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Ramsey County, Minnesota

Free help in St. Paul, Minnesota

46 places in St. Paul, plus 7 that serve more than one town. Each listing shows the day we checked it, and anything we could not confirm says call first.

Food pantries and meals in St. Paul32

St. Paul

Hallie Q Brown Food Shelf

Food pantry, a The Food Group (Minnesota Food Helpline) partner.

Hours
Monday 8:30 AM to 6:00 PM. Tuesday 8:30 AM to 6:00 PM. Wednesday 8:30 AM to 6:00 PM. Thursday 8:30 AM to 6:00 PM. Friday 8:30 AM to 6:00 PM
Address
270 N. Kent St., St. Paul, MN 55102

Call first. No phone is listed for this site. For questions, call the The Food Group (Minnesota Food Helpline) at 888-711-1151.

St. Paul

Wellstone Center Food Market

Food pantry, a The Food Group (Minnesota Food Helpline) partner.

Hours
Monday 2:00 PM to 6:30 PM. Tuesday 9:00 AM to 3:30 PM. Wednesday 9:00 AM to 3:30 PM. Thursday 9:00 AM to 3:30 PM. Friday 9:00 AM to 3:30 PM. Saturday 9:30 AM to 12:00 PM
Address
179 Robie Street East, St. Paul, MN 55107

Call first. No phone is listed for this site. For questions, call the The Food Group (Minnesota Food Helpline) at 888-711-1151.

St. Paul

The Salvation Army St. Paul Eastside

Food pantry, a The Food Group (Minnesota Food Helpline) partner.

Hours
Tuesday 9:00 AM to 11:00 AM. Thursday 9:00 AM to 11:00 AM. Friday 10:00 AM to 12:00 PM
Address
1019 Payne Avenue, St. Paul, MN 55130

Call first. No phone is listed for this site. For questions, call the The Food Group (Minnesota Food Helpline) at 888-711-1151.

St. Paul

The Salvation Army St. Paul Citadel

Food pantry, a The Food Group (Minnesota Food Helpline) partner.

Hours
Sunday 10:00 AM to 2:00 PM. Wednesday 10:00 AM to 12:00 PM. Friday 11:00 AM to 3:00 PM
Address
401 7th Street W, St. Paul, MN 55102

Call first. No phone is listed for this site. For questions, call the The Food Group (Minnesota Food Helpline) at 888-711-1151.

St. Paul

Neighborhood House on Montreal Food Market

Food pantry, a The Food Group (Minnesota Food Helpline) partner.

Hours
Monday 9:00 AM to 3:30 PM. Tuesday 9:00 AM to 3:30 PM. Wednesday 9:00 AM to 3:30 PM
Address
1080 Montreal Avenue #410, St. Paul, MN 55116

Call first. No phone is listed for this site. For questions, call the The Food Group (Minnesota Food Helpline) at 888-711-1151.

St. Paul

Fruit of the Vine Food Shelf Saint Paul

Food pantry, a The Food Group (Minnesota Food Helpline) partner.

Hours
Tuesday 3:00 PM to 6:00 PM. Wednesday 11:00 AM to 1:00 PM. Thursday 11:00 AM to 1:00 PM. Friday 11:00 AM to 1:00 PM. Saturday 9:00 AM to 12:00 PM
Address
1280 Arcade Street, St. Paul, MN 55106

Call first. No phone is listed for this site. For questions, call the The Food Group (Minnesota Food Helpline) at 888-711-1151.

St. Paul

North St Paul Area Food Shelf

Food pantry, a The Food Group (Minnesota Food Helpline) partner.

Hours
Monday 10:00 AM to 1:00 PM. Tuesday 10:00 PM to 1:00 PM. Thursday 10:00 AM to 1:00 PM. Friday 10:00 AM to 1:00 PM
Address
2266 2nd St N North, St. Paul, MN 55109

Call first. No phone is listed for this site. For questions, call the The Food Group (Minnesota Food Helpline) at 888-711-1151.

St. Paul

Rezek Resource Hub Food Shelf

Food pantry, a The Food Group (Minnesota Food Helpline) partner.

Hours
Call for hours
Address
501 N Asbury St, St. Paul, MN 55104

Call first. No phone is listed for this site. For questions, call the The Food Group (Minnesota Food Helpline) at 888-711-1151.

St. Paul

Canasta Familiar Saint Paul

Food pantry, a The Food Group (Minnesota Food Helpline) partner.

Hours
Monday 4:00 PM to 6:00 PM
Address
461 Maria Avenue, St. Paul, MN 55106

Call first. No phone is listed for this site. For questions, call the The Food Group (Minnesota Food Helpline) at 888-711-1151.

St. Paul

Union Gospel Mission

Free food or meals, a The Food Group (Minnesota Food Helpline) partner.

Hours
Free meals. Call for times
Address
435 East University Ave., St. Paul, MN 55130

Call first. No phone is listed for this site. For questions, call the The Food Group (Minnesota Food Helpline) at 888-711-1151.

St. Paul

Open Hands Midway Food Shelf

Food pantry, a The Food Group (Minnesota Food Helpline) partner.

Hours
Tuesday 12:00 PM to 2:00 PM. Also: Monday 12:00 PM to 2:00 PM. Wednesday 12:00 PM to 2:00 PM
Address
436 Roy St. N Suite 204, St. Paul, MN 55104

Call first. No phone is listed for this site. For questions, call the The Food Group (Minnesota Food Helpline) at 888-711-1151.

St. Paul

Mino Oski Ain Dah Yung Center

Food pantry, a The Food Group (Minnesota Food Helpline) partner.

Hours
Monday 10:00 AM to 12:00 PM. Wednesday 3:00 PM to 5:00 PM. Friday 10:00 AM to 12:00 PM
Address
769 University Ave W, St. Paul, MN 55104

Call first. No phone is listed for this site. For questions, call the The Food Group (Minnesota Food Helpline) at 888-711-1151.

St. Paul

NOURISH Food Shelf

Food pantry, a The Food Group (Minnesota Food Helpline) partner.

Hours
Sunday 12:30 PM to 1:30 PM. Thursday 2:00 PM to 3:00 PM. Saturday 10:00 AM to 12:00 PM
Address
1063 Iglehart Ave, St. Paul, MN 55104

Call first. No phone is listed for this site. For questions, call the The Food Group (Minnesota Food Helpline) at 888-711-1151.

St. Paul

Keystone Community Food Center

Food pantry, a The Food Group (Minnesota Food Helpline) partner.

Hours
Monday 10:00 AM to 4:00 PM. Tuesday 10:00 AM to 4:00 PM. Wednesday 4:00 PM to 7:00 PM. Thursday 10:00 AM to 4:00 PM. Friday 10:00 AM to 4:00 PM
Address
1800 University Ave W, St. Paul, MN 55104

Call first. No phone is listed for this site. For questions, call the The Food Group (Minnesota Food Helpline) at 888-711-1151.

St. Paul

Norway Community Association Food Shelf

Food pantry, a The Food Group (Minnesota Food Helpline) partner.

Hours
Tuesday 3:00 PM to 5:00 PM. Thursday 12:00 AM to 12:00 AM. Friday 1:00 PM to 3:00 PM
Address
539 Phalen Blvd, St. Paul, MN 55130

Call first. No phone is listed for this site. For questions, call the The Food Group (Minnesota Food Helpline) at 888-711-1151.

St. Paul

Frogtown Food Shelf

Food pantry, a The Food Group (Minnesota Food Helpline) partner.

Hours
Thursday 12:00 PM to 2:00 PM. Saturday 12:00 PM to 2:00 PM
Address
499 Charles Ave, St. Paul, MN 55103

Call first. No phone is listed for this site. For questions, call the The Food Group (Minnesota Food Helpline) at 888-711-1151.

St. Paul

iHELP MarketSquare

Food pantry, a The Food Group (Minnesota Food Helpline) partner.

Hours
Tuesday 2:00 PM to 4:00 PM. Thursday 2:00 PM to 4:00 PM. Saturday 12:30 PM to 1:30 PM
Address
900 Dale Street N, St. Paul, MN 55103

Call first. No phone is listed for this site. For questions, call the The Food Group (Minnesota Food Helpline) at 888-711-1151.

St. Paul

Metro State Food Pantry

Food pantry, a The Food Group (Minnesota Food Helpline) partner.

Hours
Monday 10:00 AM to 5:00 PM. Tuesday 9:30 AM to 5:00 PM. Wednesday 9:30 AM to 4:00 PM. Thursday 9:30 AM to 5:00 PM. Friday 9:30 AM to 4:00 PM
Address
690 E 7th St, St. Paul, MN 55106

Call first. No phone is listed for this site. For questions, call the The Food Group (Minnesota Food Helpline) at 888-711-1151.

St. Paul

TCMM 516 Humboldt

Food pantry, a The Food Group (Minnesota Food Helpline) partner.

Hours
Thursday 10:30 AM to 11:30 AM
Address
516 Humboldt Ave, St. Paul, MN 55107

Call first. No phone is listed for this site. For questions, call the The Food Group (Minnesota Food Helpline) at 888-711-1151.

St. Paul

TCMM Edgerton Hi, Rise

Food pantry, a The Food Group (Minnesota Food Helpline) partner.

Hours
Thursday 2:05 PM to 3:05 PM
Address
1000 Edgerton St, St. Paul, MN 55130

Call first. No phone is listed for this site. For questions, call the The Food Group (Minnesota Food Helpline) at 888-711-1151.

St. Paul

TCMM Fairview Rice St Clinic

Food pantry, a The Food Group (Minnesota Food Helpline) partner.

Hours
Wednesday 2:05 PM to 3:05 PM
Address
980 Rice St, St. Paul, MN 55117

Call first. No phone is listed for this site. For questions, call the The Food Group (Minnesota Food Helpline) at 888-711-1151.

St. Paul

TCMM Front Hi, Rise

Food pantry, a The Food Group (Minnesota Food Helpline) partner.

Hours
Thursday 11:55 AM to 12:55 PM
Address
727 Front Ave, St. Paul, MN 55103

Call first. No phone is listed for this site. For questions, call the The Food Group (Minnesota Food Helpline) at 888-711-1151.

St. Paul

TCMM Hamline Hi, Rise

Food pantry, a The Food Group (Minnesota Food Helpline) partner.

Hours
Thursday 11:55 AM to 12:55 PM
Address
777 N Hamline Ave, St. Paul, MN 55104

Call first. No phone is listed for this site. For questions, call the The Food Group (Minnesota Food Helpline) at 888-711-1151.

See all 32 food listings in St. Paul →

Housing in St. Paul4

St. Paul

Mental Health Resources

Housing Choice Vouchers (Section 8) for low-income families, older adults and people with disabilities.

Hours
Please call for hours
Address
2577 Territorial Rd, St. Paul, MN 55114

Call first. Office hours are not published. Call to ask about openings and the waiting list.

St. Paul

Metropolitan Council

Housing Choice Vouchers (Section 8) for low-income families, older adults and people with disabilities.

Hours
Please call for hours
Address
390 Robert St N, St. Paul, MN 55101

Call first. Office hours are not published. Call to ask about openings and the waiting list.

St. Paul

Public Housing Agency of the City of St Paul

Public housing apartments and Housing Choice Vouchers (Section 8) for low-income families, older adults and people with disabilities.

Hours
Please call for hours
Address
555 Wabasha St N Ste 400, St. Paul, MN 55102

Call first. Office hours are not published. Call to ask about openings and the waiting list.

St. Paul

Radias Health

Housing Choice Vouchers (Section 8) for low-income families, older adults and people with disabilities.

Hours
Please call for hours
Address
762 Transfer Rd Ste 21, St. Paul, MN 55114

Call first. Office hours are not published. Call to ask about openings and the waiting list.

Health and dental in St. Paul10

St. Paul

Elders Lodge

Community health center run by Indian Health Board of Minneapolis, INC.. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours
Please call for hours
Address
1500 Magnolia Ave E, St. Paul, MN 55106

Call first. Hours are not published on an official page we could check. Call first.

St. Paul

MN Community Care @McDonough Homes

Community health center run by West Side Community Health Services, INC.. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours
Please call for hours
Address
1544 Timberlake Rd, St. Paul, MN 55117

Call first. Hours are not published on an official page we could check. Call first.

St. Paul

MN Community Care @Union Gospel Mission

Community health center run by West Side Community Health Services, INC.. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours
Please call for hours
Address
435 University Ave W, St. Paul, MN 55103

Call first. Hours are not published on an official page we could check. Call first.

St. Paul

MN Community Care, East Side Clinic

Community health center run by West Side Community Health Services, INC.. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours
Please call for hours
Address
895 7th St E, St. Paul, MN 55106

Call first. Hours are not published on an official page we could check. Call first.

St. Paul

MN Community Care, La Clinica

Community health center run by West Side Community Health Services, INC.. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours
Please call for hours
Address
153 Cesar Chavez St, St. Paul, MN 55107

Call first. Hours are not published on an official page we could check. Call first.

St. Paul

MN Community Care, West Side Dental

Community health center run by West Side Community Health Services, INC.. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours
Please call for hours
Address
478 Robert St S, St. Paul, MN 55107

Call first. Hours are not published on an official page we could check. Call first.

St. Paul

Open Cities Health Center

Community health center. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours
Please call for hours
Address
409 Dunlap St N, St. Paul, MN 55104

Call first. Hours are not published on an official page we could check. Call first.

St. Paul

Open Cities Health Center YWCA Clinic

Community health center. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours
Please call for hours
Address
375 Selby Ave, St. Paul, MN 55102

Call first. Hours are not published on an official page we could check. Call first.

St. Paul

Open Cities North End Clinic

Community health center. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours
Please call for hours
Address
916 Rice St, St. Paul, MN 55117

Call first. Hours are not published on an official page we could check. Call first.

St. Paul

United Family Medicine

Community health center. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours
Please call for hours
Address
1026 7th St W, St. Paul, MN 55102

Call first. Hours are not published on an official page we could check. Call first.

Also helps people in St. Paul7

These serve more than one town. Check each listing for who they serve.

Countywide

Second Harvest Heartland (call to find a pantry near you)

Second Harvest Heartland serves Ramsey County through local partner pantries but does not publish a public list of them. Call and they will tell you the nearest pantry and when it is open.

Hours
Please call for hours
Address
7101 Winnetka Avenue N., Brooklyn Park, MN 55428

Call first. Call to find the nearest pantry and its hours.

Statewide

National Domestic Violence Hotline

Free, confidential help for anyone hurt or threatened by a partner or family member: safety planning, shelter referrals and someone to talk to. Call 1-800-799-7233, text START to 88788, or chat at TheHotline.org. In an emergency, call 911.

Hours
24 hours a day, 7 days a week
Statewide

988 Suicide and Crisis Lifeline

Call or text 988 to reach a trained crisis counselor any time, for a mental health crisis, thoughts of suicide or a substance use crisis. It is free and confidential. Veterans can press 1.

Hours
24 hours a day, 7 days a week
Statewide

Veterans Crisis Line

Dial 988, then press 1. Or text 838255, or chat at veteranscrisisline.net. Free and confidential. You do not need to be enrolled in VA health care.

Hours
Open 24 hours a day, every day
Statewide

VA national phone lines

VA benefits: 800-827-1000. VA health benefits: 877-222-8387. Homeless veterans, open 24 hours: 877-424-3838. MyVA411, the main VA line, open 24 hours: 800-698-2411.

Hours
Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern

Questions people ask in St. Paul

Where can I get free food in St. Paul, Minnesota?

We have confirmed 33 places that can help in St. Paul: Hallie Q Brown Food Shelf (Monday 8:30 AM to 6:00 PM. Tuesday 8:30 AM to 6:00 PM), call first; Wellstone Center Food Market (Monday 2:00 PM to 6:30 PM. Tuesday 9:00 AM to 3:30 PM), call first; The Salvation Army St. Paul Eastside (Tuesday 9:00 AM to 11:00 AM. Thursday 9:00 AM to 11:00 AM), call first. 30 more are listed on this page. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.

Where can I get housing help in St. Paul, Minnesota?

We have confirmed 4 places that can help in St. Paul: Mental Health Resources, (651) 659-2959, call first; Metropolitan Council, (651) 602-1187, call first; Public Housing Agency of the City of St Paul, (651) 298-5664, call first. 1 more is listed on this page. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.

Where can I find a free or low-cost clinic in St. Paul, Minnesota?

We have confirmed 10 places that can help in St. Paul: Elders Lodge, (651) 756-7085, call first; MN Community Care @McDonough Homes, (612) 558-2191, call first; MN Community Care @Union Gospel Mission, (651) 290-6814, call first. 7 more are listed on this page. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.

Where can I get help with addiction or mental health in St. Paul, Minnesota?

We have confirmed 2 places that can help in St. Paul: 988 Suicide and Crisis Lifeline (24 hours a day, 7 days a week), 988; SAMHSA National Helpline (Open 24 hours a day, every day), (800) 662-4357. If you are in crisis right now, call or text 988. You can also dial 2-1-1 to talk to a person.

Where can I get help with veterans benefits in St. Paul, Minnesota?

We have confirmed 2 places that can help in St. Paul: Veterans Crisis Line (Open 24 hours a day, every day), 988; VA national phone lines (Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern), (800) 827-1000. A veteran in crisis can call 988 and press 1, or text 838255.

Where can I get free legal help in St. Paul, Minnesota?

We have confirmed one place that can help in St. Paul: Southern Minnesota Regional Legal Services, (651) 222-4731. Please call first to confirm. You can also dial 2-1-1 to talk to a person.

Something missing, or out of date?

If you run a pantry or program, or saw a listing that is wrong, tell us. We check every message against the organization's own page before anything changes.