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HelpByState

Sequoyah County, Oklahoma

Free help in Muldrow, Oklahoma

3 places in Muldrow, plus 11 that serve more than one town. Each listing shows the day we checked it, and anything we could not confirm says call first.

Food pantries and meals in Muldrow2

Muldrow

Trinity Methodist Church/Muldrow

Food pantry, a Food Bank of Eastern Oklahoma partner. Serves Gans OK, Moffett OK, Muldrow OK, Roland OK.

Hours
Tuesday and Thursday, 10:00 AM to 1:00 PM
Address
1601 E Shawntel Smith Blvd, Muldrow, OK 74948

Call first. Hours come from the Food Bank of Eastern Oklahoma map. Please call to confirm before you go.

Muldrow

Muldrow Cherokee Community Organization

Food pantry, a Food Bank of Eastern Oklahoma partner.

Hours
Tuesday, 4:00 PM to 6:00 PM (every other week). Saturday, 10:00 AM to 12:00 PM (every other week)
Address
603 north main street, Muldrow, OK 74948

Call first. No phone is listed for this site. For questions, call the Food Bank of Eastern Oklahoma at 918-585-2800.

Health and dental in Muldrow1

Muldrow

Muldrow Hope Clinic

Free or charitable clinic for people without insurance or with low income. Call to ask who qualifies and how to get an appointment.

Hours
Please call for hours
Address
605 E Shawntel Smith Blvd, Muldrow, OK 74948

Call first. Hours are not listed in the directory. Call first.

Checked October 9, 2026. Source: National Association of Free & Charitable Clinics directory.Suggest an update

Also helps people in Muldrow11

These serve more than one town. Check each listing for who they serve.

Sallisaw

Catholic Charities / Sallisaw

Food pantry, a Food Bank of Eastern Oklahoma partner. Serves Sequoyah. Registration Required, please bring ID for all family members and residency information. Qualification for food has a separate verification form.

Hours
Tuesday, Wednesday and Thursday, 10:00 AM to 2:00 PM
Address
409 N Adams St, Sallisaw, OK 74955

Call first. Hours come from the Food Bank of Eastern Oklahoma map. Please call to confirm before you go.

Statewide

Oklahoma Abuse and Neglect Hotline

Report abuse or neglect of a child, an older adult or a vulnerable adult to Oklahoma Human Services, which runs child welfare (CPS) in Oklahoma. You can also report online at okhotline.org. In an emergency, call 911.

Hours
Please call for hours
Checked October 9, 2026. Source: Oklahoma Human Services contact page.Suggest an update
Statewide

Oklahoma Child Support Services

The state child support customer line, run by Oklahoma Human Services. Ask about a case or payments, or how to apply for child support services. You can also manage a case online at okbenefits.org.

Hours
Please call for hours
Checked October 9, 2026. Source: Oklahoma Human Services contact page.Suggest an update
Statewide

National Domestic Violence Hotline

Free, confidential help for anyone hurt or threatened by a partner or family member: safety planning, shelter referrals and someone to talk to. Call 1-800-799-7233, text START to 88788, or chat at TheHotline.org. In an emergency, call 911.

Hours
24 hours a day, 7 days a week
Statewide

988 Suicide and Crisis Lifeline

Call or text 988 to reach a trained crisis counselor any time, for a mental health crisis, thoughts of suicide or a substance use crisis. It is free and confidential. Veterans can press 1.

Hours
24 hours a day, 7 days a week
Statewide

Veterans Crisis Line

Dial 988, then press 1. Or text 838255, or chat at veteranscrisisline.net. Free and confidential. You do not need to be enrolled in VA health care.

Hours
Open 24 hours a day, every day
Statewide

VA national phone lines

VA benefits: 800-827-1000. VA health benefits: 877-222-8387. Homeless veterans, open 24 hours: 877-424-3838. MyVA411, the main VA line, open 24 hours: 800-698-2411.

Hours
Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern

Questions people ask in Muldrow

Where can I get free food in Muldrow, Oklahoma?

We have confirmed 3 places that can help in Muldrow: Trinity Methodist Church/Muldrow (Tuesday and Thursday, 10:00 AM to 1:00 PM), (918) 427-4151, call first; Muldrow Cherokee Community Organization (Tuesday, 4:00 PM to 6:00 PM every other week. Saturday, 10:00 AM to 12:00 PM every other week), call first; Catholic Charities / Sallisaw (Tuesday, Wednesday and Thursday, 10:00 AM to 2:00 PM), (918) 775-6111, call first. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.

Where can I find a free or low-cost clinic in Muldrow, Oklahoma?

We have confirmed one place that can help in Muldrow: Muldrow Hope Clinic, (918) 427-3025. Please call first to confirm. You can also dial 2-1-1 to talk to a person.

Where can I get help with addiction or mental health in Muldrow, Oklahoma?

We have confirmed 2 places that can help in Muldrow: 988 Suicide and Crisis Lifeline (24 hours a day, 7 days a week), 988; SAMHSA National Helpline (Open 24 hours a day, every day), (800) 662-4357. If you are in crisis right now, call or text 988. You can also dial 2-1-1 to talk to a person.

Where can I get help with veterans benefits in Muldrow, Oklahoma?

We have confirmed 3 places that can help in Muldrow: Oklahoma Department of Veterans Affairs, (833) 993-0234; Veterans Crisis Line (Open 24 hours a day, every day), 988; VA national phone lines (Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern), (800) 827-1000. A veteran in crisis can call 988 and press 1, or text 838255.

Something missing, or out of date?

If you run a pantry or program, or saw a listing that is wrong, tell us. We check every message against the organization's own page before anything changes.