000, call first; Stafford Center, (281) 261-0182, call first; Fort Bend Community Church Site in Missouri City, (281) 342-4530, call first. 10 more are listed on this page. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.

    Where can I get help with addiction or mental health in Fort Bend County, Texas?

    We have confirmed 2 places that can help in Fort Bend County: 988 Suicide and Crisis Lifeline (24 hours a day, 7 days a week), 988; SAMHSA National Helpline (Open 24 hours a day, every day), (800) 662-4357. If you are in crisis right now, call or text 988. You can also dial 2-1-1 to talk to a person.

    Where can I get help with veterans benefits in Fort Bend County, Texas?

    We have confirmed 3 places that can help in Fort Bend County: Texas Veterans Commission, (800) 252-8387, call first; Veterans Crisis Line (Open 24 hours a day, every day), 988; VA national phone lines (Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern), (800) 827-1000. Please call first to confirm the ones marked call first. A veteran in crisis can call 988 and press 1, or text 838255.

    Where can I get free legal help in Fort Bend County, Texas?

    We have confirmed one place that can help in Fort Bend County: Legal Hotline for Texans (Monday to Friday, 8:30 AM to 5:00 PM. Call 800-622-2520 and choose option 3), (800) 622-2520. You can also dial 2-1-1 to talk to a person.

    Where can I get help with WIC, jobs or parenting in Fort Bend County, Texas?

    We have confirmed 4 places that can help in Fort Bend County: Texas WIC, Stafford Clinic (Monday and Wednesday, 8:00 AM to 12:00 PM and 1:00 PM to 5:00 PM. Tuesday, 8:00 AM to 12:00 PM and 1:00 PM to 7:00 PM), (281) 969-1835; Texas WIC, U T M B- Stafford (Monday, 9:00 AM to 6:00 PM. Tuesday, 8:00 AM to 6:00 PM), (281) 499-1894; Texas WIC, Rosenberg Clinic (Monday and Wednesday, 8:00 AM to 12:00 PM and 1:00 PM to 5:00 PM. Tuesday, 8:00 AM to 12:00 PM and 1:00 PM to 7:00 PM), (281) 238-2316. 1 more is listed on this page. You can also dial 2-1-1 to talk to a person.

    Is HelpByState free to use?

    Yes. There is nothing to sign up for and nothing to pay. Every listing is free, and so is adding or correcting one.

    Why do some listings say call first?

    Church and community pantries often change days, move, or close for a holiday. When the sources we checked disagree, or an organization does not publish its hours, we say so instead of guessing. A quick call saves a trip.

    I run a pantry or a program. How do I get listed or fix our hours?

    Use the Add a listing or Suggest an update form. We confirm it against your own page or contact you, then change the listing. It is free.

    Is this the same as 2-1-1?

    No. 2-1-1 is a statewide phone line and database run by the state network. HelpByState is an independent, county-by-county directory that shows the date each listing was checked. If you want to talk to a person, dial 2-1-1.

    Where do the hours and phone numbers come from?

    From each organization's own website or page, official sources such as housing authority and WIC clinic lists, and the public Find Food map of the Houston Food Bank. We list the source on every card.

    Something missing, or out of date?

    If you run a pantry or program, or you saw a listing that is wrong, tell us. We check every message against the organization's own page before anything changes.