Connecticut
Free help in Connecticut
Pick your region on the map. 9 regions, including Capitol, South Central Connecticut, Greater Bridgeport, Western Connecticut and Southeastern Connecticut, are lit. That is every region in Connecticut.
Connecticut, region by region
Find your region
9 regions. A lit region has checked, dated listings. Tap any region, or type its name.
Lit: help is checked and datedComing soon
9 regions litType your region above, or tap it on the map. Busiest regions:
Missing a place?Know a pantry, clinic or program in your region?Add a listing
Statewide helpCall 2-1-1 to talk to a person, or visit the Connecticut 2-1-1 site. To apply for food, health and cash benefits, go to your state benefits site.
Something missing, or out of date?
If you run a pantry or program, or saw a listing that is wrong, tell us. We check every message against the organization's own page before anything changes.