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HelpByState

Cleveland County, Oklahoma

Free help in Norman, Oklahoma

16 places in Norman, plus 14 that serve more than one town. Each listing shows the day we checked it, and anything we could not confirm says call first.

Food pantries and meals in Norman10

Norman

Alameda Church of Christ

Food pantry, a Regional Food Bank of Oklahoma partner. Serves Cleveland County, McClain County.

Hours
Wednesday, 10:00 AM to 12:00 PM. Thursday, 5:00 PM to 6:30 PM. Saturday, 9:00 AM to 11:00 AM
Address
801 E Alameda St, Norman, OK 73071

Call first. No phone is listed for this site. For questions, call the Regional Food Bank of Oklahoma at 405-972-1111.

Norman

CrossPointe Care Center

Food pantry, a Regional Food Bank of Oklahoma partner. Serves Cleveland County.

Hours
Friday, 8:30 AM to 11:30 AM
Address
2601 24th Ave SE, Norman, OK 73071

Call first. No phone is listed for this site. For questions, call the Regional Food Bank of Oklahoma at 405-972-1111.

Norman

Food and Shelter

Free meals, a Regional Food Bank of Oklahoma partner. Serves All of Oklahoma.

Hours
Please call for hours
Address
201 Reed Ave, Norman, OK 73071

Call first. Hours come from the Regional Food Bank of Oklahoma map. Please call to confirm before you go.

Norman

McFarlin Memorial United Methodist Church

Food pantry, a Regional Food Bank of Oklahoma partner. Serves Little Axe, Noble, Norman.

Hours
Tuesday and Thursday, 10:00 AM to 4:00 PM
Address
401 S University Suit 101, Norman, OK 73070

Call first. No phone is listed for this site. For questions, call the Regional Food Bank of Oklahoma at 405-972-1111.

Norman

Norman Hilltop Baptist Church

Food pantry, a Regional Food Bank of Oklahoma partner. Serves 15 mile radius from church.

Hours
Monday and Thursday, 9:30 AM to 12:00 PM
Address
11710 E Stella Rd, Norman, OK 73026

Call first. No phone is listed for this site. For questions, call the Regional Food Bank of Oklahoma at 405-972-1111.

Norman

Norman Seventh-day Adventist Church

Food pantry, a Regional Food Bank of Oklahoma partner. Serves Cleveland County, McClain County.

Hours
Tuesday, 9:00 AM to 12:00 PM
Address
1818 E Alameda St, Norman, OK 73071

Call first. No phone is listed for this site. For questions, call the Regional Food Bank of Oklahoma at 405-972-1111.

Norman

Salvation Army of Norman

Food pantry, Free meals, a Regional Food Bank of Oklahoma partner. Residents of Cleveland and McClain Counties.

Hours
Food pantry: Tuesday and Thursday, 1:00 PM to 3:00 PM. Free meals: Sunday, Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, 5:00 PM to 5:30 PM
Address
1124 N Porter, Norman, OK 73069

Call first. No phone is listed for this site. For questions, call the Regional Food Bank of Oklahoma at 405-972-1111.

Norman

The Mission Norman

Food pantry, Free meals, a Regional Food Bank of Oklahoma partner.

Hours
Food pantry: Monday, Tuesday and Wednesday, 10:00 AM to 2:00 PM. Thursday, 2:00 PM to 5:00 PM. Friday, 10:00 AM to 12:00 PM. Free meals: Monday, Tuesday and Wednesday, 10:00 AM to 2:00 PM. Thursday, 2:00 PM to 5:00 PM. Friday, 10:00 AM to 12:00 PM
Address
2525 E Lindsey St, Norman, OK 73071

Call first. No phone is listed for this site. For questions, call the Regional Food Bank of Oklahoma at 405-972-1111.

Norman

The Share Center Food & Resource Center

Food pantry, a Regional Food Bank of Oklahoma partner.

Hours
Tuesday and Wednesday, 2:30 PM to 5:30 PM. Thursday and Friday, 11:00 AM to 2:00 PM. 3rd Saturday, 12:00 PM to 2:00 PM
Address
213 Reed Ave, Norman, OK 73071

Call first. No phone is listed for this site. For questions, call the Regional Food Bank of Oklahoma at 405-972-1111.

Norman

Alameda Baptist Church

Food pantry, a Regional Food Bank of Oklahoma partner.

Hours
Please call for hours
Address
1503 E Alameda St, Norman, OK 73071

Call first. No phone is listed for this site. For questions, call the Regional Food Bank of Oklahoma at 405-972-1111.

Housing in Norman1

Norman

Housing Authority of the City of Norman

Public housing apartments and Housing Choice Vouchers (Section 8) for low-income families, older adults and people with disabilities.

Hours
Please call for hours
Address
700 N Berry Rd, Norman, OK 73069

Call first. Office hours are not published. Call to ask about openings and the waiting list.

Health and dental in Norman3

Norman

Variety Care Norman

Community health center. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours
Please call for hours
Address
317 E Himes St, Norman, OK 73069

Call first. Hours are not published on an official page we could check. Call first.

Norman

Variety Care Norman Family Health Center

Community health center. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours
Please call for hours
Address
1712 N Porter Ave, Norman, OK 73071

Call first. Hours are not published on an official page we could check. Call first.

Norman

Variety Care Women and Children Norman

Community health center. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours
Please call for hours
Address
1237 Alameda St, Norman, OK 73071

Call first. Hours are not published on an official page we could check. Call first.

Government offices in Norman2

Norman

Oklahoma Human Services, Norman

Oklahoma Human Services office for SNAP food benefits (food stamps), SoonerCare (Medicaid), TANF cash help and child care help. Apply or ask about your case here, or online at okbenefits.org.

Hours
Monday to Friday. 8:00 AM to 5:00 PM. EBT cards are available at this location.
Address
303 E Comanche St., Norman, OK 73069
Checked October 9, 2026. Source: Oklahoma Human Services office map.Suggest an update
Norman

Child Support Office (Oklahoma Human Services), Norman

Oklahoma Human Services child support office. It helps parents open a child support case, establish paternity, and set up, change or enforce a support order. Visits are by appointment; call the state child support line to set one up.

Hours
Monday to Friday, 8:00 AM to 5:00 PM, by appointment
Address
303 E Comanche St, Norman, OK 73069

Call first. Visits are by appointment. Call first.

Checked October 9, 2026. Source: Oklahoma Human Services child support office pages.Suggest an update

Also helps people in Norman14

These serve more than one town. Check each listing for who they serve.

Moore

Highland Baptist Church

Food pantry, a Regional Food Bank of Oklahoma partner. Serves Oklahoma.

Hours
Tuesday, 6:30 PM to 7:30 PM. Thursday, 9:00 AM to 12:00 PM
Address
2425 SE 4th St, Moore, OK 73160

Call first. Hours come from the Regional Food Bank of Oklahoma map. Please call to confirm before you go.

Lexington

Circle The Wagon Ministries

Food pantry, a Regional Food Bank of Oklahoma partner. Serves Oklahoma.

Hours
Tuesday, 2:00 PM to 4:00 PM
Address
604 E Broadway, Lexington, OK 73051

Call first. No phone is listed for this site. For questions, call the Regional Food Bank of Oklahoma at 405-972-1111.

Countywide

Central Oklahoma Community Action Agency

Community action agency: help paying light and gas bills (LIHEAP), and, when funds allow, emergency rent help and other family programs. Call to ask what help is open now.

Hours
Please call for hours
Address
2 E. Main St., Shawnee, OK 74801

Call first. Hours are not listed. Call first to ask what help is open now and what to bring.

Checked October 9, 2026. Source: Oklahoma Association of Community Action Agencies.Suggest an update
Statewide

Oklahoma Abuse and Neglect Hotline

Report abuse or neglect of a child, an older adult or a vulnerable adult to Oklahoma Human Services, which runs child welfare (CPS) in Oklahoma. You can also report online at okhotline.org. In an emergency, call 911.

Hours
Please call for hours
Checked October 9, 2026. Source: Oklahoma Human Services contact page.Suggest an update
Statewide

Oklahoma Child Support Services

The state child support customer line, run by Oklahoma Human Services. Ask about a case or payments, or how to apply for child support services. You can also manage a case online at okbenefits.org.

Hours
Please call for hours
Checked October 9, 2026. Source: Oklahoma Human Services contact page.Suggest an update
Statewide

National Domestic Violence Hotline

Free, confidential help for anyone hurt or threatened by a partner or family member: safety planning, shelter referrals and someone to talk to. Call 1-800-799-7233, text START to 88788, or chat at TheHotline.org. In an emergency, call 911.

Hours
24 hours a day, 7 days a week
Statewide

988 Suicide and Crisis Lifeline

Call or text 988 to reach a trained crisis counselor any time, for a mental health crisis, thoughts of suicide or a substance use crisis. It is free and confidential. Veterans can press 1.

Hours
24 hours a day, 7 days a week
Statewide

Veterans Crisis Line

Dial 988, then press 1. Or text 838255, or chat at veteranscrisisline.net. Free and confidential. You do not need to be enrolled in VA health care.

Hours
Open 24 hours a day, every day
Statewide

VA national phone lines

VA benefits: 800-827-1000. VA health benefits: 877-222-8387. Homeless veterans, open 24 hours: 877-424-3838. MyVA411, the main VA line, open 24 hours: 800-698-2411.

Hours
Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern

Questions people ask in Norman

Where can I get free food in Norman, Oklahoma?

We have confirmed 12 places that can help in Norman: Alameda Church of Christ (Wednesday, 10:00 AM to 12:00 PM. Thursday, 5:00 PM to 6:30 PM), call first; CrossPointe Care Center (Friday, 8:30 AM to 11:30 AM), call first; Food and Shelter, (405) 360-4954, call first. 9 more are listed on this page. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.

Where can I get help paying rent or a utility bill in Norman, Oklahoma?

We have confirmed one place that can help in Norman: Central Oklahoma Community Action Agency, (405) 275-6060. Please call first to confirm. You can also dial 2-1-1 to talk to a person.

Where can I get housing help in Norman, Oklahoma?

We have confirmed one place that can help in Norman: Housing Authority of the City of Norman, (405) 329-0933. Please call first to confirm. You can also dial 2-1-1 to talk to a person.

Where can I find a free or low-cost clinic in Norman, Oklahoma?

We have confirmed 3 places that can help in Norman: Variety Care Norman, (405) 632-6688, call first; Variety Care Norman Family Health Center, (405) 632-6688, call first; Variety Care Women and Children Norman, (405) 632-6688, call first. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.

Where can I get help with addiction or mental health in Norman, Oklahoma?

We have confirmed 2 places that can help in Norman: 988 Suicide and Crisis Lifeline (24 hours a day, 7 days a week), 988; SAMHSA National Helpline (Open 24 hours a day, every day), (800) 662-4357. If you are in crisis right now, call or text 988. You can also dial 2-1-1 to talk to a person.

Where can I get help with veterans benefits in Norman, Oklahoma?

We have confirmed 3 places that can help in Norman: Oklahoma Department of Veterans Affairs, (833) 993-0234; Veterans Crisis Line (Open 24 hours a day, every day), 988; VA national phone lines (Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern), (800) 827-1000. A veteran in crisis can call 988 and press 1, or text 838255.

Where can I get free legal help in Norman, Oklahoma?

We have confirmed one place that can help in Norman: Legal Aid Services of Oklahoma, (888) 534-5243. Please call first to confirm. You can also dial 2-1-1 to talk to a person.

Something missing, or out of date?

If you run a pantry or program, or saw a listing that is wrong, tell us. We check every message against the organization's own page before anything changes.