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Rutherford County, Tennessee

Free help in Smyrna, Tennessee

7 places in Smyrna, plus 10 that serve more than one town. Each listing shows the day we checked it, and anything we could not confirm says call first.

Food pantries and meals in Smyrna5

Smyrna

Highland Heights Church of Christ

Food pantry, a Second Harvest Food Bank of Middle Tennessee partner.

Hours
Monday 8 AM to 10 AM (closed 5th Monday)
Address
785 South Lowry Street, Smyrna, TN 37167

Call first. Hours come from the Second Harvest Food Bank of Middle Tennessee's own list. Please call to confirm before you go.

Checked October 9, 2026. Source: Second Harvest Food Bank of Middle Tennessee food finder.Suggest an update
Smyrna

Nourish Food Bank, Smyrna

Food pantry, a Second Harvest Food Bank of Middle Tennessee partner.

Hours
Tuesday, Wednesday, Thursday 10 AM to 2 PM. Can receive food box once a month.
Address
130 Richardson Street, Smyrna, TN 37067

Call first. Hours come from the Second Harvest Food Bank of Middle Tennessee's own list. Please call to confirm before you go.

Checked October 9, 2026. Source: Second Harvest Food Bank of Middle Tennessee food finder.Suggest an update
Smyrna

Smyrna Church of Christ

Food pantry, a Second Harvest Food Bank of Middle Tennessee partner.

Hours
Monday, Tuesday 9:30 to 11:30 AM
Address
205 Front Street, Smyrna, TN 37167

Call first. Hours come from the Second Harvest Food Bank of Middle Tennessee's own list. Please call to confirm before you go.

Checked October 9, 2026. Source: Second Harvest Food Bank of Middle Tennessee food finder.Suggest an update
Smyrna

Smyrna First United Methodist Church

Food pantry, a Second Harvest Food Bank of Middle Tennessee partner.

Hours
Wednesday 3 to 6 PM
Address
301 Sam Davis Rd., Smyrna, TN 37167

Call first. Hours come from the Second Harvest Food Bank of Middle Tennessee's own list. Please call to confirm before you go.

Checked October 9, 2026. Source: Second Harvest Food Bank of Middle Tennessee food finder.Suggest an update
Smyrna

St. Luke's Food Pantry

Food pantry, a Second Harvest Food Bank of Middle Tennessee partner.

Hours
Wednesday 9 AM to 12 PM. Call 615-355-1784 for appointment
Address
10682 Old Nashville Hwy., Smyrna, TN 37167

Call first. Hours come from the Second Harvest Food Bank of Middle Tennessee's own list. Please call to confirm before you go.

Checked October 9, 2026. Source: Second Harvest Food Bank of Middle Tennessee food finder.Suggest an update

Health and dental in Smyrna2

Smyrna

Primary Care & Hope Clinic of Smyrna

Community health center run by Rutherford County Primary Care Clinic INC. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours
Please call for hours
Address
900 Sgt Asbury Hawn Way, Smyrna, TN 37167

Call first. Hours are not published on an official page we could check. Call first.

Also helps people in Smyrna10

These serve more than one town. Check each listing for who they serve.

Countywide

Second Harvest Food Bank Of Middle Tennessee Inc (call to find a pantry near you)

Second Harvest Food Bank Of Middle Tennessee Inc serves Rutherford County through local partner pantries but does not publish a public list of them. Call and they will tell you the nearest pantry and when it is open.

Hours
Please call for hours
Address
331 Great Circle Road, Nashville, TN 37228

Call first. Call to find the nearest pantry and its hours.

Countywide

Mid-Cumberland Community Action Agency

Community action agency: help paying light and gas bills (LIHEAP), and, when funds allow, emergency rent help and other family programs. Call to ask what help is open now.

Hours
Please call for hours

Call first. Hours are not listed. Call first to ask what help is open now and what to bring.

Checked October 9, 2026. Source: THDA LIHEAP agency contacts (2026).Suggest an update
Statewide

National Domestic Violence Hotline

Free, confidential help for anyone hurt or threatened by a partner or family member: safety planning, shelter referrals and someone to talk to. Call 1-800-799-7233, text START to 88788, or chat at TheHotline.org. In an emergency, call 911.

Hours
24 hours a day, 7 days a week
Statewide

988 Suicide and Crisis Lifeline

Call or text 988 to reach a trained crisis counselor any time, for a mental health crisis, thoughts of suicide or a substance use crisis. It is free and confidential. Veterans can press 1.

Hours
24 hours a day, 7 days a week
Statewide

Veterans Crisis Line

Dial 988, then press 1. Or text 838255, or chat at veteranscrisisline.net. Free and confidential. You do not need to be enrolled in VA health care.

Hours
Open 24 hours a day, every day
Statewide

VA national phone lines

VA benefits: 800-827-1000. VA health benefits: 877-222-8387. Homeless veterans, open 24 hours: 877-424-3838. MyVA411, the main VA line, open 24 hours: 800-698-2411.

Hours
Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern

Questions people ask in Smyrna

Where can I get free food in Smyrna, Tennessee?

We have confirmed 6 places that can help in Smyrna: Highland Heights Church of Christ (Monday 8 AM to 10 AM closed 5th Monday), (615) 459-4071, call first; Nourish Food Bank, Smyrna (Tuesday, Wednesday, Thursday 10 AM to 2 PM. Can receive food box once a month), (615) 355-0697, call first; Smyrna Church of Christ (Monday, Tuesday 9:30 to 11:30 AM), (615) 459-3217, call first. 3 more are listed on this page. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.

Where can I get help paying rent or a utility bill in Smyrna, Tennessee?

We have confirmed one place that can help in Smyrna: Mid-Cumberland Community Action Agency, (615) 742-1113. Please call first to confirm. You can also dial 2-1-1 to talk to a person.

Where can I find a free or low-cost clinic in Smyrna, Tennessee?

We have confirmed 2 places that can help in Smyrna: Matthew Walker Comprhensive Health Center, Smyrna, (615) 984-4290, call first; Primary Care & Hope Clinic of Smyrna, (615) 625-9390, call first. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.

Where can I get help with addiction or mental health in Smyrna, Tennessee?

We have confirmed 2 places that can help in Smyrna: 988 Suicide and Crisis Lifeline (24 hours a day, 7 days a week), 988; SAMHSA National Helpline (Open 24 hours a day, every day), (800) 662-4357. If you are in crisis right now, call or text 988. You can also dial 2-1-1 to talk to a person.

Where can I get help with veterans benefits in Smyrna, Tennessee?

We have confirmed 2 places that can help in Smyrna: Veterans Crisis Line (Open 24 hours a day, every day), 988; VA national phone lines (Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern), (800) 827-1000. A veteran in crisis can call 988 and press 1, or text 838255.

Where can I get free legal help in Smyrna, Tennessee?

We have confirmed one place that can help in Smyrna: Legal Aid Society of Middle Tennessee and the Cumberlands, (800) 238-1443. Please call first to confirm. You can also dial 2-1-1 to talk to a person.

Something missing, or out of date?

If you run a pantry or program, or saw a listing that is wrong, tell us. We check every message against the organization's own page before anything changes.