Need help right now?911 Emergency988 Crisis line2-1-1 Local help800-799-7233 Domestic violence
HelpByState

St. Louis County, Minnesota

Free help in Duluth, Minnesota

14 places in Duluth, plus 6 that serve more than one town. Each listing shows the day we checked it, and anything we could not confirm says call first.

Food pantries and meals in Duluth11

Duluth

CHUM Food Shelf

Food pantry, a Second Harvest Northland partner.

Hours
Food pantry: Wednesday and Friday, 10:00 AM to 12:00 PM. Food pantry: Monday, 10:00 AM to 12:00 PM
Address
120 N 1st Ave W, Duluth, MN 55744

Call first. Hours come from the Second Harvest Northland map. Please call to confirm before you go.

Duluth

Damiano Center

Free meals, a Second Harvest Northland partner.

Hours
Sunday, Friday and Saturday, 8:30 AM to 9:30 AM and 11:30 AM to 1:00 PM and 5:00 PM to 6:00 PM. Monday and Wednesday, 8:30 AM to 9:30 AM and 11:30 AM to 1:00 PM. Tuesday and Thursday, 8:30 AM to 9:30 AM
Address
206 W 4th St, Duluth, MN 55806

Call first. Hours come from the Second Harvest Northland map. Please call to confirm before you go.

Duluth

Duluth Salvation Army

Food pantry, Free meals, a Second Harvest Northland partner. Serves Anyone residing in Minnesota..

Hours
Food pantry: Monday and Thursday, 1:00 PM to 3:45 PM. Food pantry: Wednesday, 1:30 PM to 3:00 PM. Free meals: Monday, Tuesday, Wednesday, Thursday and Friday, 11:30 AM to 12:30 PM
Address
215 S 27th Ave W, Duluth, MN 55806

Call first. Hours come from the Second Harvest Northland map. Please call to confirm before you go.

Duluth

Duluth Vineyard Food Shelf

Food pantry, a Second Harvest Northland partner.

Hours
Tuesday, 6:00 PM to 8:00 PM. Saturday, 9:30 AM to 11:30 AM
Address
1533 W Arrowhead Rd, Duluth, MN 55811

Call first. Hours come from the Second Harvest Northland map. Please call to confirm before you go.

Duluth

Life House

Free meals, a Second Harvest Northland partner.

Hours
Monday, 11:00 AM to 1:30 PM and 12:00 PM to 1:30 PM. Tuesday, Thursday and Friday, 11:00 AM to 1:30 PM and 3:00 PM to 6:00 PM. Wednesday, 12:00 PM to 1:30 PM and 3:00 PM to 6:00 PM
Address
102 W 1st St, Duluth, MN 55802

Call first. Hours come from the Second Harvest Northland map. Please call to confirm before you go.

Duluth

Redemption Ministries

Food pantry, Free meals, a Second Harvest Northland partner.

Hours
Food pantry: Wednesday, 4:00 PM to 6:00 PM. Free meals: Wednesday and Friday, 5:30 PM to 6:30 PM
Address
2701 W 3rd St, Duluth, MN 55806

Call first. Hours come from the Second Harvest Northland map. Please call to confirm before you go.

Duluth

Revive City Church of Duluth

Food pantry, Free meals, a Second Harvest Northland partner.

Hours
Food pantry: Saturday, 2:00 PM to 4:00 PM. Free meals: Sunday, 10:00 AM to 11:00 AM. Monday and Wednesday, 5:30 PM to 6:30 PM
Address
1830 E 1st St, Duluth, MN 55812

Call first. Hours come from the Second Harvest Northland map. Please call to confirm before you go.

Duluth

Union Gospel Mission

Free meals, Food pantry, a Second Harvest Northland partner.

Hours
Free meals: Monday, Tuesday, Wednesday and Thursday, 8:30 AM to 9:30 AM and 12:00 PM to 1:00 PM and 4:30 PM to 5:30 PM. Friday, 8:30 AM to 9:30 AM and 12:00 PM to 1:00 PM
Address
219 E 1st St, Duluth, MN 55802

Call first. Hours come from the Second Harvest Northland map. Please call to confirm before you go.

Duluth

Chum Food Shelf

Food pantry, a Second Harvest Northland partner.

Hours
Please call for hours
Address
120 N 1st Ave W, Duluth, MN 55802

Call first. Hours come from the Second Harvest Northland map. Please call to confirm before you go.

Housing in Duluth1

Duluth

HRA of DULUTH

Public housing apartments and Housing Choice Vouchers (Section 8) for low-income families, older adults and people with disabilities.

Hours
Please call for hours
Address
222 E 2nd St, Duluth, MN 55805

Call first. Office hours are not published. Call to ask about openings and the waiting list.

Health and dental in Duluth2

Duluth

LSCHC Denfeld Retail Center

Community health center run by Lake Superior Community Health Center. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours
Please call for hours
Address
4602 Grand Ave, Duluth, MN 55807

Call first. Hours are not published on an official page we could check. Call first.

Also helps people in Duluth6

These serve more than one town. Check each listing for who they serve.

Countywide

Justice North

Free civil legal help for people with low income, funded by the federal Legal Services Corporation: evictions and housing, family law and protective orders, public benefits, consumer debt and more. Call or apply online; they will tell you if they can take your case.

Hours
Please call for hours

Call first. Hours are not listed. Call first to ask what help is open now and what to bring.

Checked October 9, 2026. Source: Legal Services Corporation (Find Legal Aid).Suggest an update
Statewide

National Domestic Violence Hotline

Free, confidential help for anyone hurt or threatened by a partner or family member: safety planning, shelter referrals and someone to talk to. Call 1-800-799-7233, text START to 88788, or chat at TheHotline.org. In an emergency, call 911.

Hours
24 hours a day, 7 days a week
Statewide

988 Suicide and Crisis Lifeline

Call or text 988 to reach a trained crisis counselor any time, for a mental health crisis, thoughts of suicide or a substance use crisis. It is free and confidential. Veterans can press 1.

Hours
24 hours a day, 7 days a week
Statewide

Veterans Crisis Line

Dial 988, then press 1. Or text 838255, or chat at veteranscrisisline.net. Free and confidential. You do not need to be enrolled in VA health care.

Hours
Open 24 hours a day, every day
Statewide

VA national phone lines

VA benefits: 800-827-1000. VA health benefits: 877-222-8387. Homeless veterans, open 24 hours: 877-424-3838. MyVA411, the main VA line, open 24 hours: 800-698-2411.

Hours
Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern

Questions people ask in Duluth

Where can I get free food in Duluth, Minnesota?

We have confirmed 11 places that can help in Duluth: CHUM Food Shelf (Food pantry: Wednesday and Friday, 10:00 AM to 12:00 PM. Food pantry: Monday, 10:00 AM to 12:00 PM), (218) 727-2391, call first; Damiano Center (Sunday, Friday and Saturday, 8:30 AM to 9:30 AM and 11:30 AM to 1:00 PM and 5:00 PM to 6:00 PM. Monday and...), (218) 722-8708, call first; Duluth Salvation Army (Food pantry: Monday and Thursday, 1:00 PM to 3:45 PM. Food pantry: Wednesday, 1:30 PM to 3:00 PM), (218) 722-7934, call first. 8 more are listed on this page. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.

Where can I get housing help in Duluth, Minnesota?

We have confirmed one place that can help in Duluth: HRA of DULUTH, (218) 529-6300. Please call first to confirm. You can also dial 2-1-1 to talk to a person.

Where can I find a free or low-cost clinic in Duluth, Minnesota?

We have confirmed 2 places that can help in Duluth: Lake Superior Community Health Center, (218) 722-1497, call first; LSCHC Denfeld Retail Center, (218) 722-1497, call first. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.

Where can I get help with addiction or mental health in Duluth, Minnesota?

We have confirmed 2 places that can help in Duluth: 988 Suicide and Crisis Lifeline (24 hours a day, 7 days a week), 988; SAMHSA National Helpline (Open 24 hours a day, every day), (800) 662-4357. If you are in crisis right now, call or text 988. You can also dial 2-1-1 to talk to a person.

Where can I get help with veterans benefits in Duluth, Minnesota?

We have confirmed 2 places that can help in Duluth: Veterans Crisis Line (Open 24 hours a day, every day), 988; VA national phone lines (Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern), (800) 827-1000. A veteran in crisis can call 988 and press 1, or text 838255.

Where can I get free legal help in Duluth, Minnesota?

We have confirmed one place that can help in Duluth: Justice North, (877) 696-6529. Please call first to confirm. You can also dial 2-1-1 to talk to a person.

Something missing, or out of date?

If you run a pantry or program, or saw a listing that is wrong, tell us. We check every message against the organization's own page before anything changes.