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Pima County, Arizona

Free help in Pima County, Arizona

Find a food pantry open this week
Free help from local charities, food banks, and state and federal programs. Free to use, no sign-up. Every listing shows the day we checked it.

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112confirmed listings
11towns covered
66food pantries and meal programs
October 9last checked

This week

Food this week in Pima County

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SANTA CRUZCOCHISEGRAHAMMARICOPAYUMAPINAL PIMA COUNTY TucsonMaranaOro ValleySahuaritaSouth Tucson
Arizona
112 places

    Some safety programs do not share an address, so they are not on the map. They are listed under Safety below.

    Food pantries and meals66

    Tucson

    Amphi Family Resource Center

    Food pantry, a Community Food Bank of Southern Arizona partner.

    Hours
    Wednesday, 12:00 PM to 6:00 PM
    Address
    435 E Glenn St, Tucson, AZ 85705

    Call first. Hours come from the Community Food Bank of Southern Arizona map. Please call to confirm before you go.

    Checked October 9, 2026. Source: Community Food Bank of Southern Arizona.Suggest an update
    Tucson

    Bright Star Community Development Corporation aka Rising Star Baptist Church

    Food pantry, a Community Food Bank of Southern Arizona partner. Please bring identification.

    Hours
    Tuesday, 4:30 PM to 6:00 PM. Saturday, 8:00 AM to 10:00 AM
    Address
    2800 E 36th St, Tucson, AZ 85713

    Call first. Hours come from the Community Food Bank of Southern Arizona map. Please call to confirm before you go.

    Checked October 9, 2026. Source: Community Food Bank of Southern Arizona.Suggest an update
    Tucson

    Canyon del Oro Assembly of God (CDO)

    Food pantry, a Community Food Bank of Southern Arizona partner. Serves Pima. Valid Id and Registration with Link2Feed Database. (Applications are available on site if you are not already in the system) Income qualifications are posted by Southern Arizona Community Food Bank.

    Hours
    Wednesday and Saturday, 9:00 AM to 12:00 PM
    Address
    2950 W Lambert Ln, Tucson, AZ 85742

    Call first. Hours come from the Community Food Bank of Southern Arizona map. Please call to confirm before you go.

    Checked October 9, 2026. Source: Community Food Bank of Southern Arizona.Suggest an update
    Tucson

    Caring Ministries

    Food pantry, a Community Food Bank of Southern Arizona partner.

    Hours
    Monday, Tuesday, Wednesday, Thursday and Friday, 7:00 AM to 9:00 AM
    Address
    820 W Calle Sur, Tucson, AZ 85705

    Call first. Hours come from the Community Food Bank of Southern Arizona map. Please call to confirm before you go.

    Checked October 9, 2026. Source: Community Food Bank of Southern Arizona.Suggest an update
    Tucson

    Casa Maria Soup Kitchen

    Food pantry, a Community Food Bank of Southern Arizona partner.

    Hours
    Sunday, Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, 8:30 AM to 11:30 AM
    Address
    352 E 25th St, Tucson, AZ 85713

    Call first. Hours come from the Community Food Bank of Southern Arizona map. Please call to confirm before you go.

    Checked October 9, 2026. Source: Community Food Bank of Southern Arizona.Suggest an update
    Tucson

    Christ Church United Methodist

    Food pantry, a Community Food Bank of Southern Arizona partner.

    Hours
    Tuesday, Wednesday and Thursday, 9:00 AM to 12:00 PM
    Address
    655 N Craycroft Rd, Tucson, AZ 85711

    Call first. Hours come from the Community Food Bank of Southern Arizona map. Please call to confirm before you go.

    Checked October 9, 2026. Source: Community Food Bank of Southern Arizona.Suggest an update
    Tucson

    Cody's Friends, Animal Food Rescue

    Food pantry, a Community Food Bank of Southern Arizona partner.

    Hours
    Wednesday, 8:00 AM to 11:00 AM
    Address
    4702 N Flowing Wells Rd, Tucson, AZ 85705

    Call first. Hours come from the Community Food Bank of Southern Arizona map. Please call to confirm before you go.

    Checked October 9, 2026. Source: Community Food Bank of Southern Arizona.Suggest an update
    Tucson

    Community Food Bank, Gabrielle Giffords Resource Center (GGRC)

    Food pantry, a Community Food Bank of Southern Arizona partner.

    Hours
    Tuesday, Wednesday and Thursday, 8:30 AM to 4:00 PM. Friday, 8:30 AM to 2:00 PM. Saturday, 9:00 AM to 1:00 PM
    Address
    3003 S Country Club Rd, Tucson, AZ 85713

    Call first. Hours come from the Community Food Bank of Southern Arizona map. Please call to confirm before you go.

    Checked October 9, 2026. Source: Community Food Bank of Southern Arizona.Suggest an update
    Tucson

    El Rio, NW

    Food pantry, a Community Food Bank of Southern Arizona partner.

    Hours
    Saturday, 8:00 AM to 10:00 AM
    Address
    320 W Prince Rd, Tucson, AZ 85705

    Call first. Hours come from the Community Food Bank of Southern Arizona map. Please call to confirm before you go.

    Checked October 9, 2026. Source: Community Food Bank of Southern Arizona.Suggest an update
    Tucson

    El Rio, SE Clinic

    Food pantry, a Community Food Bank of Southern Arizona partner.

    Hours
    Saturday, 8:00 AM to 10:00 AM
    Address
    6950 E Golf Links Rd, Tucson, AZ 85730

    Call first. Hours come from the Community Food Bank of Southern Arizona map. Please call to confirm before you go.

    Checked October 9, 2026. Source: Community Food Bank of Southern Arizona.Suggest an update
    Tucson

    Esperanza En Escalante

    Food pantry, a Community Food Bank of Southern Arizona partner.

    Hours
    Monday, Tuesday, Wednesday, Thursday and Friday, 8:00 AM to 4:00 PM
    Address
    3680 S Calle Polar, Tucson, AZ 85730

    Call first. Hours come from the Community Food Bank of Southern Arizona map. Please call to confirm before you go.

    Checked October 9, 2026. Source: Community Food Bank of Southern Arizona.Suggest an update
    Tucson

    Flowing Wells Family Resource Center

    Food pantry, a Community Food Bank of Southern Arizona partner.

    Hours
    Monday, Tuesday, Wednesday, Thursday and Friday, 8:00 AM to 3:00 PM
    Address
    4545 N La Cholla Blvd, Tucson, AZ 85705

    Call first. Hours come from the Community Food Bank of Southern Arizona map. Please call to confirm before you go.

    Checked October 9, 2026. Source: Community Food Bank of Southern Arizona.Suggest an update
    Tucson

    Friends of Robles Ranch

    Food pantry, a Community Food Bank of Southern Arizona partner.

    Hours
    Tuesday and Thursday, 9:00 AM to 3:00 PM. Wednesday, 9:00 AM to 11:30 AM
    Address
    16150 W Ajo Wy, Tucson, AZ 85735

    Call first. Hours come from the Community Food Bank of Southern Arizona map. Please call to confirm before you go.

    Checked October 9, 2026. Source: Community Food Bank of Southern Arizona.Suggest an update
    Tucson

    Gap Ministries

    Food pantry, a Community Food Bank of Southern Arizona partner.

    Hours
    Wednesday, Thursday and Friday, 9:00 AM to 2:00 PM
    Address
    1994 W Weymouth St, Tucson, AZ 85705

    Call first. Hours come from the Community Food Bank of Southern Arizona map. Please call to confirm before you go.

    Checked October 9, 2026. Source: Community Food Bank of Southern Arizona.Suggest an update
    Tucson

    Grace St. Paul, Joseph’s Pantry

    Food pantry, a Community Food Bank of Southern Arizona partner.

    Hours
    Monday, Wednesday and Friday, 9:00 AM to 12:00 PM
    Address
    2331 E Adams St, Tucson, AZ 85719

    Call first. Hours come from the Community Food Bank of Southern Arizona map. Please call to confirm before you go.

    Checked October 9, 2026. Source: Community Food Bank of Southern Arizona.Suggest an update
    Tucson

    Hermitage No-Kill Cat Shelter

    Food pantry, a Community Food Bank of Southern Arizona partner.

    Hours
    Food pantry: Thursday, 10:00 AM to 2:00 PM. Saturday, 10:00 AM to 1:00 PM
    Address
    5278 S 21st St, Tucson, AZ 85732

    Call first. Hours come from the Community Food Bank of Southern Arizona map. Please call to confirm before you go.

    Checked October 9, 2026. Source: Community Food Bank of Southern Arizona.Suggest an update
    Tucson

    His Presence Church

    Food pantry, a Community Food Bank of Southern Arizona partner. Serves Pima.

    Hours
    Food pantry: Thursday, 3:00 PM to 5:00 PM. Food pantry: Tuesday, 2:00 PM to 4:00 PM. Thursday, 1:00 PM to 5:00 PM
    Address
    4108 E North St, Tucson, AZ 85712

    Call first. Hours come from the Community Food Bank of Southern Arizona map. Please call to confirm before you go.

    Checked October 9, 2026. Source: Community Food Bank of Southern Arizona.Suggest an update
    Tucson

    Hope

    Food pantry, a Community Food Bank of Southern Arizona partner.

    Hours
    Monday, Tuesday, Wednesday, Thursday and Friday, 8:00 AM to 5:00 PM. Saturday, 9:30 AM to 2:00 PM
    Address
    1200 N Country Club Rd, Tucson, AZ 85716

    Call first. Hours come from the Community Food Bank of Southern Arizona map. Please call to confirm before you go.

    Checked October 9, 2026. Source: Community Food Bank of Southern Arizona.Suggest an update
    Tucson

    Interfaith Community Services (INA)

    Food pantry, a Community Food Bank of Southern Arizona partner.

    Hours
    Monday, Wednesday and Saturday, 8:00 AM to 11:00 AM. Tuesday and Thursday, 8:00 AM to 11:00 AM and 5:00 PM to 6:30 PM
    Address
    2800 W Ina Rd Bldg 3, Tucson, AZ 85741

    Call first. Hours come from the Community Food Bank of Southern Arizona map. Please call to confirm before you go.

    Checked October 9, 2026. Source: Community Food Bank of Southern Arizona.Suggest an update
    Tucson

    Interfaith Community Services East

    Food pantry, a Community Food Bank of Southern Arizona partner.

    Hours
    Monday, Tuesday, Wednesday, Thursday and Friday, 11:00 AM to 1:00 PM
    Address
    8701 E Old Spanish Trail, Tucson, AZ 85710

    Call first. Hours come from the Community Food Bank of Southern Arizona map. Please call to confirm before you go.

    Checked October 9, 2026. Source: Community Food Bank of Southern Arizona.Suggest an update
    Tucson

    Littletown Food Bank

    Food pantry, a Community Food Bank of Southern Arizona partner.

    Hours
    Monday, Tuesday and Thursday, 8:00 AM to 11:00 AM
    Address
    6465 S Craycroft Rd, Tucson, AZ 85756

    Call first. Hours come from the Community Food Bank of Southern Arizona map. Please call to confirm before you go.

    Checked October 9, 2026. Source: Community Food Bank of Southern Arizona.Suggest an update
    Tucson

    Mosque of Tucson

    Food pantry, a Community Food Bank of Southern Arizona partner.

    Hours
    Wednesday, 3:30 PM to 5:30 PM
    Address
    5010 E Bellevue St, Tucson, AZ 85712

    Call first. Hours come from the Community Food Bank of Southern Arizona map. Please call to confirm before you go.

    Checked October 9, 2026. Source: Community Food Bank of Southern Arizona.Suggest an update
    Tucson

    Neighbors Feeding Neighbors

    Food pantry, a Community Food Bank of Southern Arizona partner.

    Hours
    Food pantry: Monday, Tuesday, Wednesday and Thursday, 9:30 AM to 11:30 AM. Food pantry: Monday, Tuesday, Wednesday and Thursday, 9:30 AM to 11:30 AM
    Address
    545 S 5th Ave, Tucson, AZ 85701

    Call first. Hours come from the Community Food Bank of Southern Arizona map. Please call to confirm before you go.

    Checked October 9, 2026. Source: Community Food Bank of Southern Arizona.Suggest an update
    Tucson

    New Life Community Resource

    Food pantry, a Community Food Bank of Southern Arizona partner.

    Hours
    Thursday, 9:00 AM to 2:00 PM
    Address
    5245 S 12th Ave, Tucson, AZ 85706

    Call first. Hours come from the Community Food Bank of Southern Arizona map. Please call to confirm before you go.

    Checked October 9, 2026. Source: Community Food Bank of Southern Arizona.Suggest an update

    See all 66 food listings in Pima County →

    Housing3

    Tucson

    Housing and Community Development Tucson

    Public housing apartments and Housing Choice Vouchers (Section 8) for low-income families, older adults and people with disabilities.

    Hours
    Please call for hours
    Address
    310 N Commerce Park Loop, Tucson, AZ 85745

    Call first. Office hours are not published. Call to ask about openings and the waiting list.

    Tucson

    Pima County Housing Authority

    Housing Choice Vouchers (Section 8) for low-income families, older adults and people with disabilities.

    Hours
    Please call for hours
    Address
    310 N Commerce Park Loop, Tucson, AZ 85745

    Call first. Office hours are not published. Call to ask about openings and the waiting list.

    South Tucson

    South Tucson Housing Authority

    Public housing apartments and Housing Choice Vouchers (Section 8) for low-income families, older adults and people with disabilities.

    Hours
    Please call for hours
    Address
    1713 S 3rd Ave, South Tucson, AZ 85713

    Call first. Office hours are not published. Call to ask about openings and the waiting list.

    Health and dental36

    Tucson

    Clinica del Alma

    Community health center run by Marana Health Center, INC. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    3690 S Park Ave, Suite 805, Tucson, AZ 85713

    Call first. Hours are not published on an official page we could check. Call first.

    Tucson

    El Pueblo Health Center

    Community health center run by El Rio Santa Cruz Neighborhood Health Center Inc.. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    101 W Irvington Rd, Tucson, AZ 85714

    Call first. Hours are not published on an official page we could check. Call first.

    Tucson

    El Rio Cherrybell Health Center

    Community health center run by El Rio Santa Cruz Neighborhood Health Center Inc.. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    1230 S Cherrybell Stra, Tucson, AZ 85713

    Call first. Hours are not published on an official page we could check. Call first.

    Tucson

    El Rio Health Abrams Health Center

    Community health center run by El Rio Santa Cruz Neighborhood Health Center Inc.. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    3950 S Country Club Rd, Suite 130, Tucson, AZ 85714

    Call first. Hours are not published on an official page we could check. Call first.

    Tucson

    El Rio Health Center of Opportunity

    Community health center run by El Rio Santa Cruz Neighborhood Health Center Inc.. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    4550 S Palo Verde Rd, Tucson, AZ 85714

    Call first. Hours are not published on an official page we could check. Call first.

    Tucson

    El Rio Health Stone Health Center

    Community health center run by El Rio Santa Cruz Neighborhood Health Center Inc.. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    4888 N Stone Ave, #120, Tucson, AZ 85704

    Call first. Hours are not published on an official page we could check. Call first.

    Tucson

    El Rio Health, Grant Health Center

    Community health center run by El Rio Santa Cruz Neighborhood Health Center Inc.. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    3655 E Grant Rd, Tucson, AZ 85716

    Call first. Hours are not published on an official page we could check. Call first.

    Tucson

    El Rio Northwest Medical

    Community health center run by El Rio Santa Cruz Neighborhood Health Center Inc.. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    320 W Prince Rd, Tucson, AZ 85705

    Call first. Hours are not published on an official page we could check. Call first.

    Tucson

    El Rio Ob/Gyn Associates

    Community health center run by El Rio Santa Cruz Neighborhood Health Center Inc.. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    225 W Irvington Rd, Tucson, AZ 85714

    Call first. Hours are not published on an official page we could check. Call first.

    Tucson

    El Rio Pascua Yaqui Health Center

    Community health center run by El Rio Santa Cruz Neighborhood Health Center Inc.. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    7490 S Camino de Oeste, Tucson, AZ 85746

    Call first. Hours are not published on an official page we could check. Call first.

    Tucson

    El Rio Santa Cruz Neighborhood

    Community health center. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    839 W Congress St, Tucson, AZ 85745

    Call first. Hours are not published on an official page we could check. Call first.

    Tucson

    El Rio Southeast Health Center

    Community health center run by El Rio Santa Cruz Neighborhood Health Center Inc.. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    6950 E Golf Links Rd, Tucson, AZ 85730

    Call first. Hours are not published on an official page we could check. Call first.

    Tucson

    El Rio Southwest Health Centers

    Community health center run by El Rio Santa Cruz Neighborhood Health Center Inc.. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    1500 W Commerce Ct, Tucson, AZ 85746

    Call first. Hours are not published on an official page we could check. Call first.

    Tucson

    Flowing Wells Family Practice

    Community health center run by Marana Health Center, INC. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    1323 W Prince Rd, Tucson, AZ 85705

    Call first. Hours are not published on an official page we could check. Call first.

    Tucson

    HealthOn Broadway

    Community health center run by El Rio Santa Cruz Neighborhood Health Center Inc.. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    1 W Broadway Blvd, Tucson, AZ 85701

    Call first. Hours are not published on an official page we could check. Call first.

    Tucson

    HealthOn University

    Community health center run by El Rio Santa Cruz Neighborhood Health Center Inc.. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    434 E University Blvd, #100, Tucson, AZ 85705

    Call first. Hours are not published on an official page we could check. Call first.

    Tucson

    Ina Health Center

    Community health center run by Marana Health Center, INC. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    2945 W Ina Rd, Tucson, AZ 85741

    Call first. Hours are not published on an official page we could check. Call first.

    Tucson

    Ortiz Community Health Center

    Community health center run by Marana Health Center, INC. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    12635 W Rudasill Rd, Tucson, AZ 85743

    Call first. Hours are not published on an official page we could check. Call first.

    Tucson

    Santa Catalina Health Center

    Community health center run by Marana Health Center, INC. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    16701 N Oracle Rd, Tucson, AZ 85739

    Call first. Hours are not published on an official page we could check. Call first.

    Tucson

    West Side Health Center

    Community health center run by Marana Health Center, INC. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    1707 W Saint Marys Rd, Suite 175, Tucson, AZ 85745

    Call first. Hours are not published on an official page we could check. Call first.

    Tucson

    Wilmot Family Health Center

    Community health center run by Marana Health Center, INC. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    899 N Wilmot Rd, Tucson, AZ 85711

    Call first. Hours are not published on an official page we could check. Call first.

    Marana

    Dove Mountain Health Center

    Community health center run by Marana Health Center, INC. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    5224 W Dove Centre Rd, Marana, AZ 85658

    Call first. Hours are not published on an official page we could check. Call first.

    Marana

    Marana Health Center

    Community health center. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

    Hours
    Please call for hours
    Address
    13395 N Marana Main St, Marana, AZ 85653

    Call first. Hours are not published on an official page we could check. Call first.

    See all 36 health listings in Pima County →

    Recovery and mental health help2

    Statewide

    988 Suicide and Crisis Lifeline

    Call or text 988 to reach a trained crisis counselor any time, for a mental health crisis, thoughts of suicide or a substance use crisis. It is free and confidential. Veterans can press 1.

    Hours
    24 hours a day, 7 days a week

    Veterans services2

    Statewide

    Veterans Crisis Line

    Dial 988, then press 1. Or text 838255, or chat at veteranscrisisline.net. Free and confidential. You do not need to be enrolled in VA health care.

    Hours
    Open 24 hours a day, every day
    Statewide

    VA national phone lines

    VA benefits: 800-827-1000. VA health benefits: 877-222-8387. Homeless veterans, open 24 hours: 877-424-3838. MyVA411, the main VA line, open 24 hours: 800-698-2411.

    Hours
    Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern

    Safety and crisis help1

    Statewide

    National Domestic Violence Hotline

    Free, confidential help for anyone hurt or threatened by a partner or family member: safety planning, shelter referrals and someone to talk to. Call 1-800-799-7233, text START to 88788, or chat at TheHotline.org. In an emergency, call 911.

    Hours
    24 hours a day, 7 days a week

    Government offices1

    How HelpByState works

    Checked, dated and corrected by neighbors

    1. 1

      Matched to the source

      A listing goes up only after its phone and its address or hours match the organization's own page, or an official list.

    2. 2

      Dated on every card

      Each card shows the day we checked it. If sources disagree, we say call first instead of guessing.

    3. 3

      Fixed by the community

      See something wrong, or know a place we missed? Send it in. Nothing changes until we have checked it.

    Neighbors helping neighbors

    Help is closer than you think in Pima County

    A volunteer hands a bag of fresh groceries to a mother holding her daughter's hand
    Free groceriesFood banks and pantries give food to anyone who needs it.
    A helper smiles as she helps an older man fill out a form
    Someone to help you applyState offices and local programs help with food stamps, bills and more.
    Kids laughing together over a free meal with a grandmother at a community center
    Meals and care for kidsFree meals, clinics and family programs, close to home.

    Questions people ask

    Where can I get free food in Pima County, Arizona?

    We have confirmed 66 places that can help in Pima County: Amphi Family Resource Center in Tucson (Wednesday, 12:00 PM to 6:00 PM), (520) 696-4097, call first; Bright Star Community Development Corporation aka Rising Star Baptist Church in Tucson (Tuesday, 4:30 PM to 6:00 PM. Saturday, 8:00 AM to 10:00 AM), (520) 791-3068, call first; Canyon del Oro Assembly of God (CDO) in Tucson (Wednesday and Saturday, 9:00 AM to 12:00 PM), (520) 742-1168, call first. 63 more are listed on this page. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.

    Where can I get housing help in Pima County, Arizona?

    We have confirmed 3 places that can help in Pima County: Housing and Community Development Tucson, (520) 791-4171, call first; Pima County Housing Authority in Tucson, (520) 791-4171, call first; South Tucson Housing Authority, (520) 623-8481, call first. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.

    Where can I find a free or low-cost clinic in Pima County, Arizona?

    We have confirmed 36 places that can help in Pima County: Clinica del Alma in Tucson, (520) 616-6760, call first; El Pueblo Health Center in Tucson, (520) 670-3707, call first; El Rio Cherrybell Health Center in Tucson, (520) 670-3909, call first. 33 more are listed on this page. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.

    Where can I get help with addiction or mental health in Pima County, Arizona?

    We have confirmed 2 places that can help in Pima County: 988 Suicide and Crisis Lifeline (24 hours a day, 7 days a week), 988; SAMHSA National Helpline (Open 24 hours a day, every day), (800) 662-4357. If you are in crisis right now, call or text 988. You can also dial 2-1-1 to talk to a person.

    Where can I get help with veterans benefits in Pima County, Arizona?

    We have confirmed 2 places that can help in Pima County: Veterans Crisis Line (Open 24 hours a day, every day), 988; VA national phone lines (Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern), (800) 827-1000. A veteran in crisis can call 988 and press 1, or text 838255.

    Where can I get free legal help in Pima County, Arizona?

    We have confirmed one place that can help in Pima County: Southern Arizona Legal Aid, (800) 248-6789. Please call first to confirm. You can also dial 2-1-1 to talk to a person.

    Is HelpByState free to use?

    Yes. There is nothing to sign up for and nothing to pay. Every listing is free, and so is adding or correcting one.

    Why do some listings say call first?

    Church and community pantries often change days, move, or close for a holiday. When the sources we checked disagree, or an organization does not publish its hours, we say so instead of guessing. A quick call saves a trip.

    I run a pantry or a program. How do I get listed or fix our hours?

    Use the Add a listing or Suggest an update form. We confirm it against your own page or contact you, then change the listing. It is free.

    Is this the same as 2-1-1?

    No. 2-1-1 is a statewide phone line and database run by the state network. HelpByState is an independent, county-by-county directory that shows the date each listing was checked. If you want to talk to a person, dial 2-1-1.

    Where do the hours and phone numbers come from?

    From each organization's own website or page, official sources such as housing authority and WIC clinic lists, and the public Find Food map of the Community Food Bank of Southern Arizona. We list the source on every card.

    Something missing, or out of date?

    If you run a pantry or program, or you saw a listing that is wrong, tell us. We check every message against the organization's own page before anything changes.