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Spokane County, Washington

Free help in Spokane, Washington

17 places in Spokane, plus 8 that serve more than one town. Each listing shows the day we checked it, and anything we could not confirm says call first.

Housing in Spokane1

Spokane

Spokane Housing Authority

Public housing apartments and Housing Choice Vouchers (Section 8) for low-income families, older adults and people with disabilities.

Hours
Please call for hours
Address
25 W Nora Ave, Spokane, WA 99205

Call first. Office hours are not published. Call to ask about openings and the waiting list.

Health and dental in Spokane16

Spokane

CHAS Health Family Dental

Community health center run by Community Health Association of Spokane. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours
Please call for hours
Address
203 E Dalke Ave, Spokane, WA 99208

Call first. Hours are not published on an official page we could check. Call first.

Spokane

CHAS Health Parkside Clinic

Community health center run by Community Health Association of Spokane. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours
Please call for hours
Address
3002 E Mission Ave, Spokane, WA 99202

Call first. Hours are not published on an official page we could check. Call first.

Spokane

Denny Murphy Clinic

Community health center run by Community Health Association of Spokane. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours
Please call for hours
Address
1001 W 2nd Ave, Spokane, WA 99201

Call first. Hours are not published on an official page we could check. Call first.

Spokane

East Central Dental

Community health center run by Community Health Association of Spokane. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours
Please call for hours
Address
2211 E Hartson Ave, Spokane, WA 99202

Call first. Hours are not published on an official page we could check. Call first.

Spokane

Iron Bridge Health Center

Community health center run by Community Health Association of Spokane. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours
Please call for hours
Address
731 N Iron Bridge Way, Spokane, WA 99202

Call first. Hours are not published on an official page we could check. Call first.

Spokane

Maple Street Clinic

Community health center run by Community Health Association of Spokane. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours
Please call for hours
Address
3919 N Maple St, Spokane, WA 99205

Call first. Hours are not published on an official page we could check. Call first.

Spokane

Market Street Clinic

Community health center run by Community Health Association of Spokane. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours
Please call for hours
Address
5921 N Market St, Spokane, WA 99208

Call first. Hours are not published on an official page we could check. Call first.

Spokane

NATIVE Project

Community health center run by The NATIVE Project. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours
Please call for hours
Address
1803 W Maxwell Ave, Spokane, WA 99201

Call first. Hours are not published on an official page we could check. Call first.

Spokane

NATIVE Project Youth Services Center

Community health center run by The NATIVE Project. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours
Please call for hours
Address
1907 W Maxwell Ave, Spokane, WA 99201

Call first. Hours are not published on an official page we could check. Call first.

Spokane

North Central Clinic

Community health center run by Community Health Association of Spokane. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours
Please call for hours
Address
914 W Carlisle Ave, Spokane, WA 99205

Call first. Hours are not published on an official page we could check. Call first.

Spokane

Perry Street Clinic

Community health center run by Community Health Association of Spokane. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours
Please call for hours
Address
817 S Perry St, Unit B, Spokane, WA 99202

Call first. Hours are not published on an official page we could check. Call first.

Spokane

Southgate Clinic

Community health center run by Community Health Association of Spokane. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours
Please call for hours
Address
5620 S Regal St, Suite 11, Spokane, WA 99223

Call first. Hours are not published on an official page we could check. Call first.

Spokane

Spokane Pediatrics, a CHAS Health Clinic

Community health center run by Community Health Association of Spokane. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours
Please call for hours
Address
601 W 5th Ave, Suite 200, Spokane, WA 99204

Call first. Hours are not published on an official page we could check. Call first.

Spokane

Spokane Urgent Care-North

Community health center run by Community Health Association of Spokane. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours
Please call for hours
Address
5901 N Lidgerwood St, Suite 126, Spokane, WA 99208

Call first. Hours are not published on an official page we could check. Call first.

Spokane

Unify Community Health

Community health center run by Yakima Valley Farm Workers Clinic. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours
Please call for hours
Address
120 W Mission Ave, Spokane, WA 99201

Call first. Hours are not published on an official page we could check. Call first.

Spokane

Unify Community Health, Northeast

Community health center run by Yakima Valley Farm Workers Clinic. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours
Please call for hours
Address
4001 N Cook St, Spokane, WA 99207

Call first. Hours are not published on an official page we could check. Call first.

Also helps people in Spokane8

These serve more than one town. Check each listing for who they serve.

Countywide

Second Harvest Inland Northwest (call to find a pantry near you)

Second Harvest Inland Northwest serves Spokane County through local partner pantries but does not publish a public list of them. Call and they will tell you the nearest pantry and when it is open.

Hours
Please call for hours
Address
1234 E. Front Avenue, Spokane, WA 99202

Call first. Call to find the nearest pantry and its hours.

Countywide

Northwest Justice Project

Free civil legal help for people with low income, funded by the federal Legal Services Corporation: evictions and housing, family law and protective orders, public benefits, consumer debt and more. Call or apply online; they will tell you if they can take your case.

Hours
Please call for hours

Call first. Hours are not listed. Call first to ask what help is open now and what to bring.

Checked October 9, 2026. Source: Legal Services Corporation (Find Legal Aid).Suggest an update
Statewide

National Domestic Violence Hotline

Free, confidential help for anyone hurt or threatened by a partner or family member: safety planning, shelter referrals and someone to talk to. Call 1-800-799-7233, text START to 88788, or chat at TheHotline.org. In an emergency, call 911.

Hours
24 hours a day, 7 days a week
Statewide

988 Suicide and Crisis Lifeline

Call or text 988 to reach a trained crisis counselor any time, for a mental health crisis, thoughts of suicide or a substance use crisis. It is free and confidential. Veterans can press 1.

Hours
24 hours a day, 7 days a week
Statewide

Veterans Crisis Line

Dial 988, then press 1. Or text 838255, or chat at veteranscrisisline.net. Free and confidential. You do not need to be enrolled in VA health care.

Hours
Open 24 hours a day, every day
Statewide

VA national phone lines

VA benefits: 800-827-1000. VA health benefits: 877-222-8387. Homeless veterans, open 24 hours: 877-424-3838. MyVA411, the main VA line, open 24 hours: 800-698-2411.

Hours
Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern

Questions people ask in Spokane

Where can I get free food in Spokane, Washington?

We have confirmed one place that can help in Spokane: Second Harvest Inland Northwest (call to find a pantry near you), (509) 534-6678. Please call first to confirm. You can also dial 2-1-1 to talk to a person.

Where can I get housing help in Spokane, Washington?

We have confirmed one place that can help in Spokane: Spokane Housing Authority, (509) 328-2953. Please call first to confirm. You can also dial 2-1-1 to talk to a person.

Where can I find a free or low-cost clinic in Spokane, Washington?

We have confirmed 16 places that can help in Spokane: CHAS Health Family Dental, (509) 444-8200, call first; CHAS Health Parkside Clinic, (509) 444-8200, call first; Denny Murphy Clinic, (509) 444-8200, call first. 13 more are listed on this page. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.

Where can I get help with addiction or mental health in Spokane, Washington?

We have confirmed 2 places that can help in Spokane: 988 Suicide and Crisis Lifeline (24 hours a day, 7 days a week), 988; SAMHSA National Helpline (Open 24 hours a day, every day), (800) 662-4357. If you are in crisis right now, call or text 988. You can also dial 2-1-1 to talk to a person.

Where can I get help with veterans benefits in Spokane, Washington?

We have confirmed 2 places that can help in Spokane: Veterans Crisis Line (Open 24 hours a day, every day), 988; VA national phone lines (Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern), (800) 827-1000. A veteran in crisis can call 988 and press 1, or text 838255.

Where can I get free legal help in Spokane, Washington?

We have confirmed one place that can help in Spokane: Northwest Justice Project, (888) 201-1014. Please call first to confirm. You can also dial 2-1-1 to talk to a person.

Something missing, or out of date?

If you run a pantry or program, or saw a listing that is wrong, tell us. We check every message against the organization's own page before anything changes.