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HelpByState

Honolulu County, Hawaii

Free help in Honolulu County, Hawaii

Find a food pantry open this week
Free help from local charities, food banks, and state and federal programs. Free to use, no sign-up. Every listing shows the day we checked it.

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Real help, from real placesFood banks, charities, churches, and state and federal programs near you.
Checked for youEach listing shows the day we checked it, so you do not drive to a closed door.

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Checking what is open today
93confirmed listings
14towns covered
51food pantries and meal programs
October 9last checked

This week

Food this week in Honolulu County

Pick a day to see which pantries are open and when. Times come from each pantry's confirmed schedule. Tap Call to reach them.

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Tap a numbered circle to zoom in. Pins are for orientation only: trust the address on each card.

HONOLULU COUNTY Halalii Lake
Hawaii
93 places

    Some safety programs do not share an address, so they are not on the map. They are listed under Safety below.

    Food pantries and meals51

    Aiea

    St. Elizabeth Catholic Church

    Food pantry, a Hawaii Foodbank partner.

    Hours
    Thursdays, 5:00 PM to 6:00 PM. Also: Thursdays, 4:30 PM to 6:00 PM
    Address
    99-312 Moanalua Rd., Aiea, HI 96701

    Call first. Hours come from the Hawaii Foodbank's own list. Please call to confirm before you go.

    Checked October 9, 2026. Source: Hawaii Foodbank food distribution map.Suggest an update
    Honolulu

    First United Methodist Church

    Food pantry, a Hawaii Foodbank partner.

    Hours
    Sundays, 8:30 AM to 9:30 AM. Also: Mondays & 1st Saturday, 2:00 PM to 4:00 PM
    Address
    1020 S. Beretania St., Honolulu, HI 96814

    Call first. Hours come from the Hawaii Foodbank's own list. Please call to confirm before you go.

    Checked October 9, 2026. Source: Hawaii Foodbank food distribution map.Suggest an update
    Honolulu

    Cedar Assembly of God

    Food pantry, a Hawaii Foodbank partner.

    Hours
    Tuesdays, 8:00 AM to 9:00 AM. Also: 2nd & 3rd Tuesdays, 8:00 AM to 9:00 AM
    Address
    620 Waipa Ln., Honolulu, HI 96817

    Call first. Hours come from the Hawaii Foodbank's own list. Please call to confirm before you go.

    Checked October 9, 2026. Source: Hawaii Foodbank food distribution map.Suggest an update
    Honolulu

    Institute for Human Services

    Food pantry, a Hawaii Foodbank partner.

    Hours
    7 days a week, 12:00 PM to 1:00 PM. Also: Call for hours
    Address
    350 Sumner St., Honolulu, HI 96817

    Call first. Hours come from the Hawaii Foodbank's own list. Please call to confirm before you go.

    Checked October 9, 2026. Source: Hawaii Foodbank food distribution map.Suggest an update
    Honolulu

    River of Life Mission

    Free food or meals, a Hawaii Foodbank partner.

    Hours
    Monday to Friday, Breakfast 8:00 AM to 10:30 AM. Lunch 12:30 PM to 2:30 PM. Dinner 7:00 PM to 8:00 PM. Also: 2nd & 4th Friday, 10:30 AM to 3:00 PM
    Address
    101 N Pauahi St., Honolulu, HI 96817

    Call first. No phone is listed for this site. For questions, call the Hawaii Foodbank at 808-836-3600.

    Checked October 9, 2026. Source: Hawaii Foodbank food distribution map.Suggest an update
    Honolulu

    St. Elizabeth’s Episcopal Church

    Food pantry, a Hawaii Foodbank partner.

    Hours
    Saturdays Temporary Closed, 7:00 AM to 8:00 AM. Also: Monday to Friday. Saturday, 8:00 AM to 12:00 PM. 8:00 AM
    Address
    720 N King St., Honolulu, HI 96817

    Call first. No phone is listed for this site. For questions, call the Hawaii Foodbank at 808-836-3600.

    Checked October 9, 2026. Source: Hawaii Foodbank food distribution map.Suggest an update
    Honolulu

    The Salvation Army Camp Homelani @ Kauluwela Corps

    Food pantry, a Hawaii Foodbank partner.

    Hours
    Sundays, 7:30 PM. CLOSED June August. Also: Mondays & Wednesdays, 12:30 PM to 2:30 PM
    Address
    296 N Vineyard Blvd., Honolulu, HI 96817

    Call first. No phone is listed for this site. For questions, call the Hawaii Foodbank at 808-836-3600.

    Checked October 9, 2026. Source: Hawaii Foodbank food distribution map.Suggest an update
    Honolulu

    First Assembly of God Red Hill

    Food pantry, a Hawaii Foodbank partner.

    Hours
    Sundays, 10:00 AM to 10:30 AM. 12:00 PM to 12:30 PM. Also: Call for hours. Also: Tuesday to Friday. by appt only, 9:00 AM to 5:00 PM. Call to schedule appt
    Address
    3400 Moanalua Rd., Honolulu, HI 96819

    Call first. No phone is listed for this site. For questions, call the Hawaii Foodbank at 808-836-3600.

    Checked October 9, 2026. Source: Hawaii Foodbank food distribution map.Suggest an update
    Wahiawa

    Surfing the Nations (Walk Up)

    Food pantry, a Hawaii Foodbank partner.

    Hours
    Call for hours. Also: Thursday, Friday, Saturday, 1:00 PM to 4:30 PM
    Address
    64 Ohai St., Wahiawa, HI 96786

    Call first. No phone is listed for this site. For questions, call the Hawaii Foodbank at 808-836-3600.

    Checked October 9, 2026. Source: Hawaii Foodbank food distribution map.Suggest an update
    Honolulu

    Calvary Assembly of God (Walk Up)

    Food pantry, a Hawaii Foodbank partner.

    Hours
    Call for hours
    Address
    961 Io Ln., Honolulu, HI 96817

    Call first. No phone is listed for this site. For questions, call the Hawaii Foodbank at 808-836-3600.

    Checked October 9, 2026. Source: Hawaii Foodbank food distribution map.Suggest an update
    Honolulu

    Co-Cathedral of St Theresa Online registration only. (Drive Thru & Walk Up)

    Food pantry, a Hawaii Foodbank partner.

    Hours
    Call for hours. Also: Tuesdays & Thursdays. 2nd & 3rd Saturdays. Eff. 10/1/2026, 1:00 to 3:00 PM. 9:00 to 11:00 AM. Eff. 10/1/2026
    Address
    712 N School St., Honolulu, HI 96817

    Call first. No phone is listed for this site. For questions, call the Hawaii Foodbank at 808-836-3600.

    Checked October 9, 2026. Source: Hawaii Foodbank food distribution map.Suggest an update
    Honolulu

    Project Aloha Care (Walk Up)

    Food pantry, a Hawaii Foodbank partner.

    Hours
    Call for hours
    Address
    626 McNeil St., Honolulu, HI 96817

    Call first. No phone is listed for this site. For questions, call the Hawaii Foodbank at 808-836-3600.

    Checked October 9, 2026. Source: Hawaii Foodbank food distribution map.Suggest an update
    Honolulu

    Susannah Wesley Community Center (Walk Up)

    Food pantry, a Hawaii Foodbank partner.

    Hours
    Call for hours. Also: Tuesdays & Thursdays. Closed 9/8/2026 (Due to weather), 12:00 PM to 2:00 PM. Closed 9/8/2026 (Due to weather)
    Address
    1117 Kaili St., Honolulu, HI 96819

    Call first. No phone is listed for this site. For questions, call the Hawaii Foodbank at 808-836-3600.

    Checked October 9, 2026. Source: Hawaii Foodbank food distribution map.Suggest an update
    Honolulu

    Grace & Favor Church (Walk Up)

    Food pantry, a Hawaii Foodbank partner.

    Hours
    Call for hours. Also: Wednesdays. Temporarily Closed, 10:00 AM to 12:00 PM. Temporarily Closed
    Address
    702 Puuhale Rd., Honolulu, HI 96819

    Call first. No phone is listed for this site. For questions, call the Hawaii Foodbank at 808-836-3600.

    Checked October 9, 2026. Source: Hawaii Foodbank food distribution map.Suggest an update

    See all 51 food listings in Honolulu County →

    Housing2

    Honolulu

    City and County of Honolulu

    Housing Choice Vouchers (Section 8) for low-income families, older adults and people with disabilities.

    Hours
    Please call for hours
    Address
    842 Bethel St Fl 1, Honolulu, HI 96813

    Call first. Office hours are not published. Call to ask about openings and the waiting list.

    Honolulu

    Hawaii Public Housing Authority

    Public housing (low-rent apartments) for low-income families, older adults and people with disabilities.

    Hours
    Please call for hours
    Address
    1002 N School St, Honolulu, HI 96817

    Call first. Office hours are not published. Call to ask about openings and the waiting list.

    Health and dental32

    Honolulu

    710 North King Street

    Community health center run by Kalihi Palama Health Center. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    710 N King St, Honolulu, HI 96817

    Call first. Hours are not published on an official page we could check. Call first.

    Honolulu

    Hauiki Homes Public Housing

    Community health center run by Kokua Kalihi Valley (Comprehensive Family Services). It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    1574 Meyers St, Honolulu, HI 96819

    Call first. Hours are not published on an official page we could check. Call first.

    Honolulu

    Kaaahi Clinic

    Community health center run by Kalihi Palama Health Center. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    546 Kaaahi St, Honolulu, HI 96817

    Call first. Hours are not published on an official page we could check. Call first.

    Honolulu

    Kalihi Valley Homes Pub. Housing

    Community health center run by Kokua Kalihi Valley (Comprehensive Family Services). It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    2243 Kalaunu St, Honolulu, HI 96819

    Call first. Hours are not published on an official page we could check. Call first.

    Honolulu

    Kalihi-Palama Health Center

    Community health center. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    915 N King St, Honolulu, HI 96817

    Call first. Hours are not published on an official page we could check. Call first.

    Honolulu

    Keauhou Shelter

    Community health center run by Waikiki Health. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    1020 Isenberg St, Honolulu, HI 96826

    Call first. Hours are not published on an official page we could check. Call first.

    Honolulu

    KKV Wellness Center

    Community health center run by Kokua Kalihi Valley (Comprehensive Family Services). It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    2229 N School St, Honolulu, HI 96819

    Call first. Hours are not published on an official page we could check. Call first.

    Honolulu

    Kohou Clinic

    Community health center run by Kalihi Palama Health Center. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    904 Kohou St, Honolulu, HI 96817

    Call first. Hours are not published on an official page we could check. Call first.

    Honolulu

    Kokua Kalihi Valley Main Clinic

    Community health center. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    2239 N School St, Honolulu, HI 96819

    Call first. Hours are not published on an official page we could check. Call first.

    Honolulu

    KPHC Downtown

    Community health center run by Kalihi Palama Health Center. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    89 S King St, Honolulu, HI 96813

    Call first. Hours are not published on an official page we could check. Call first.

    Honolulu

    KPHC Punawai Clinic

    Community health center run by Kalihi Palama Health Center. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    431 Kuwili St, Honolulu, HI 96817

    Call first. Hours are not published on an official page we could check. Call first.

    Honolulu

    Kuhio Park Terrace Pub. Housing

    Community health center run by Kokua Kalihi Valley (Comprehensive Family Services). It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    1475 Linapuni St BLDG A, Honolulu, HI 96819

    Call first. Hours are not published on an official page we could check. Call first.

    Honolulu

    Waikiki Health Makahiki

    Community health center. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    935 Makahiki Way, Honolulu, HI 96826

    Call first. Hours are not published on an official page we could check. Call first.

    Honolulu

    Waikiki Health Ohua

    Community health center. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    277 Ohua Ave, Honolulu, HI 96815

    Call first. Hours are not published on an official page we could check. Call first.

    Honolulu

    Waikiki Health PATH

    Community health center. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    845 22nd Ave, Honolulu, HI 96816

    Call first. Hours are not published on an official page we could check. Call first.

    Waianae

    James and Abigail Campbell Clinic

    Community health center run by Waianae District Comprehensive Health and Hospital Board, Incorporated. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    89-102 Farrington Hwy, Unit 3000, Waianae, HI 96792

    Call first. Hours are not published on an official page we could check. Call first.

    Waianae

    Leeward Pediatrics

    Community health center run by Waianae District Comprehensive Health and Hospital Board, Incorporated. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    87-2070 Farrington Hwy, Waianae, HI 96792

    Call first. Hours are not published on an official page we could check. Call first.

    Waianae

    Makaha Health

    Community health center run by Waianae District Comprehensive Health and Hospital Board, Incorporated. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    84-225 Ala Naauao Pl, Waianae, HI 96792

    Call first. Hours are not published on an official page we could check. Call first.

    Waianae

    Malama Recovery Services

    Community health center run by Waianae District Comprehensive Health and Hospital Board, Incorporated. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    89-188 Farrington Hwy, Waianae, HI 96792

    Call first. Hours are not published on an official page we could check. Call first.

    Waianae

    The Comp at Tamura Super Market

    Community health center run by Waianae District Comprehensive Health and Hospital Board, Incorporated. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    86-032 Farrington Hwy, Ste 101, Waianae, HI 96792

    Call first. Hours are not published on an official page we could check. Call first.

    Waianae

    Waianae Coast Comprehensive Health CTR

    Community health center run by Waianae District Comprehensive Health and Hospital Board, Incorporated. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    86-260 Farrington Hwy, Waianae, HI 96792

    Call first. Hours are not published on an official page we could check. Call first.

    Waianae

    Waiola Clinic

    Community health center run by Waianae District Comprehensive Health and Hospital Board, Incorporated. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    86-120 Farrington Hwy, Waianae, HI 96792

    Call first. Hours are not published on an official page we could check. Call first.

    See all 32 health listings in Honolulu County →

    Recovery and mental health help2

    Statewide

    988 Suicide and Crisis Lifeline

    Call or text 988 to reach a trained crisis counselor any time, for a mental health crisis, thoughts of suicide or a substance use crisis. It is free and confidential. Veterans can press 1.

    Hours
    24 hours a day, 7 days a week

    Veterans services2

    Statewide

    Veterans Crisis Line

    Dial 988, then press 1. Or text 838255, or chat at veteranscrisisline.net. Free and confidential. You do not need to be enrolled in VA health care.

    Hours
    Open 24 hours a day, every day
    Statewide

    VA national phone lines

    VA benefits: 800-827-1000. VA health benefits: 877-222-8387. Homeless veterans, open 24 hours: 877-424-3838. MyVA411, the main VA line, open 24 hours: 800-698-2411.

    Hours
    Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern

    Safety and crisis help1

    Statewide

    National Domestic Violence Hotline

    Free, confidential help for anyone hurt or threatened by a partner or family member: safety planning, shelter referrals and someone to talk to. Call 1-800-799-7233, text START to 88788, or chat at TheHotline.org. In an emergency, call 911.

    Hours
    24 hours a day, 7 days a week

    Government offices2

    How HelpByState works

    Checked, dated and corrected by neighbors

    1. 1

      Matched to the source

      A listing goes up only after its phone and its address or hours match the organization's own page, or an official list.

    2. 2

      Dated on every card

      Each card shows the day we checked it. If sources disagree, we say call first instead of guessing.

    3. 3

      Fixed by the community

      See something wrong, or know a place we missed? Send it in. Nothing changes until we have checked it.

    Neighbors helping neighbors

    Help is closer than you think in Honolulu County

    A volunteer hands a bag of fresh groceries to a mother holding her daughter's hand
    Free groceriesFood banks and pantries give food to anyone who needs it.
    A helper smiles as she helps an older man fill out a form
    Someone to help you applyState offices and local programs help with food stamps, bills and more.
    Kids laughing together over a free meal with a grandmother at a community center
    Meals and care for kidsFree meals, clinics and family programs, close to home.

    Questions people ask

    Where can I get free food in Honolulu County, Hawaii?

    We have confirmed 51 places that can help in Honolulu County: St. Elizabeth Catholic Church in Aiea (Thursdays, 5:00 PM to 6:00 PM. Also: Thursdays, 4:30 PM to 6:00 PM), (808) 487-2414, call first; First United Methodist Church in Honolulu (Sundays, 8:30 AM to 9:30 AM. Also: Mondays & 1st Saturday, 2:00 PM to 4:00 PM), (808) 522-9555, call first; Cedar Assembly of God in Honolulu (Tuesdays, 8:00 AM to 9:00 AM. Also: 2nd & 3rd Tuesdays, 8:00 AM to 9:00 AM), (808) 379-0257, call first. 48 more are listed on this page. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.

    Where can I get housing help in Honolulu County, Hawaii?

    We have confirmed 2 places that can help in Honolulu County: City and County of Honolulu, (808) 768-7096, call first; Hawaii Public Housing Authority in Honolulu, (808) 832-4694, call first. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.

    Where can I find a free or low-cost clinic in Honolulu County, Hawaii?

    We have confirmed 32 places that can help in Honolulu County: 710 North King Street in Honolulu, (808) 791-6315, call first; Hauiki Homes Public Housing in Honolulu, (808) 848-6687, call first; Kaaahi Clinic in Honolulu, (808) 853-1700, call first. 29 more are listed on this page. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.

    Where can I get help with addiction or mental health in Honolulu County, Hawaii?

    We have confirmed 2 places that can help in Honolulu County: 988 Suicide and Crisis Lifeline (24 hours a day, 7 days a week), 988; SAMHSA National Helpline (Open 24 hours a day, every day), (800) 662-4357. If you are in crisis right now, call or text 988. You can also dial 2-1-1 to talk to a person.

    Where can I get help with veterans benefits in Honolulu County, Hawaii?

    We have confirmed 2 places that can help in Honolulu County: Veterans Crisis Line (Open 24 hours a day, every day), 988; VA national phone lines (Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern), (800) 827-1000. A veteran in crisis can call 988 and press 1, or text 838255.

    Where can I get free legal help in Honolulu County, Hawaii?

    We have confirmed one place that can help in Honolulu County: Legal Aid Society of Hawaii, (800) 499-4302. Please call first to confirm. You can also dial 2-1-1 to talk to a person.

    Is HelpByState free to use?

    Yes. There is nothing to sign up for and nothing to pay. Every listing is free, and so is adding or correcting one.

    Why do some listings say call first?

    Church and community pantries often change days, move, or close for a holiday. When the sources we checked disagree, or an organization does not publish its hours, we say so instead of guessing. A quick call saves a trip.

    I run a pantry or a program. How do I get listed or fix our hours?

    Use the Add a listing or Suggest an update form. We confirm it against your own page or contact you, then change the listing. It is free.

    Is this the same as 2-1-1?

    No. 2-1-1 is a statewide phone line and database run by the state network. HelpByState is an independent, county-by-county directory that shows the date each listing was checked. If you want to talk to a person, dial 2-1-1.

    Where do the hours and phone numbers come from?

    From each organization's own website or page, official sources such as housing authority and WIC clinic lists, and the public Find Food map of the local food bank. We list the source on every card.

    Something missing, or out of date?

    If you run a pantry or program, or you saw a listing that is wrong, tell us. We check every message against the organization's own page before anything changes.