Need help right now?911 Emergency988 Crisis line2-1-1 Local help800-799-7233 Domestic violence
HelpByState

Lower Connecticut River Valley Planning Region, Connecticut

Free help in Middletown, Connecticut

3 places in Middletown, plus 8 that serve more than one town. Each listing shows the day we checked it, and anything we could not confirm says call first.

Food pantries and meals in Middletown1

Middletown

The Salvation Army Middletown Corps

Salvation Army location that lists disaster relief, family services, food help and help for seniors. Help depends on funding and need, so call first to ask what is available now and what to bring.

Hours
Monday 9:30 am to 3:00 pm Tuesday 9:30 am to 3:00 pm Wednesday 9:30 am to 3:00 pm Thursday 9:30 am to 3:00 pm Friday 9:30 am to 3:00 pm
Address
515 Main Street, Middletown, CT 06457

Call first. Call first: help depends on funding and each person's situation.

See all days, hours and details
Checked October 9, 2026. Source: The Salvation Army location finder.Suggest an update

Health and dental in Middletown2

Also helps people in Middletown8

These serve more than one town. Check each listing for who they serve.

Countywide

Connecticut Foodshare (call to find a pantry near you)

Connecticut Foodshare serves Lower Connecticut River Valley Planning Region County through local partner pantries but does not publish a public list of them. Call and they will tell you the nearest pantry and when it is open.

Hours
Please call for hours
Address
2 Research Parkway, Wallingford, CT 06492

Call first. Call to find the nearest pantry and its hours.

See all days, hours and details

Questions people ask in Middletown

Where can I get free food in Middletown, Connecticut?

We have confirmed 2 places that can help in Middletown: The Salvation Army Middletown Corps (Monday 9:30 am to 3:00 pm Tuesday 9:30 am to 3:00 pm Wednesday 9:30 am to 3:00 pm Thursday 9:30 am to 3:00 pm Friday...), (860) 347-7493, call first; Connecticut Foodshare (call to find a pantry near you), (203) 469-5000, call first. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.

Where can I find a free or low-cost clinic in Middletown, Connecticut?

We have confirmed 2 places that can help in Middletown: Community Health Center of Middletown, (860) 347-6971, call first; Community Health Center of Middletown, (860) 347-6971, call first. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.

Where can I get help with addiction or mental health in Middletown, Connecticut?

We have confirmed 2 places that can help in Middletown: 988 Suicide and Crisis Lifeline (24 hours a day, 7 days a week), 988; SAMHSA National Helpline (Open 24 hours a day, every day), (800) 662-4357. If you are in crisis right now, call or text 988. You can also dial 2-1-1 to talk to a person.

Where can I get help with veterans benefits in Middletown, Connecticut?

We have confirmed 2 places that can help in Middletown: Veterans Crisis Line (Open 24 hours a day, every day), 988; VA national phone lines (Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern), (800) 827-1000. A veteran in crisis can call 988 and press 1, or text 838255.

Where can I get free legal help in Middletown, Connecticut?

We have confirmed one place that can help in Middletown: Statewide Legal Services of Connecticut, (860) 344-0380. Please call first to confirm. You can also dial 2-1-1 to talk to a person.

Something missing, or out of date?

If you run a pantry or program, or saw a listing that is wrong, tell us. We check every message against the organization's own page before anything changes.