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Johnson County, Tennessee

Free help in Mountain City, Tennessee

13 places in Mountain City, plus 9 that serve more than one town. Each listing shows the day we checked it, and anything we could not confirm says call first.

Food pantries and meals in Mountain City12

Mountain City

St Anthony of Padua

Food pantry, a Second Harvest Food Bank of Northeast Tennessee partner. Serves Johnson County Tennessee. Must be a resident of Johnson County Tennessee. Must meet low income eligibility requirement for USDA Foods. There are multiple ways to show you meet the requirement, just ask when checking in.

Hours
Food pantry: 1st and 3rd Thursday, 9:30 AM to 2:00 PM. Food pantry: 1st Thursday, 9:30 AM to 1:00 PM
Address
833 W Main St, Mountain City, TN 37683

Call first. Hours come from the Second Harvest Food Bank of Northeast Tennessee map. Please call to confirm before you go.

Checked October 9, 2026. Source: Second Harvest Food Bank of Northeast Tennessee.Suggest an update
Mountain City

First Christian Church-MTC

Food pantry, a Second Harvest Food Bank of Northeast Tennessee partner.

Hours
Tuesday, 6:00 PM to 8:00 PM. Wednesday, 10:00 AM to 2:00 PM
Address
401 W Main St, Mountain City, TN 37683

Call first. No phone is listed for this site. Dial 2-1-1 for help reaching it.

Checked October 9, 2026. Source: Second Harvest Food Bank of Northeast Tennessee.Suggest an update
Mountain City

Helping Others of Johnson County TN

Food pantry, Free meals, a Second Harvest Food Bank of Northeast Tennessee partner.

Hours
Food pantry: Monday, 10:00 AM to 4:00 PM. Saturday, 10:00 AM to 2:00 PM. Free meals: Monday, 10:00 AM to 4:00 PM. Saturday, 10:00 AM to 2:00 PM
Address
1017 W Main St, Mountain City, TN 37683

Call first. No phone is listed for this site. Dial 2-1-1 for help reaching it.

Checked October 9, 2026. Source: Second Harvest Food Bank of Northeast Tennessee.Suggest an update
Mountain City

Mountain City Municipal Pool

Food pantry, a Second Harvest Food Bank of Northeast Tennessee partner.

Hours
Monday, 12:50 PM to 1:20 PM
Address
214 College St, Mountain City, TN 37683

Call first. No phone is listed for this site. Dial 2-1-1 for help reaching it.

Checked October 9, 2026. Source: Second Harvest Food Bank of Northeast Tennessee.Suggest an update
Mountain City

Mtn. City Presbyterian

Food pantry, a Second Harvest Food Bank of Northeast Tennessee partner.

Hours
Wednesday, 1:30 PM to 2:30 PM (last week of the month only)
Address
201 Fairground Ln, Mountain City, TN 37683

Call first. No phone is listed for this site. Dial 2-1-1 for help reaching it.

Checked October 9, 2026. Source: Second Harvest Food Bank of Northeast Tennessee.Suggest an update
Mountain City

Ralph Stout Park

Food pantry, a Second Harvest Food Bank of Northeast Tennessee partner.

Hours
Monday, 12:05 PM to 12:40 PM
Address
210 S Church St, Mountain City, TN 37683

Call first. No phone is listed for this site. Dial 2-1-1 for help reaching it.

Checked October 9, 2026. Source: Second Harvest Food Bank of Northeast Tennessee.Suggest an update
Mountain City

Roan Creek Elementary School

Food pantry, a Second Harvest Food Bank of Northeast Tennessee partner.

Hours
Monday, 10:20 AM to 11:00 AM
Address
2410 Roan Creek rd, Mountain City, TN 37685

Call first. No phone is listed for this site. Dial 2-1-1 for help reaching it.

Checked October 9, 2026. Source: Second Harvest Food Bank of Northeast Tennessee.Suggest an update
Mountain City

Valley Grove Apts.

Food pantry, a Second Harvest Food Bank of Northeast Tennessee partner.

Hours
Wednesday, 11:00 AM to 12:00 PM (last week of the month only)
Address
924 Medical Park Dr, Mountain City, TN 37683

Call first. No phone is listed for this site. Dial 2-1-1 for help reaching it.

Checked October 9, 2026. Source: Second Harvest Food Bank of Northeast Tennessee.Suggest an update
Mountain City

Village Apartments

Food pantry, a Second Harvest Food Bank of Northeast Tennessee partner.

Hours
Monday, 11:20 AM to 11:50 AM
Address
1168 S Shady St, Mountain City, TN 37683

Call first. No phone is listed for this site. Dial 2-1-1 for help reaching it.

Checked October 9, 2026. Source: Second Harvest Food Bank of Northeast Tennessee.Suggest an update
Mountain City

Village Apts

Food pantry, a Second Harvest Food Bank of Northeast Tennessee partner.

Hours
Wednesday, 11:30 AM to 12:30 PM (last week of the month only)
Address
1250 S Shady St, Mountain City, TN 37683

Call first. No phone is listed for this site. Dial 2-1-1 for help reaching it.

Checked October 9, 2026. Source: Second Harvest Food Bank of Northeast Tennessee.Suggest an update
Mountain City

Worley Hall VFW Post 6908

Food pantry, a Second Harvest Food Bank of Northeast Tennessee partner.

Hours
Wednesday, 1:00 PM to 2:00 PM (last week of the month only)
Address
179 Depot St, Mountain City, TN 37683

Call first. No phone is listed for this site. Dial 2-1-1 for help reaching it.

Checked October 9, 2026. Source: Second Harvest Food Bank of Northeast Tennessee.Suggest an update
Mountain City

Helping Other Johnson County

Food pantry, a Second Harvest Food Bank of Northeast Tennessee partner.

Hours
Please call for hours
Address
1017 W Main St, Mountain City, TN 37683

Call first. No phone is listed for this site. Dial 2-1-1 for help reaching it.

Checked October 9, 2026. Source: Second Harvest Food Bank of Northeast Tennessee.Suggest an update

Health and dental in Mountain City1

Mountain City

Mountain City Medical Center

Community health center run by Rural Health Services Consortium, INC. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours
Please call for hours
Address
222 Oak St, Mountain City, TN 37683

Call first. Hours are not published on an official page we could check. Call first.

Also helps people in Mountain City9

These serve more than one town. Check each listing for who they serve.

Countywide

Upper East Tennessee Human Development Agency

Community action agency: help paying light and gas bills (LIHEAP), and, when funds allow, emergency rent help and other family programs. Call to ask what help is open now.

Hours
Please call for hours

Call first. Hours are not listed. Call first to ask what help is open now and what to bring.

Checked October 9, 2026. Source: THDA LIHEAP agency contacts (2026).Suggest an update
Statewide

National Domestic Violence Hotline

Free, confidential help for anyone hurt or threatened by a partner or family member: safety planning, shelter referrals and someone to talk to. Call 1-800-799-7233, text START to 88788, or chat at TheHotline.org. In an emergency, call 911.

Hours
24 hours a day, 7 days a week
Statewide

988 Suicide and Crisis Lifeline

Call or text 988 to reach a trained crisis counselor any time, for a mental health crisis, thoughts of suicide or a substance use crisis. It is free and confidential. Veterans can press 1.

Hours
24 hours a day, 7 days a week
Statewide

Veterans Crisis Line

Dial 988, then press 1. Or text 838255, or chat at veteranscrisisline.net. Free and confidential. You do not need to be enrolled in VA health care.

Hours
Open 24 hours a day, every day
Statewide

VA national phone lines

VA benefits: 800-827-1000. VA health benefits: 877-222-8387. Homeless veterans, open 24 hours: 877-424-3838. MyVA411, the main VA line, open 24 hours: 800-698-2411.

Hours
Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern

Questions people ask in Mountain City

Where can I get free food in Mountain City, Tennessee?

We have confirmed 12 places that can help in Mountain City: St Anthony of Padua (Food pantry: 1st and 3rd Thursday, 9:30 AM to 2:00 PM. Food pantry: 1st Thursday, 9:30 AM to 1:00 PM), (423) 299-0077, call first; First Christian Church-MTC (Tuesday, 6:00 PM to 8:00 PM. Wednesday, 10:00 AM to 2:00 PM), call first; Helping Others of Johnson County TN (Food pantry: Monday, 10:00 AM to 4:00 PM. Saturday, 10:00 AM to 2:00 PM), call first. 9 more are listed on this page. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.

Where can I get help paying rent or a utility bill in Mountain City, Tennessee?

We have confirmed one place that can help in Mountain City: Upper East Tennessee Human Development Agency, (423) 246-6180. Please call first to confirm. You can also dial 2-1-1 to talk to a person.

Where can I find a free or low-cost clinic in Mountain City, Tennessee?

We have confirmed one place that can help in Mountain City: Mountain City Medical Center, (423) 727-6319. Please call first to confirm. You can also dial 2-1-1 to talk to a person.

Where can I get help with addiction or mental health in Mountain City, Tennessee?

We have confirmed 2 places that can help in Mountain City: 988 Suicide and Crisis Lifeline (24 hours a day, 7 days a week), 988; SAMHSA National Helpline (Open 24 hours a day, every day), (800) 662-4357. If you are in crisis right now, call or text 988. You can also dial 2-1-1 to talk to a person.

Where can I get help with veterans benefits in Mountain City, Tennessee?

We have confirmed 2 places that can help in Mountain City: Veterans Crisis Line (Open 24 hours a day, every day), 988; VA national phone lines (Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern), (800) 827-1000. A veteran in crisis can call 988 and press 1, or text 838255.

Where can I get free legal help in Mountain City, Tennessee?

We have confirmed one place that can help in Mountain City: Legal Aid of East Tennessee, (865) 637-0484. Please call first to confirm. You can also dial 2-1-1 to talk to a person.

Something missing, or out of date?

If you run a pantry or program, or saw a listing that is wrong, tell us. We check every message against the organization's own page before anything changes.