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HelpByState

Clay County, Iowa

Free help in Spencer, Iowa

7 places in Spencer, plus 10 that serve more than one town. Each listing shows the day we checked it, and anything we could not confirm says call first.

Food pantries and meals in Spencer5

Spencer

Mobile Pantry, Clay County, Spencer

Food pantry, a Food Bank of Iowa partner.

Hours
Mobile food pantry. Call for the next date
Address
1910 10th Avenue East, Spencer, IA 51301

Call first. No phone is listed for this site. For questions, call the Food Bank of Iowa at 515-564-0330.

Spencer

Seasons Center

Food pantry, a Food Bank of Iowa partner.

Hours
Call for hours
Address
201 E. 11th St, Spencer, IA 51301

Call first. Hours come from the Food Bank of Iowa's own list. Please call to confirm before you go.

Spencer

UDMO, Clay County

Food pantry, a Food Bank of Iowa partner.

Hours
Call for hours
Address
714 10th Ave E, Spencer, IA 51301

Call first. Hours come from the Food Bank of Iowa's own list. Please call to confirm before you go.

Spencer

Outreach Spencer

Free food or meals, a Food Bank of Iowa partner.

Hours
Free meals. Call for times
Address
1019 S Grand Ave #4, Spencer, IA 51301

Call first. Hours come from the Food Bank of Iowa's own list. Please call to confirm before you go.

Housing in Spencer1

Health and dental in Spencer1

Spencer

Community Health Center of Spencer

Community health center. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours
Please call for hours
Address
223 W 7th St, Spencer, IA 51301

Call first. Hours are not published on an official page we could check. Call first.

Also helps people in Spencer10

These serve more than one town. Check each listing for who they serve.

Countywide

Upper Des Moines Opportunity (UDMO)

Community action agency for this county. Apply here for LIHEAP, the federal help with heating and electric bills, and ask about weatherization and other family programs. If you cannot reach them, call the Iowa HHS Community Action Agencies Unit at 515-776-8871.

Hours
Please call for hours
Address
101 East Robins Street, Graettinger, IA 51342

Call first. Hours are not listed. Call first to ask what help is open now and what to bring.

Checked October 9, 2026. Source: Iowa HHS Find a Community Action Agency page.Suggest an update
Statewide

National Domestic Violence Hotline

Free, confidential help for anyone hurt or threatened by a partner or family member: safety planning, shelter referrals and someone to talk to. Call 1-800-799-7233, text START to 88788, or chat at TheHotline.org. In an emergency, call 911.

Hours
24 hours a day, 7 days a week
Statewide

988 Suicide and Crisis Lifeline

Call or text 988 to reach a trained crisis counselor any time, for a mental health crisis, thoughts of suicide or a substance use crisis. It is free and confidential. Veterans can press 1.

Hours
24 hours a day, 7 days a week
Statewide

Veterans Crisis Line

Dial 988, then press 1. Or text 838255, or chat at veteranscrisisline.net. Free and confidential. You do not need to be enrolled in VA health care.

Hours
Open 24 hours a day, every day
Statewide

VA national phone lines

VA benefits: 800-827-1000. VA health benefits: 877-222-8387. Homeless veterans, open 24 hours: 877-424-3838. MyVA411, the main VA line, open 24 hours: 800-698-2411.

Hours
Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern

Nearby

Help in other Clay County towns

See all of Clay County · Know a place in Spencer we missed?

Questions people ask in Spencer

Where can I get free food in Spencer, Iowa?

We have confirmed 6 places that can help in Spencer: Mobile Pantry, Clay County, Spencer (Mobile food pantry. Call for the next date), call first; Seasons Center (Call for hours), (712) 262-2922, call first; UDMO, Clay County (Call for hours), (712) 262-7409, call first. 3 more are listed on this page. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.

Where can I get help paying rent or a utility bill in Spencer, Iowa?

We have confirmed one place that can help in Spencer: Upper Des Moines Opportunity (UDMO), (800) 245-6151. Please call first to confirm. You can also dial 2-1-1 to talk to a person.

Where can I get housing help in Spencer, Iowa?

We have confirmed one place that can help in Spencer: Northwest Iowa Regional Housing Authority, (712) 262-7460. Please call first to confirm. You can also dial 2-1-1 to talk to a person.

Where can I find a free or low-cost clinic in Spencer, Iowa?

We have confirmed one place that can help in Spencer: Community Health Center of Spencer, (515) 576-6500. Please call first to confirm. You can also dial 2-1-1 to talk to a person.

Where can I get help with addiction or mental health in Spencer, Iowa?

We have confirmed 2 places that can help in Spencer: 988 Suicide and Crisis Lifeline (24 hours a day, 7 days a week), 988; SAMHSA National Helpline (Open 24 hours a day, every day), (800) 662-4357. If you are in crisis right now, call or text 988. You can also dial 2-1-1 to talk to a person.

Where can I get help with veterans benefits in Spencer, Iowa?

We have confirmed 2 places that can help in Spencer: Veterans Crisis Line (Open 24 hours a day, every day), 988; VA national phone lines (Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern), (800) 827-1000. A veteran in crisis can call 988 and press 1, or text 838255.

Where can I get free legal help in Spencer, Iowa?

We have confirmed one place that can help in Spencer: Iowa Legal Aid, (800) 532-1275. Please call first to confirm. You can also dial 2-1-1 to talk to a person.

Something missing, or out of date?

If you run a pantry or program, or saw a listing that is wrong, tell us. We check every message against the organization's own page before anything changes.