Free help in El Cajon, California

The Salvation Army El Cajon Red Shield Corps Community Center

Salvation Army location that lists help for seniors, family services, food help and help for people without a home. Help depends on funding and need, so call first to ask what is available now and what to bring.

Hours

Fitness Center: Monday - Friday; 9:00am - 6:00pm Pickle-Ball: Monday-Friday 9am-12:30pm Gym: Drop-In 2:00pm-6:00pm Worship Service: 10:45am

Address

1011 E. Main Street, El Cajon, CA 92021

Call first. Call first: help depends on funding and each person's situation.

Chase Avenue Family Health Center

Community health center. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours

Please call for hours

Address

1111 W Chase Ave, El Cajon, CA 92020

Call first. Hours are not published on an official page we could check. Call first.

DAP Health, Centro Medico El Cajon

Community health center run by Dap Health, INC.. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours

Please call for hours

Address

133 W Main St, El Cajon, CA 92020

Call first. Hours are not published on an official page we could check. Call first.

El Cajon Family Counseling Center

Community health center run by Family Health Centers of San Diego INC. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours

Please call for hours

Address

338 W Lexington Ave STE 104, El Cajon, CA 92020

Call first. Hours are not published on an official page we could check. Call first.

El Cajon Family Health Center

Community health center. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours

Please call for hours

Address

525 East Main Street, El Cajon, CA 92020

Call first. Hours are not published on an official page we could check. Call first.

La Maestra 1246 E Main Clinic

Community health center run by La Maestra Family Clinic, INC.. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours

Please call for hours

Address

1246 E Main St, El Cajon, CA 92021

Call first. Hours are not published on an official page we could check. Call first.

La Maestra El Cajon Dental Clinic

Community health center run by La Maestra Family Clinic, INC.. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours

Please call for hours

Address

183 S 1st St, El Cajon, CA 92019

Call first. Hours are not published on an official page we could check. Call first.

La Maestra El Cajon Pharmacy

Community health center run by La Maestra Family Clinic, INC.. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours

Please call for hours

Address

165 S 1st St STE 1B, El Cajon, CA 92019

Call first. Hours are not published on an official page we could check. Call first.

La Maestra El Cajon Primary Care Clinic

Community health center run by La Maestra Family Clinic, INC.. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours

Please call for hours

Address

1032 Broadway, El Cajon, CA 92021

Call first. Hours are not published on an official page we could check. Call first.

La Maestra Family Clinic Inc. E Main Street

Community health center. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours

Please call for hours

Address

1242 E Main St, El Cajon, CA 92021

Call first. Hours are not published on an official page we could check. Call first.

La Maestra Rea Avenue Clinic

Community health center run by La Maestra Family Clinic, INC.. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours

Please call for hours

Address

181 Rea Ave, El Cajon, CA 92020

Call first. Hours are not published on an official page we could check. Call first.

Laura Rodriguez Educational Institute

Community health center run by Family Health Centers of San Diego INC. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours

Please call for hours

Address

230 N Mollison Ave, El Cajon, CA 92021

Call first. Hours are not published on an official page we could check. Call first.

Neighborhood Healthcare ~ El Cajon

Community health center. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours

Please call for hours

Address

855 E Madison Ave, El Cajon, CA 92020

Call first. Hours are not published on an official page we could check. Call first.

Neighborhood Healthcare ~ Mollison

Community health center. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours

Please call for hours

Address

470 N Mollison Ave, El Cajon, CA 92021

Call first. Hours are not published on an official page we could check. Call first.

San Ysidro Health El Cajon/San Diego PACE

Community health center run by Centro de Salud de la Comunidad de San Ysidro, INC.. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours

Please call for hours

Address

875 El Cajon Blvd, El Cajon, CA 92020

Call first. Hours are not published on an official page we could check. Call first.

Feeding San Diego (call to find a pantry near you)

Feeding San Diego serves San Diego County through local partner pantries but does not publish a public list of them. Call and they will tell you the nearest pantry and when it is open.

Hours

Please call for hours

Call first. Call to find the nearest pantry and its hours.

The Jacobs & Cushman San Diego Food Bank (call to find a pantry near you)

The Jacobs & Cushman San Diego Food Bank serves San Diego County through local partner pantries but does not publish a public list of them. Call and they will tell you the nearest pantry and when it is open.

Hours

Please call for hours

Call first. Call to find the nearest pantry and its hours.

Legal Aid Society of San Diego

Free civil legal help for people with low income, funded by the federal Legal Services Corporation: evictions and housing, family law and protective orders, public benefits, consumer debt and more. Call or apply online; they will tell you if they can take your case.

Hours

Please call for hours

Call first. Hours are not listed. Call first to ask what help is open now and what to bring.

CalFresh Benefits Helpline (food benefits)

The California Department of Social Services line to learn how to apply for CalFresh food benefits (SNAP) in your county. California has no single child abuse line: call your county child welfare office, or 911 if a child is in danger right now.

Hours

Please call for hours

National Domestic Violence Hotline

Free, confidential help for anyone hurt or threatened by a partner or family member: safety planning, shelter referrals and someone to talk to. Call 1-800-799-7233, text START to 88788, or chat at TheHotline.org. In an emergency, call 911.

Hours

24 hours a day, 7 days a week

988 Suicide and Crisis Lifeline

Call or text 988 to reach a trained crisis counselor any time, for a mental health crisis, thoughts of suicide or a substance use crisis. It is free and confidential. Veterans can press 1.

Hours

24 hours a day, 7 days a week

SAMHSA National Helpline

Free, confidential treatment referral and information for mental health and substance use, in English and Spanish. You can also text your ZIP code to 435748.

Hours

Open 24 hours a day, every day

Veterans Crisis Line

Dial 988, then press 1. Or text 838255, or chat at veteranscrisisline.net. Free and confidential. You do not need to be enrolled in VA health care.

Hours

Open 24 hours a day, every day

VA national phone lines

VA benefits: 800-827-1000. VA health benefits: 877-222-8387. Homeless veterans, open 24 hours: 877-424-3838. MyVA411, the main VA line, open 24 hours: 800-698-2411.

Hours

Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern