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Phelps County, Missouri

Free help in Rolla, Missouri

11 places in Rolla, plus 10 that serve more than one town. Each listing shows the day we checked it, and anything we could not confirm says call first.

Food pantries and meals in Rolla5

Rolla

Miner Pantry, Missouri S&T

Food pantry, a The Food Bank for Central & Northeast Missouri partner.

Hours
Monday, Wednesday, Thursday and Friday, 10:00 AM to 3:00 PM. Tuesday, 1:00 PM to 4:00 PM
Address
605 W. 11th St, Rolla, MO 65583

Call first. Hours come from the The Food Bank for Central & Northeast Missouri map. Please call to confirm before you go.

Checked October 9, 2026. Source: The Food Bank for Central & Northeast Missouri.Suggest an update
Rolla

The Rolla Mission

Free meals, a The Food Bank for Central & Northeast Missouri partner.

Hours
Sunday, 8:30 AM to 9:30 AM and 5:00 PM to 6:00 PM. Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, 8:30 AM to 9:30 AM and 12:00 PM to 1:00 PM and 5:00 PM to 6:00 PM
Address
708 Main St, Rolla, MO 65401

Call first. Hours come from the The Food Bank for Central & Northeast Missouri map. Please call to confirm before you go.

Checked October 9, 2026. Source: The Food Bank for Central & Northeast Missouri.Suggest an update
Rolla

Phelps County Dream Center

Food pantry, a The Food Bank for Central & Northeast Missouri partner.

Hours
Food pantry: 1st Wednesday, 10:00 AM to 12:00 PM. 4th Wednesday, 5:00 PM to 7:00 PM. 3rd Saturday, 8:00 AM to 11:00 AM. Food pantry: 1st Wednesday, 10:00 AM to 12:00 PM. 4th Wednesday, 5:00 PM to 7:00 PM. 3rd Saturday, 8:00 AM to 11:00 AM. Food pantry: 1st Wednesday, 10:00 AM to 12:00 PM. 4th Wednesday, 5:00 PM to 7:00 PM. 3rd Saturday, 8:00 AM to 11:00 AM. Food pantry: 1st Wednesday, 10:00 AM to 12:00 PM. 4th Wednesday, 5:00 PM to 7:00 PM. 3rd Saturday, 8:00 AM to 11:00 AM
Address
12684 S. Hwy 63, Rolla, MO 65401

Call first. No phone is listed for this site. Dial 2-1-1 for help reaching it.

Checked October 9, 2026. Source: The Food Bank for Central & Northeast Missouri.Suggest an update
Rolla

Rolla Church of the Nazarene

Free meals, Food pantry, a The Food Bank for Central & Northeast Missouri partner. Serves Phelps County Residents.

Hours
Free meals: Sunday, 9:00 AM to 9:30 AM. Wednesday, 6:00 PM to 6:30 PM. Thursday, 11:00 AM to 12:30 PM. Food pantry: 3rd Saturday, 10:00 AM to 12:00 PM
Address
1901 E. 10th St., Rolla, MO 64501

Call first. No phone is listed for this site. Dial 2-1-1 for help reaching it.

Checked October 9, 2026. Source: The Food Bank for Central & Northeast Missouri.Suggest an update
Rolla

Senior Box at Rolla Nutrition Site

Monthly Senior Box of food for people 60 and older who meet the income limit. Bring an ID.

Hours
Monday, Tuesday, Wednesday, Thursday and Friday, 11:00 AM to 12:30 PM
Address
12200 Dillon Outer Road, Rolla, MO 65401

Call first. No phone is listed for this site. Dial 2-1-1 for help reaching it.

Checked October 9, 2026. Source: The Food Bank for Central & Northeast Missouri.Suggest an update

Housing in Rolla1

Rolla

Housing Authority of the City of Rolla

Public housing apartments and Housing Choice Vouchers (Section 8) for low-income families, older adults and people with disabilities.

Hours
Please call for hours
Address
1440 Forum Dr, Rolla, MO 65401

Call first. Office hours are not published. Call to ask about openings and the waiting list.

Health and dental in Rolla5

Rolla

Compass Health

Community health center. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours
Please call for hours
Address
1060 W 10th St, Rolla, MO 65401

Call first. Hours are not published on an official page we could check. Call first.

Rolla

Four Rivers Community Health Center

Community health center run by South Central Missouri Community Health Center. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours
Please call for hours
Address
1081 E 18th St, Rolla, MO 65401

Call first. Hours are not published on an official page we could check. Call first.

Rolla

Four Rivers Community Health Center

Community health center run by South Central Missouri Community Health Center. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours
Please call for hours
Address
509 E 10th St, Rolla, MO 65401

Call first. Hours are not published on an official page we could check. Call first.

Rolla

Four Rivers Community Health Center, Bishop Ave

Community health center run by South Central Missouri Community Health Center. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours
Please call for hours
Address
1060 S Bishop Ave, Rolla, MO 65401

Call first. Hours are not published on an official page we could check. Call first.

Rolla

Pediatric Dentistry of the Ozarks

Community health center run by South Central Missouri Community Health Center. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours
Please call for hours
Address
403 E 6th St, Rolla, MO 65401

Call first. Hours are not published on an official page we could check. Call first.

Also helps people in Rolla10

These serve more than one town. Check each listing for who they serve.

Countywide

Missouri Ozarks Community Action, Inc. (MOCA)

Community action agency: help paying light and gas bills (LIHEAP, which Missouri calls Energy Assistance and ECIP), and, when funds allow, emergency rent help and other family programs. Call to ask what help is open now.

Hours
Please call for hours

Call first. Hours are not listed. Call first to ask what help is open now and what to bring.

Checked October 9, 2026. Source: Missouri DSS LIHEAP contracted agencies list.Suggest an update
Statewide

National Domestic Violence Hotline

Free, confidential help for anyone hurt or threatened by a partner or family member: safety planning, shelter referrals and someone to talk to. Call 1-800-799-7233, text START to 88788, or chat at TheHotline.org. In an emergency, call 911.

Hours
24 hours a day, 7 days a week
Statewide

988 Suicide and Crisis Lifeline

Call or text 988 to reach a trained crisis counselor any time, for a mental health crisis, thoughts of suicide or a substance use crisis. It is free and confidential. Veterans can press 1.

Hours
24 hours a day, 7 days a week
Statewide

Veterans Crisis Line

Dial 988, then press 1. Or text 838255, or chat at veteranscrisisline.net. Free and confidential. You do not need to be enrolled in VA health care.

Hours
Open 24 hours a day, every day
Statewide

VA national phone lines

VA benefits: 800-827-1000. VA health benefits: 877-222-8387. Homeless veterans, open 24 hours: 877-424-3838. MyVA411, the main VA line, open 24 hours: 800-698-2411.

Hours
Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern

Questions people ask in Rolla

Where can I get free food in Rolla, Missouri?

We have confirmed 5 places that can help in Rolla: Miner Pantry, Missouri S&T (Monday, Wednesday, Thursday and Friday, 10:00 AM to 3:00 PM. Tuesday, 1:00 PM to 4:00 PM), (573) 341-7286, call first; The Rolla Mission (Sunday, 8:30 AM to 9:30 AM and 5:00 PM to 6:00 PM. Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, 8:30...), (573) 308-5474, call first; Phelps County Dream Center (Food pantry: 1st Wednesday, 10:00 AM to 12:00 PM. 4th Wednesday, 5:00 PM to 7:00 PM. 3rd Saturday, 8:00 AM to 11:00...), call first. 2 more are listed on this page. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.

Where can I get help paying rent or a utility bill in Rolla, Missouri?

We have confirmed one place that can help in Rolla: Missouri Ozarks Community Action, Inc. (MOCA), (573) 765-3263. Please call first to confirm. You can also dial 2-1-1 to talk to a person.

Where can I get housing help in Rolla, Missouri?

We have confirmed one place that can help in Rolla: Housing Authority of the City of Rolla, (573) 364-6460. Please call first to confirm. You can also dial 2-1-1 to talk to a person.

Where can I find a free or low-cost clinic in Rolla, Missouri?

We have confirmed 5 places that can help in Rolla: Compass Health, (844) 853-8937, call first; Four Rivers Community Health Center, (573) 426-4455, call first; Four Rivers Community Health Center, (573) 426-4455, call first. 2 more are listed on this page. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.

Where can I get help with addiction or mental health in Rolla, Missouri?

We have confirmed 2 places that can help in Rolla: 988 Suicide and Crisis Lifeline (24 hours a day, 7 days a week), 988; SAMHSA National Helpline (Open 24 hours a day, every day), (800) 662-4357. If you are in crisis right now, call or text 988. You can also dial 2-1-1 to talk to a person.

Where can I get help with veterans benefits in Rolla, Missouri?

We have confirmed 2 places that can help in Rolla: Veterans Crisis Line (Open 24 hours a day, every day), 988; VA national phone lines (Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern), (800) 827-1000. A veteran in crisis can call 988 and press 1, or text 838255.

Where can I get free legal help in Rolla, Missouri?

We have confirmed one place that can help in Rolla: Legal Services of Southern Missouri, (417) 881-1397. Please call first to confirm. You can also dial 2-1-1 to talk to a person.

Something missing, or out of date?

If you run a pantry or program, or saw a listing that is wrong, tell us. We check every message against the organization's own page before anything changes.