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HelpByState

Itasca County, Minnesota

Free help in Nashwauk, Minnesota

2 places in Nashwauk, plus 8 that serve more than one town. Each listing shows the day we checked it, and anything we could not confirm says call first.

Food pantries and meals in Nashwauk2

Nashwauk

Nashwauk Keewatin Public Schools ISD 319

Food pantry, a Second Harvest Northland partner. Serves Nashwauk-Keewatin School District families..

Hours
Monday, Tuesday, Wednesday, Thursday and Friday, 8:30 AM to 3:30 PM
Address
100 Spartan Way, Nashwauk, MN 55769

Call first. Hours come from the Second Harvest Northland map. Please call to confirm before you go.

Also helps people in Nashwauk8

These serve more than one town. Check each listing for who they serve.

Grand Rapids

KOOTASCA Circles of Support

Food pantry, a Second Harvest Northland partner. Serves Itasca County.

Hours
Wednesday, 11:00 AM to 2:00 PM
Address
822 NE 5th Ave, Grand Rapids, MN 55744

Call first. Hours come from the Second Harvest Northland map. Please call to confirm before you go.

Grand Rapids

KOOTASCA Food Shelf

Food pantry, a Second Harvest Northland partner. Serves Itasca County.

Hours
Monday, Tuesday, Wednesday and Thursday, 9:00 AM to 4:30 PM. Friday, 9:00 AM to 12:00 PM
Address
822 NE 5th Ave, Grand Rapids, MN 55744

Call first. Hours come from the Second Harvest Northland map. Please call to confirm before you go.

Countywide

Justice North

Free civil legal help for people with low income, funded by the federal Legal Services Corporation: evictions and housing, family law and protective orders, public benefits, consumer debt and more. Call or apply online; they will tell you if they can take your case.

Hours
Please call for hours

Call first. Hours are not listed. Call first to ask what help is open now and what to bring.

Checked October 9, 2026. Source: Legal Services Corporation (Find Legal Aid).Suggest an update
Statewide

National Domestic Violence Hotline

Free, confidential help for anyone hurt or threatened by a partner or family member: safety planning, shelter referrals and someone to talk to. Call 1-800-799-7233, text START to 88788, or chat at TheHotline.org. In an emergency, call 911.

Hours
24 hours a day, 7 days a week
Statewide

988 Suicide and Crisis Lifeline

Call or text 988 to reach a trained crisis counselor any time, for a mental health crisis, thoughts of suicide or a substance use crisis. It is free and confidential. Veterans can press 1.

Hours
24 hours a day, 7 days a week
Statewide

Veterans Crisis Line

Dial 988, then press 1. Or text 838255, or chat at veteranscrisisline.net. Free and confidential. You do not need to be enrolled in VA health care.

Hours
Open 24 hours a day, every day
Statewide

VA national phone lines

VA benefits: 800-827-1000. VA health benefits: 877-222-8387. Homeless veterans, open 24 hours: 877-424-3838. MyVA411, the main VA line, open 24 hours: 800-698-2411.

Hours
Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern

Questions people ask in Nashwauk

Where can I get free food in Nashwauk, Minnesota?

We have confirmed 4 places that can help in Nashwauk: Nashwauk Keewatin Public Schools ISD 319 (Monday, Tuesday, Wednesday, Thursday and Friday, 8:30 AM to 3:30 PM), (218) 885-1280, call first; Neighbors Helping Neighbors Nashwauk (Tuesday, 1:00 PM to 4:00 PM), (218) 885-4021, call first; KOOTASCA Circles of Support in Grand Rapids (Wednesday, 11:00 AM to 2:00 PM), (218) 999-0800, call first. 1 more is listed on this page. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.

Where can I get help with addiction or mental health in Nashwauk, Minnesota?

We have confirmed 2 places that can help in Nashwauk: 988 Suicide and Crisis Lifeline (24 hours a day, 7 days a week), 988; SAMHSA National Helpline (Open 24 hours a day, every day), (800) 662-4357. If you are in crisis right now, call or text 988. You can also dial 2-1-1 to talk to a person.

Where can I get help with veterans benefits in Nashwauk, Minnesota?

We have confirmed 2 places that can help in Nashwauk: Veterans Crisis Line (Open 24 hours a day, every day), 988; VA national phone lines (Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern), (800) 827-1000. A veteran in crisis can call 988 and press 1, or text 838255.

Where can I get free legal help in Nashwauk, Minnesota?

We have confirmed one place that can help in Nashwauk: Justice North, (877) 696-6529. Please call first to confirm. You can also dial 2-1-1 to talk to a person.

Something missing, or out of date?

If you run a pantry or program, or saw a listing that is wrong, tell us. We check every message against the organization's own page before anything changes.