Questions people ask
Where can I get free food in Ouachita Parish, Louisiana?
We have confirmed 18 places that can help in Ouachita Parish: OMCAP in Monroe (3rd Wednesday 9 AM to 12 PM), (318) 322-7151, call first; Rays of Sunshine in Monroe (2nd and 4th Friday 9 AM to 12 PM), (318) 731-0511, call first; West Ouachita Senior Center in West Monroe (Call for details), (318) 324-1280, call first. 15 more are listed on this page. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.
Where can I get help paying rent or a utility bill in Ouachita Parish, Louisiana?
We have confirmed one place that can help in Ouachita Parish: Ouachita Multi-Purpose Community Action Program in Monroe (Monday to Friday, 8:00 AM to 5:00 PM), (318) 322-7151. Please call first to confirm. You can also dial 2-1-1 to talk to a person.
Where can I get housing help in Ouachita Parish, Louisiana?
We have confirmed 3 places that can help in Ouachita Parish: Housing Authority of Monroe, (318) 388-1500, call first; Ouachita Parish Police Jury in Monroe, (318) 460-3933, call first; West Monroe Housing Authority, (318) 699-0575, call first. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.
Where can I find a free or low-cost clinic in Ouachita Parish, Louisiana?
We have confirmed 12 places that can help in Ouachita Parish: CommuniHealth Services, Miller Roy Clinic in Monroe, (318) 283-8887, call first; CommuniHealth Services, Monroe Community Health Center, (318) 322-7999, call first; CommuniHealth Services, Monroe Community Health Center (Louisville Ave), (318) 283-8887, call first. 9 more are listed on this page. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.
Where can I get help with addiction or mental health in Ouachita Parish, Louisiana?
We have confirmed 2 places that can help in Ouachita Parish: 988 Suicide and Crisis Lifeline (24 hours a day, 7 days a week), 988; SAMHSA National Helpline (Open 24 hours a day, every day), (800) 662-4357. If you are in crisis right now, call or text 988. You can also dial 2-1-1 to talk to a person.
Where can I get help with veterans benefits in Ouachita Parish, Louisiana?
We have confirmed 2 places that can help in Ouachita Parish: Veterans Crisis Line (Open 24 hours a day, every day), 988; VA national phone lines (Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern), (800) 827-1000. A veteran in crisis can call 988 and press 1, or text 838255.
Where can I get free legal help in Ouachita Parish, Louisiana?
We have confirmed one place that can help in Ouachita Parish: Acadiana Legal Service Corporation, (866) 275-2572. Please call first to confirm. You can also dial 2-1-1 to talk to a person.
Is HelpByState free to use?
Yes. There is nothing to sign up for and nothing to pay. Every listing is free, and so is adding or correcting one.
Why do some listings say call first?
Church and community pantries often change days, move, or close for a holiday. When the sources we checked disagree, or an organization does not publish its hours, we say so instead of guessing. A quick call saves a trip.
I run a pantry or a program. How do I get listed or fix our hours?
Use the Add a listing or Suggest an update form. We confirm it against your own page or contact you, then change the listing. It is free.
Is this the same as 2-1-1?
No. 2-1-1 is a statewide phone line and database run by the state network. HelpByState is an independent, county-by-county directory that shows the date each listing was checked. If you want to talk to a person, dial 2-1-1.
Where do the hours and phone numbers come from?
From each organization's own website or page, official sources such as housing authority and WIC clinic lists, and the public Find Food map of the Food Bank of Northeast Louisiana pantry locator. We list the source on every card.