Find a food pantry open this week Free help from local charities, food banks, and state and federal programs. Free to use, no sign-up. Every listing shows the day we checked it.
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Real help, from real placesFood banks, charities, churches, and state and federal programs near you.
Checked for youEach listing shows the day we checked it, so you do not drive to a closed door.
Food pantry, a Regional Food Bank of Oklahoma partner. Serves 5 mile radius of church. We are open to anyone that is under resourced and in need of assistance.
Hours
Thursday, 7:00 PM to 8:30 PM
Address
5900 Mosteller Dr., Oklahoma City, OK 73112
Call first. Hours come from the Regional Food Bank of Oklahoma map. Please call to confirm before you go.
Community health center run by Variety Care, INC.. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.
Hours
Please call for hours
Address
721 W Britton Rd, Oklahoma City, OK 73114
Call first. Hours are not published on an official page we could check. Call first.
Community health center run by Community Health Centers of Oklahoma. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.
Hours
Please call for hours
Address
800 W California Ave, Oklahoma City, OK 73106
Call first. Hours are not published on an official page we could check. Call first.
Community health center run by Community Health Centers of Oklahoma. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.
Hours
Please call for hours
Address
1006 NE 17th St, Oklahoma City, OK 73111
Call first. Hours are not published on an official page we could check. Call first.
Community health center run by Community Health Centers of Oklahoma. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.
Hours
Please call for hours
Address
1001 N Pennsylvania Ave, Oklahoma City, OK 73107
Call first. Hours are not published on an official page we could check. Call first.
Community health center run by Community Health Centers of Oklahoma. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.
Hours
Please call for hours
Address
1729 NW 3rd St, Oklahoma City, OK 73106
Call first. Hours are not published on an official page we could check. Call first.
Community health center run by Community Health Centers of Oklahoma. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.
Hours
Please call for hours
Address
12716 NE 36th St, Spencer, OK 73084
Call first. Hours are not published on an official page we could check. Call first.
Call or text 988 to reach a trained crisis counselor any time, for a mental health crisis, thoughts of suicide or a substance use crisis. It is free and confidential. Veterans can press 1.
Free, confidential treatment referral and information for mental health and substance use, in English and Spanish. You can also text your ZIP code to 435748.
VA benefits: 800-827-1000. VA health benefits: 877-222-8387. Homeless veterans, open 24 hours: 877-424-3838. MyVA411, the main VA line, open 24 hours: 800-698-2411.
Hours
Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern
The Oklahoma domestic violence and sexual assault hotline (1-800-522-SAFE): safety planning, shelter referrals and someone to talk to. In an emergency, call 911.
Free, confidential help for anyone hurt or threatened by a partner or family member: safety planning, shelter referrals and someone to talk to. Call 1-800-799-7233, text START to 88788, or chat at TheHotline.org. In an emergency, call 911.
Oklahoma Human Services office for SNAP food benefits (food stamps), SoonerCare (Medicaid), TANF cash help and child care help. Apply or ask about your case here, or online at okbenefits.org.
Hours
Fridays. 9:00 AM to 2:00 PM. SNAP, Child Care, Medical. No EBT cards issued at this location
Address
3815 N Bartell Rd, Oklahoma City, OK 73121
Call first. This office is open only on the days listed. Call first.
Oklahoma Human Services office for SNAP food benefits (food stamps), SoonerCare (Medicaid), TANF cash help and child care help. Apply or ask about your case here, or online at okbenefits.org.
Hours
Wednesdays and Thursdays. 8:30 AM to 5:00 PM. SNAP, Child Care, Medical. No EBT cards issued at this location
Address
2617 General Pershing Blvd, Oklahoma City, OK 73107
Call first. This office is open only on the days listed. Call first.
Oklahoma Human Services office for SNAP food benefits (food stamps), SoonerCare (Medicaid), TANF cash help and child care help. Apply or ask about your case here, or online at okbenefits.org.
Hours
Thursdays. 8:00 AM to 3:00 PM. SNAP, Child Care, Medical. No EBT cards issued at this location
Address
1724 NW 4th St, Oklahoma City, OK 73106
Call first. This office is open only on the days listed. Call first.
Oklahoma Human Services office for SNAP food benefits (food stamps), SoonerCare (Medicaid), TANF cash help and child care help. Apply or ask about your case here, or online at okbenefits.org.
Hours
Third Monday of the month. 9:00 AM to 3:00 PM. SNAP, Child Care, Medical. No EBT cards issued at this location
Address
5005 N Lincoln Blvd, Oklahoma City, OK 73105
Call first. This office is open only on the days listed. Call first.
Oklahoma Human Services child support office. It helps parents open a child support case, establish paternity, and set up, change or enforce a support order. Visits are by appointment; call the state child support line to set one up.
Hours
Monday to Friday, 8:00 AM to 5:00 PM, by appointment
Address
1124 NE 36th St, Oklahoma City, OK 73111
Call first. Visits are by appointment. Call first.
Report abuse or neglect of a child, an older adult or a vulnerable adult to Oklahoma Human Services, which runs child welfare (CPS) in Oklahoma. You can also report online at okhotline.org. In an emergency, call 911.
The state child support customer line, run by Oklahoma Human Services. Ask about a case or payments, or how to apply for child support services. You can also manage a case online at okbenefits.org.
A listing goes up only after its phone and its address or hours match the organization's own page, or an official list.
2
Dated on every card
Each card shows the day we checked it. If sources disagree, we say call first instead of guessing.
3
Fixed by the community
See something wrong, or know a place we missed? Send it in. Nothing changes until we have checked it.
Questions people ask
Where can I get free food in Oklahoma County, Oklahoma?
We have confirmed 69 places that can help in Oklahoma County: Thrive Community Church in Oklahoma City (Thursday, 7:00 PM to 8:30 PM), (405) 256-3250, call first; 50th Street Church of Christ in Oklahoma City (Tuesday, 9:15 AM to 12:00 PM), call first; Avery Chapel AME Church in Oklahoma City (Thursday, 11:00 AM to 1:00 PM), call first. 66 more are listed on this page. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.
Where can I get housing help in Oklahoma County, Oklahoma?
We have confirmed 3 places that can help in Oklahoma County: Housing Authority of the City of Oklahoma City, (405) 239-7551, call first; Oklahoma Housing Finance Agency in Oklahoma City, (405) 842-2471, call first; Housing Authority of the City of Del City, (405) 672-1412, call first. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.
Where can I find a free or low-cost clinic in Oklahoma County, Oklahoma?
We have confirmed 43 places that can help in Oklahoma County: Britton Health Center in Oklahoma City, (405) 632-6688, call first; City Rescue Mission in Oklahoma City, (405) 769-3301, call first; Community Health Highland Park Family Medical Center in Oklahoma City, (405) 674-0028, call first. 40 more are listed on this page. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.
Where can I get help with addiction or mental health in Oklahoma County, Oklahoma?
We have confirmed 2 places that can help in Oklahoma County: 988 Suicide and Crisis Lifeline (24 hours a day, 7 days a week), 988; SAMHSA National Helpline (Open 24 hours a day, every day), (800) 662-4357. If you are in crisis right now, call or text 988. You can also dial 2-1-1 to talk to a person.
Where can I get help with veterans benefits in Oklahoma County, Oklahoma?
We have confirmed 3 places that can help in Oklahoma County: Oklahoma Department of Veterans Affairs, (833) 993-0234; Veterans Crisis Line (Open 24 hours a day, every day), 988; VA national phone lines (Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern), (800) 827-1000. A veteran in crisis can call 988 and press 1, or text 838255.
Is HelpByState free to use?
Yes. There is nothing to sign up for and nothing to pay. Every listing is free, and so is adding or correcting one.
Why do some listings say call first?
Church and community pantries often change days, move, or close for a holiday. When the sources we checked disagree, or an organization does not publish its hours, we say so instead of guessing. A quick call saves a trip.
I run a pantry or a program. How do I get listed or fix our hours?
Use the Add a listing or Suggest an update form. We confirm it against your own page or contact you, then change the listing. It is free.
Is this the same as 2-1-1?
No. 2-1-1 is a statewide phone line and database run by the state network. HelpByState is an independent, county-by-county directory that shows the date each listing was checked. If you want to talk to a person, dial 2-1-1.
Where do the hours and phone numbers come from?
From each organization's own website or page, official sources such as housing authority and WIC clinic lists, and the public Find Food map of the Regional Food Bank of Oklahoma. We list the source on every card.
Something missing, or out of date?
If you run a pantry or program, or you saw a listing that is wrong, tell us. We check every message against the organization's own page before anything changes.