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HelpByState

Terrebonne Parish, Louisiana

Free help in Terrebonne Parish, Louisiana

Find a food pantry open this week
Free help from local charities, food banks, and state and federal programs. Free to use, no sign-up. Every listing shows the day we checked it.

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Real help, from real placesFood banks, charities, churches, and state and federal programs near you.
Checked for youEach listing shows the day we checked it, so you do not drive to a closed door.

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25confirmed listings
5towns covered
7food pantries and meal programs
October 9last checked

This week

Food this week in Terrebonne Parish

Pick a day to see which pantries are open and when. Times come from each pantry's confirmed schedule. Tap Call to reach them.

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Tap a numbered circle to zoom in. Pins are for orientation only: trust the address on each card.

ASSUMPTIONLAFOURCHEST. MARY TERREBONNE PARISH Lake Pelto Houma
Louisiana
25 places

    Some safety programs do not share an address, so they are not on the map. They are listed under Safety below.

    Food pantries and meals7

    Houma

    Grand Caillou Baptist Church

    Food pantry, a Second Harvest Food Bank Feeding South Louisiana partner.

    Hours
    2nd Saturday, 9:00 AM to 11:00 AM
    Address
    3497 Grand Caillou Rd, Houma, LA 70363

    Call first. No phone is listed for this site. For questions, call the Second Harvest Food Bank Feeding South Louisiana at 504-734-1322.

    Checked October 9, 2026. Source: Second Harvest Food Bank Feeding South Louisiana.Suggest an update
    Houma

    Grand Caillou Middle School

    Food pantry, a Second Harvest Food Bank Feeding South Louisiana partner.

    Hours
    3rd Wednesday, 9:00 AM to 12:00 PM
    Address
    120 Hialeah Ave, Houma, LA 70363

    Call first. No phone is listed for this site. For questions, call the Second Harvest Food Bank Feeding South Louisiana at 504-734-1322.

    Checked October 9, 2026. Source: Second Harvest Food Bank Feeding South Louisiana.Suggest an update
    Houma

    Plymouth Rock Baptist Church

    Food pantry, a Second Harvest Food Bank Feeding South Louisiana partner.

    Hours
    2nd and 4th Monday, 12:00 PM to 2:30 PM
    Address
    1000 Wallis St, Houma, LA 70360

    Call first. No phone is listed for this site. For questions, call the Second Harvest Food Bank Feeding South Louisiana at 504-734-1322.

    Checked October 9, 2026. Source: Second Harvest Food Bank Feeding South Louisiana.Suggest an update
    Chauvin

    Little Caillou

    Food pantry, a Second Harvest Food Bank Feeding South Louisiana partner.

    Hours
    2nd Thursday, 9:00 AM to 11:00 AM
    Address
    5655 Bayouside Rd, Chauvin, LA 70344

    Call first. No phone is listed for this site. For questions, call the Second Harvest Food Bank Feeding South Louisiana at 504-734-1322.

    Checked October 9, 2026. Source: Second Harvest Food Bank Feeding South Louisiana.Suggest an update
    Donner

    Concerned Citizens for Gibson

    Food pantry, a Second Harvest Food Bank Feeding South Louisiana partner.

    Hours
    4th Thursday, 9:00 AM to 12:00 PM
    Address
    6357 S Bayou Black Rd (Old Gibson Elem. school, Donner, LA 70356

    Call first. No phone is listed for this site. For questions, call the Second Harvest Food Bank Feeding South Louisiana at 504-734-1322.

    Checked October 9, 2026. Source: Second Harvest Food Bank Feeding South Louisiana.Suggest an update
    Gray

    Beacon Light Baptist Church of Houma

    Food pantry, a Second Harvest Food Bank Feeding South Louisiana partner.

    Hours
    2nd Wednesday, 11:00 AM to 2:00 PM
    Address
    4325 W Park Ave, Gray, LA 70359

    Call first. No phone is listed for this site. For questions, call the Second Harvest Food Bank Feeding South Louisiana at 504-734-1322.

    Checked October 9, 2026. Source: Second Harvest Food Bank Feeding South Louisiana.Suggest an update
    Montegut

    Live Oak Baptist Church

    Food pantry, a Second Harvest Food Bank Feeding South Louisiana partner.

    Hours
    1st Saturday, 9:30 AM to 11:30 AM
    Address
    3968 Highway 665, Montegut, LA 70377

    Call first. No phone is listed for this site. For questions, call the Second Harvest Food Bank Feeding South Louisiana at 504-734-1322.

    Checked October 9, 2026. Source: Second Harvest Food Bank Feeding South Louisiana.Suggest an update

    Utility bills and rent help1

    Houma

    Terrebonne Parish Consolidated Government Housing & Human Services

    Helps households with low income pay electric, gas and water bills, including shutoff notices, through the federal energy assistance program (LIHEAP), run in Louisiana by the Louisiana Housing Corporation. Call to ask when applications open and what papers to bring.

    Hours
    Monday to Friday, 8:00 AM to 4:00 PM
    Address
    4800 Hwy 311, Houma, LA 70360

    Call first. Funding runs out at times. Call first to ask what help is open now and what to bring.

    Checked October 9, 2026. Source: Louisiana Housing Corporation energy assistance directory.Suggest an update

    Housing2

    Health and dental6

    Houma

    Life Coast Community Health Center Houma

    Community health center. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    605 Enterprise Dr, Suite C, Houma, LA 70360

    Call first. Hours are not published on an official page we could check. Call first.

    Houma

    Start Community Health Center, Duhe

    Community health center run by Start Corporation. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    235 Civic Center Blvd, Houma, LA 70360

    Call first. Hours are not published on an official page we could check. Call first.

    Houma

    Start Community Health Center, Magnolia

    Community health center run by Start Corporation. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    420 Magnolia St, Houma, LA 70360

    Call first. Hours are not published on an official page we could check. Call first.

    Houma

    Teche Health @ Houma East

    Community health center run by Teche Action Board. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    189 Mozart Dr, Houma, LA 70363

    Call first. Hours are not published on an official page we could check. Call first.

    Houma

    Teche Health @ Houma West

    Community health center run by Teche Action Board. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    1014 W Tunnel Blvd, Houma, LA 70360

    Call first. Hours are not published on an official page we could check. Call first.

    Houma

    Teche Health @ Sugarland

    Community health center run by Teche Action Board. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    5642 W Main St, Houma, LA 70360

    Call first. Hours are not published on an official page we could check. Call first.

    Recovery and mental health help2

    Statewide

    988 Suicide and Crisis Lifeline

    Call or text 988 to reach a trained crisis counselor any time, for a mental health crisis, thoughts of suicide or a substance use crisis. It is free and confidential. Veterans can press 1.

    Hours
    24 hours a day, 7 days a week

    Veterans services2

    Statewide

    Veterans Crisis Line

    Dial 988, then press 1. Or text 838255, or chat at veteranscrisisline.net. Free and confidential. You do not need to be enrolled in VA health care.

    Hours
    Open 24 hours a day, every day
    Statewide

    VA national phone lines

    VA benefits: 800-827-1000. VA health benefits: 877-222-8387. Homeless veterans, open 24 hours: 877-424-3838. MyVA411, the main VA line, open 24 hours: 800-698-2411.

    Hours
    Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern

    Safety and crisis help1

    Statewide

    National Domestic Violence Hotline

    Free, confidential help for anyone hurt or threatened by a partner or family member: safety planning, shelter referrals and someone to talk to. Call 1-800-799-7233, text START to 88788, or chat at TheHotline.org. In an emergency, call 911.

    Hours
    24 hours a day, 7 days a week

    Government offices3

    How HelpByState works

    Checked, dated and corrected by neighbors

    1. 1

      Matched to the source

      A listing goes up only after its phone and its address or hours match the organization's own page, or an official list.

    2. 2

      Dated on every card

      Each card shows the day we checked it. If sources disagree, we say call first instead of guessing.

    3. 3

      Fixed by the community

      See something wrong, or know a place we missed? Send it in. Nothing changes until we have checked it.

    Neighbors helping neighbors

    Help is closer than you think in Terrebonne Parish

    A volunteer hands a bag of fresh groceries to a mother holding her daughter's hand
    Free groceriesFood banks and pantries give food to anyone who needs it.
    A helper smiles as she helps an older man fill out a form
    Someone to help you applyState offices and local programs help with food stamps, bills and more.
    Kids laughing together over a free meal with a grandmother at a community center
    Meals and care for kidsFree meals, clinics and family programs, close to home.

    Questions people ask

    Where can I get free food in Terrebonne Parish, Louisiana?

    We have confirmed 7 places that can help in Terrebonne Parish: Grand Caillou Baptist Church in Houma (2nd Saturday, 9:00 AM to 11:00 AM), call first; Grand Caillou Middle School in Houma (3rd Wednesday, 9:00 AM to 12:00 PM), call first; Plymouth Rock Baptist Church in Houma (2nd and 4th Monday, 12:00 PM to 2:30 PM), call first. 4 more are listed on this page. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.

    Where can I get help paying rent or a utility bill in Terrebonne Parish, Louisiana?

    We have confirmed one place that can help in Terrebonne Parish: Terrebonne Parish Consolidated Government Housing & Human Services in Houma (Monday to Friday, 8:00 AM to 4:00 PM), (985) 219-2911. Please call first to confirm. You can also dial 2-1-1 to talk to a person.

    Where can I get housing help in Terrebonne Parish, Louisiana?

    We have confirmed 2 places that can help in Terrebonne Parish: Housing Authority of the City of Houma, (985) 876-4755, call first; Terrebonne Ph.Consolid.Govt.,Federal Programs Division in Houma, (985) 873-6861, call first. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.

    Where can I find a free or low-cost clinic in Terrebonne Parish, Louisiana?

    We have confirmed 6 places that can help in Terrebonne Parish: Life Coast Community Health Center Houma, (985) 360-3755, call first; Start Community Health Center, Duhe in Houma, (985) 333-2020, call first; Start Community Health Center, Magnolia in Houma, (985) 879-3966, call first. 3 more are listed on this page. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.

    Where can I get help with addiction or mental health in Terrebonne Parish, Louisiana?

    We have confirmed 2 places that can help in Terrebonne Parish: 988 Suicide and Crisis Lifeline (24 hours a day, 7 days a week), 988; SAMHSA National Helpline (Open 24 hours a day, every day), (800) 662-4357. If you are in crisis right now, call or text 988. You can also dial 2-1-1 to talk to a person.

    Where can I get help with veterans benefits in Terrebonne Parish, Louisiana?

    We have confirmed 2 places that can help in Terrebonne Parish: Veterans Crisis Line (Open 24 hours a day, every day), 988; VA national phone lines (Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern), (800) 827-1000. A veteran in crisis can call 988 and press 1, or text 838255.

    Where can I get free legal help in Terrebonne Parish, Louisiana?

    We have confirmed one place that can help in Terrebonne Parish: Southeast Louisiana Legal Services, (504) 529-1000. Please call first to confirm. You can also dial 2-1-1 to talk to a person.

    Is HelpByState free to use?

    Yes. There is nothing to sign up for and nothing to pay. Every listing is free, and so is adding or correcting one.

    Why do some listings say call first?

    Church and community pantries often change days, move, or close for a holiday. When the sources we checked disagree, or an organization does not publish its hours, we say so instead of guessing. A quick call saves a trip.

    I run a pantry or a program. How do I get listed or fix our hours?

    Use the Add a listing or Suggest an update form. We confirm it against your own page or contact you, then change the listing. It is free.

    Is this the same as 2-1-1?

    No. 2-1-1 is a statewide phone line and database run by the state network. HelpByState is an independent, county-by-county directory that shows the date each listing was checked. If you want to talk to a person, dial 2-1-1.

    Where do the hours and phone numbers come from?

    From each organization's own website or page, official sources such as housing authority and WIC clinic lists, and the public Find Food map of the Second Harvest Food Bank Feeding South Louisiana. We list the source on every card.

    Something missing, or out of date?

    If you run a pantry or program, or you saw a listing that is wrong, tell us. We check every message against the organization's own page before anything changes.