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HelpByState

Seminole County, Oklahoma

Free help in Konawa, Oklahoma

2 places in Konawa, plus 15 that serve more than one town. Each listing shows the day we checked it, and anything we could not confirm says call first.

Housing in Konawa1

Health and dental in Konawa1

Also helps people in Konawa15

These serve more than one town. Check each listing for who they serve.

Seminole

Glad Tidings Assembly of God

Food pantry, a Regional Food Bank of Oklahoma partner. Serves Seminole County.

Hours
Thursday, 10:00 AM to 12:00 PM
Address
1609 E Wrangler Blvd, Seminole, OK 74868

Call first. No phone is listed for this site. For questions, call the Regional Food Bank of Oklahoma at 405-972-1111.

Seminole

Interfaith Social Ministry

Food pantry, a Regional Food Bank of Oklahoma partner. Serves Seminole County.

Hours
Monday, Tuesday and Thursday, 2:00 PM to 4:00 PM. Wednesday, 5:30 PM to 6:30 PM. Friday, 12:00 PM to 1:00 PM
Address
813 N Main St, Seminole, OK 74868

Call first. No phone is listed for this site. For questions, call the Regional Food Bank of Oklahoma at 405-972-1111.

Seminole

New Age Project of Seminole

Free meals, a Regional Food Bank of Oklahoma partner. Serves Hughes County, Okfuskee County, Seminole County.

Hours
Monday, Tuesday, Wednesday, Thursday and Friday, 10:00 AM to 2:00 PM
Address
210 W College, Seminole, OK 74868

Call first. No phone is listed for this site. For questions, call the Regional Food Bank of Oklahoma at 405-972-1111.

Countywide

Central Oklahoma Community Action Agency

Community action agency: help paying light and gas bills (LIHEAP), and, when funds allow, emergency rent help and other family programs. Call to ask what help is open now.

Hours
Please call for hours
Address
2 E. Main St., Shawnee, OK 74801

Call first. Hours are not listed. Call first to ask what help is open now and what to bring.

Checked October 9, 2026. Source: Oklahoma Association of Community Action Agencies.Suggest an update
Statewide

Oklahoma Abuse and Neglect Hotline

Report abuse or neglect of a child, an older adult or a vulnerable adult to Oklahoma Human Services, which runs child welfare (CPS) in Oklahoma. You can also report online at okhotline.org. In an emergency, call 911.

Hours
Please call for hours
Checked October 9, 2026. Source: Oklahoma Human Services contact page.Suggest an update
Statewide

Oklahoma Child Support Services

The state child support customer line, run by Oklahoma Human Services. Ask about a case or payments, or how to apply for child support services. You can also manage a case online at okbenefits.org.

Hours
Please call for hours
Checked October 9, 2026. Source: Oklahoma Human Services contact page.Suggest an update
Statewide

National Domestic Violence Hotline

Free, confidential help for anyone hurt or threatened by a partner or family member: safety planning, shelter referrals and someone to talk to. Call 1-800-799-7233, text START to 88788, or chat at TheHotline.org. In an emergency, call 911.

Hours
24 hours a day, 7 days a week
Statewide

988 Suicide and Crisis Lifeline

Call or text 988 to reach a trained crisis counselor any time, for a mental health crisis, thoughts of suicide or a substance use crisis. It is free and confidential. Veterans can press 1.

Hours
24 hours a day, 7 days a week
Statewide

Veterans Crisis Line

Dial 988, then press 1. Or text 838255, or chat at veteranscrisisline.net. Free and confidential. You do not need to be enrolled in VA health care.

Hours
Open 24 hours a day, every day
Statewide

VA national phone lines

VA benefits: 800-827-1000. VA health benefits: 877-222-8387. Homeless veterans, open 24 hours: 877-424-3838. MyVA411, the main VA line, open 24 hours: 800-698-2411.

Hours
Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern

Questions people ask in Konawa

Where can I get free food in Konawa, Oklahoma?

We have confirmed 3 places that can help in Konawa: Glad Tidings Assembly of God in Seminole (Thursday, 10:00 AM to 12:00 PM), call first; Interfaith Social Ministry in Seminole (Monday, Tuesday and Thursday, 2:00 PM to 4:00 PM. Wednesday, 5:30 PM to 6:30 PM), call first; New Age Project of Seminole (Monday, Tuesday, Wednesday, Thursday and Friday, 10:00 AM to 2:00 PM), call first. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.

Where can I get help paying rent or a utility bill in Konawa, Oklahoma?

We have confirmed one place that can help in Konawa: Central Oklahoma Community Action Agency, (405) 275-6060. Please call first to confirm. You can also dial 2-1-1 to talk to a person.

Where can I get housing help in Konawa, Oklahoma?

We have confirmed one place that can help in Konawa: Housing Authority of the City of Konawa, (580) 925-3955. Please call first to confirm. You can also dial 2-1-1 to talk to a person.

Where can I find a free or low-cost clinic in Konawa, Oklahoma?

We have confirmed one place that can help in Konawa: Central Oklahoma Family Medical Center, Main, (580) 925-3286. Please call first to confirm. You can also dial 2-1-1 to talk to a person.

Where can I get help with addiction or mental health in Konawa, Oklahoma?

We have confirmed 2 places that can help in Konawa: 988 Suicide and Crisis Lifeline (24 hours a day, 7 days a week), 988; SAMHSA National Helpline (Open 24 hours a day, every day), (800) 662-4357. If you are in crisis right now, call or text 988. You can also dial 2-1-1 to talk to a person.

Where can I get help with veterans benefits in Konawa, Oklahoma?

We have confirmed 3 places that can help in Konawa: Oklahoma Department of Veterans Affairs, (833) 993-0234; Veterans Crisis Line (Open 24 hours a day, every day), 988; VA national phone lines (Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern), (800) 827-1000. A veteran in crisis can call 988 and press 1, or text 838255.

Where can I get free legal help in Konawa, Oklahoma?

We have confirmed one place that can help in Konawa: Legal Aid Services of Oklahoma, (888) 534-5243. Please call first to confirm. You can also dial 2-1-1 to talk to a person.

Something missing, or out of date?

If you run a pantry or program, or saw a listing that is wrong, tell us. We check every message against the organization's own page before anything changes.