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HelpByState

Winneshiek County, Iowa

Free help in Calmar, Iowa

1 place in Calmar, plus 9 that serve more than one town. Each listing shows the day we checked it, and anything we could not confirm says call first.

Food pantries and meals in Calmar1

Calmar

Greater Area Food Pantry, Calmar

Food pantry, a Northeast Iowa Food Bank partner.

Hours
Tuesday, 10:30 AM to 11:30 AM. Saturday, 8:00 AM to 10:00 AM
Address
110 Main St, Calmar, IA 52132

Call first. Hours come from the Northeast Iowa Food Bank map. Please call to confirm before you go.

Also helps people in Calmar9

These serve more than one town. Check each listing for who they serve.

Countywide

Northeast Iowa Community Action Corporation (NEICAC)

Community action agency for this county. Apply here for LIHEAP, the federal help with heating and electric bills, and ask about weatherization and other family programs. If you cannot reach them, call the Iowa HHS Community Action Agencies Unit at 515-776-8871.

Hours
Please call for hours

Call first. Hours are not listed. Call first to ask what help is open now and what to bring.

Checked October 9, 2026. Source: Iowa HHS Find a Community Action Agency page.Suggest an update
Statewide

National Domestic Violence Hotline

Free, confidential help for anyone hurt or threatened by a partner or family member: safety planning, shelter referrals and someone to talk to. Call 1-800-799-7233, text START to 88788, or chat at TheHotline.org. In an emergency, call 911.

Hours
24 hours a day, 7 days a week
Statewide

988 Suicide and Crisis Lifeline

Call or text 988 to reach a trained crisis counselor any time, for a mental health crisis, thoughts of suicide or a substance use crisis. It is free and confidential. Veterans can press 1.

Hours
24 hours a day, 7 days a week
Statewide

Veterans Crisis Line

Dial 988, then press 1. Or text 838255, or chat at veteranscrisisline.net. Free and confidential. You do not need to be enrolled in VA health care.

Hours
Open 24 hours a day, every day
Statewide

VA national phone lines

VA benefits: 800-827-1000. VA health benefits: 877-222-8387. Homeless veterans, open 24 hours: 877-424-3838. MyVA411, the main VA line, open 24 hours: 800-698-2411.

Hours
Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern

Nearby

Help in other Winneshiek County towns

See all of Winneshiek County · Know a place in Calmar we missed?

Questions people ask in Calmar

Where can I get free food in Calmar, Iowa?

We have confirmed one place that can help in Calmar: Greater Area Food Pantry, Calmar (Tuesday, 10:30 AM to 11:30 AM. Saturday, 8:00 AM to 10:00 AM), (563) 419-2318. Please call first to confirm. You can also dial 2-1-1 to talk to a person.

Where can I get help paying rent or a utility bill in Calmar, Iowa?

We have confirmed one place that can help in Calmar: Northeast Iowa Community Action Corporation (NEICAC), (866) 382-4259. Please call first to confirm. You can also dial 2-1-1 to talk to a person.

Where can I get help with addiction or mental health in Calmar, Iowa?

We have confirmed 2 places that can help in Calmar: 988 Suicide and Crisis Lifeline (24 hours a day, 7 days a week), 988; SAMHSA National Helpline (Open 24 hours a day, every day), (800) 662-4357. If you are in crisis right now, call or text 988. You can also dial 2-1-1 to talk to a person.

Where can I get help with veterans benefits in Calmar, Iowa?

We have confirmed 2 places that can help in Calmar: Veterans Crisis Line (Open 24 hours a day, every day), 988; VA national phone lines (Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern), (800) 827-1000. A veteran in crisis can call 988 and press 1, or text 838255.

Where can I get free legal help in Calmar, Iowa?

We have confirmed one place that can help in Calmar: Iowa Legal Aid, (800) 532-1275. Please call first to confirm. You can also dial 2-1-1 to talk to a person.

Something missing, or out of date?

If you run a pantry or program, or saw a listing that is wrong, tell us. We check every message against the organization's own page before anything changes.