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Rutherford County, Tennessee

Free help in Murfreesboro, Tennessee

10 places in Murfreesboro, plus 10 that serve more than one town. Each listing shows the day we checked it, and anything we could not confirm says call first.

Food pantries and meals in Murfreesboro7

Murfreesboro

Fellowship United Methodist Church

Food pantry, a Second Harvest Food Bank of Middle Tennessee partner.

Hours
On Call Monday to Friday. Call 615-893-4659 for appointment
Address
2511 Hwy 99, Murfreesboro, TN 37128

Call first. Hours come from the Second Harvest Food Bank of Middle Tennessee's own list. Please call to confirm before you go.

Checked October 9, 2026. Source: Second Harvest Food Bank of Middle Tennessee food finder.Suggest an update
Murfreesboro

Greenhouse Ministries

Food pantry, a Second Harvest Food Bank of Middle Tennessee partner.

Hours
Tuesday to Friday 9:30 AM to 4 PM
Address
309 S Spring Street, Murfreesboro, TN 37130

Call first. Hours come from the Second Harvest Food Bank of Middle Tennessee's own list. Please call to confirm before you go.

Checked October 9, 2026. Source: Second Harvest Food Bank of Middle Tennessee food finder.Suggest an update
Murfreesboro

Murfreesboro Seventh Day Adventist Church

Food pantry, a Second Harvest Food Bank of Middle Tennessee partner.

Hours
2nd & 3rd Sun 12 to 3 PM
Address
2815 Elam Rd., Murfreesboro, TN 37127

Call first. Hours come from the Second Harvest Food Bank of Middle Tennessee's own list. Please call to confirm before you go.

Checked October 9, 2026. Source: Second Harvest Food Bank of Middle Tennessee food finder.Suggest an update
Murfreesboro

Nourish Food Bank, Murfreesboro

Food pantry, a Second Harvest Food Bank of Middle Tennessee partner.

Hours
Tuesday, Wednesday 10 AM to 2 PM; Thursday 3:30 to 7:30 PM
Address
1809 Memorial Blvd, Murfreesboro, TN 37129

Call first. Hours come from the Second Harvest Food Bank of Middle Tennessee's own list. Please call to confirm before you go.

Checked October 9, 2026. Source: Second Harvest Food Bank of Middle Tennessee food finder.Suggest an update
Murfreesboro

Saint Rose of Lima Catholic Church

Food pantry, a Second Harvest Food Bank of Middle Tennessee partner.

Hours
Tuesday, Thursday, Saturday 10 AM to 12 PM
Address
1601 N Tennessee Blvd., Murfreesboro, TN 37130

Call first. Hours come from the Second Harvest Food Bank of Middle Tennessee's own list. Please call to confirm before you go.

Checked October 9, 2026. Source: Second Harvest Food Bank of Middle Tennessee food finder.Suggest an update
Murfreesboro

Salvation Army, Murfreesboro

Free food or meals, a Second Harvest Food Bank of Middle Tennessee partner.

Hours
Meal: Monday Sun 5 PM; Box: 1st Thursday 1:30 to 3:30 PM
Address
1137 West Main Street, Murfreesboro, TN 37129

Call first. Hours come from the Second Harvest Food Bank of Middle Tennessee's own list. Please call to confirm before you go.

Checked October 9, 2026. Source: Second Harvest Food Bank of Middle Tennessee food finder.Suggest an update
Murfreesboro

The Journey Home

Free food or meals, a Second Harvest Food Bank of Middle Tennessee partner.

Hours
Meals: Monday to Friday 6:45 to 8 AM & 11:30 AM to 1 PM, Saturday, Monday 5:30 to 6:30 PM, Sun 5:30 to 6:30 PM
Address
1207 Old Salem Road, Murfreesboro, TN 37129

Call first. Hours come from the Second Harvest Food Bank of Middle Tennessee's own list. Please call to confirm before you go.

Checked October 9, 2026. Source: Second Harvest Food Bank of Middle Tennessee food finder.Suggest an update

Housing in Murfreesboro1

Murfreesboro

Murfreesboro Housing Authority

Public housing apartments and Housing Choice Vouchers (Section 8) for low-income families, older adults and people with disabilities.

Hours
Please call for hours
Address
415 N Maple St, Murfreesboro, TN 37130

Call first. Office hours are not published. Call to ask about openings and the waiting list.

Health and dental in Murfreesboro2

Murfreesboro

Hope II

Community health center run by Rutherford County Primary Care Clinic INC. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours
Please call for hours
Address
1313 Memorial Blvd, Murfreesboro, TN 37129

Call first. Hours are not published on an official page we could check. Call first.

Murfreesboro

Primary Care & Hope Clinic

Community health center run by Rutherford County Primary Care Clinic INC. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours
Please call for hours
Address
1453 Hope Way, Murfreesboro, TN 37129

Call first. Hours are not published on an official page we could check. Call first.

Also helps people in Murfreesboro10

These serve more than one town. Check each listing for who they serve.

Countywide

Second Harvest Food Bank Of Middle Tennessee Inc (call to find a pantry near you)

Second Harvest Food Bank Of Middle Tennessee Inc serves Rutherford County through local partner pantries but does not publish a public list of them. Call and they will tell you the nearest pantry and when it is open.

Hours
Please call for hours
Address
331 Great Circle Road, Nashville, TN 37228

Call first. Call to find the nearest pantry and its hours.

Countywide

Mid-Cumberland Community Action Agency

Community action agency: help paying light and gas bills (LIHEAP), and, when funds allow, emergency rent help and other family programs. Call to ask what help is open now.

Hours
Please call for hours

Call first. Hours are not listed. Call first to ask what help is open now and what to bring.

Checked October 9, 2026. Source: THDA LIHEAP agency contacts (2026).Suggest an update
Statewide

National Domestic Violence Hotline

Free, confidential help for anyone hurt or threatened by a partner or family member: safety planning, shelter referrals and someone to talk to. Call 1-800-799-7233, text START to 88788, or chat at TheHotline.org. In an emergency, call 911.

Hours
24 hours a day, 7 days a week
Statewide

988 Suicide and Crisis Lifeline

Call or text 988 to reach a trained crisis counselor any time, for a mental health crisis, thoughts of suicide or a substance use crisis. It is free and confidential. Veterans can press 1.

Hours
24 hours a day, 7 days a week
Statewide

Veterans Crisis Line

Dial 988, then press 1. Or text 838255, or chat at veteranscrisisline.net. Free and confidential. You do not need to be enrolled in VA health care.

Hours
Open 24 hours a day, every day
Statewide

VA national phone lines

VA benefits: 800-827-1000. VA health benefits: 877-222-8387. Homeless veterans, open 24 hours: 877-424-3838. MyVA411, the main VA line, open 24 hours: 800-698-2411.

Hours
Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern

Questions people ask in Murfreesboro

Where can I get free food in Murfreesboro, Tennessee?

We have confirmed 8 places that can help in Murfreesboro: Fellowship United Methodist Church (On Call Monday to Friday. Call 615-893-4659 for appointment), (615) 893-4659, call first; Greenhouse Ministries (Tuesday to Friday 9:30 AM to 4 PM), (615) 494-0499, call first; Murfreesboro Seventh Day Adventist Church (2nd & 3rd Sun 12 to 3 PM), (269) 815-2148, call first. 5 more are listed on this page. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.

Where can I get help paying rent or a utility bill in Murfreesboro, Tennessee?

We have confirmed one place that can help in Murfreesboro: Mid-Cumberland Community Action Agency, (615) 742-1113. Please call first to confirm. You can also dial 2-1-1 to talk to a person.

Where can I get housing help in Murfreesboro, Tennessee?

We have confirmed one place that can help in Murfreesboro: Murfreesboro Housing Authority, (615) 893-9414. Please call first to confirm. You can also dial 2-1-1 to talk to a person.

Where can I find a free or low-cost clinic in Murfreesboro, Tennessee?

We have confirmed 2 places that can help in Murfreesboro: Hope II, (615) 893-9390, call first; Primary Care & Hope Clinic, (615) 893-9390, call first. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.

Where can I get help with addiction or mental health in Murfreesboro, Tennessee?

We have confirmed 2 places that can help in Murfreesboro: 988 Suicide and Crisis Lifeline (24 hours a day, 7 days a week), 988; SAMHSA National Helpline (Open 24 hours a day, every day), (800) 662-4357. If you are in crisis right now, call or text 988. You can also dial 2-1-1 to talk to a person.

Where can I get help with veterans benefits in Murfreesboro, Tennessee?

We have confirmed 2 places that can help in Murfreesboro: Veterans Crisis Line (Open 24 hours a day, every day), 988; VA national phone lines (Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern), (800) 827-1000. A veteran in crisis can call 988 and press 1, or text 838255.

Where can I get free legal help in Murfreesboro, Tennessee?

We have confirmed one place that can help in Murfreesboro: Legal Aid Society of Middle Tennessee and the Cumberlands, (800) 238-1443. Please call first to confirm. You can also dial 2-1-1 to talk to a person.

Something missing, or out of date?

If you run a pantry or program, or saw a listing that is wrong, tell us. We check every message against the organization's own page before anything changes.