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Los Angeles County, California

Free help in Rowland Heights, California

3 places in Rowland Heights, plus 7 that serve more than one town. Each listing shows the day we checked it, and anything we could not confirm says call first.

Food pantries and meals in Rowland Heights1

Rowland Heights

ICNA Relief USA Program

Food pantry, a Los Angeles Regional Food Bank partner.

Hours
Tuesday 11 AM to 1 PM
Address
19164 E. Walnut Drive, Rowland Heights, CA 91748

Call first. Hours come from the Los Angeles Regional Food Bank's own list. Please call to confirm before you go.

Checked October 9, 2026. Source: Los Angeles Regional Food Bank pantry locator.Suggest an update

Health and dental in Rowland Heights2

Rowland Heights

Garfield Health Center Rowland Heights

Community health center. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours
Please call for hours
Address
19138 E Walnut Dr N, Ste 202, Rowland Heights, CA 91748

Call first. Hours are not published on an official page we could check. Call first.

Rowland Heights

SCHG Rowland Heights Clinic

Community health center run by Serenity Care Health Group. It sees patients with or without insurance and, as a federally funded health center, must offer discounts based on income.

Hours
Please call for hours
Address
18397 Colima Rd, Rowland Heights, CA 91748

Call first. Hours are not published on an official page we could check. Call first.

Also helps people in Rowland Heights7

These serve more than one town. Check each listing for who they serve.

Statewide

988 Suicide and Crisis Lifeline

Call or text 988 to reach a trained crisis counselor any time, for a mental health crisis, thoughts of suicide or a substance use crisis. It is free and confidential. Veterans can press 1.

Hours
24 hours a day, 7 days a week
Statewide

Veterans Crisis Line

Dial 988, then press 1. Or text 838255, or chat at veteranscrisisline.net. Free and confidential. You do not need to be enrolled in VA health care.

Hours
Open 24 hours a day, every day
Statewide

VA national phone lines

VA benefits: 800-827-1000. VA health benefits: 877-222-8387. Homeless veterans, open 24 hours: 877-424-3838. MyVA411, the main VA line, open 24 hours: 800-698-2411.

Hours
Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern
Statewide

National Domestic Violence Hotline

Free, confidential help for anyone hurt or threatened by a partner or family member: safety planning, shelter referrals and someone to talk to. Call 1-800-799-7233, text START to 88788, or chat at TheHotline.org. In an emergency, call 911.

Hours
24 hours a day, 7 days a week
Statewide

CalFresh Benefits Helpline (food benefits)

The California Department of Social Services line to learn how to apply for CalFresh food benefits (SNAP) in your county. California has no single child abuse line: call your county child welfare office, or 911 if a child is in danger right now.

Hours
Please call for hours
Checked October 9, 2026. Source: California DSS CalFresh contacts page.Suggest an update

Nearby

Help in other Los Angeles County towns

See all of Los Angeles County · Know a place in Rowland Heights we missed?

Questions people ask in Rowland Heights

Where can I get free food in Rowland Heights, California?

We have confirmed one place that can help in Rowland Heights: ICNA Relief USA Program (Tuesday 11 AM to 1 PM), (714) 399-4571. Please call first to confirm. You can also dial 2-1-1 to talk to a person.

Where can I find a free or low-cost clinic in Rowland Heights, California?

We have confirmed 2 places that can help in Rowland Heights: Garfield Health Center Rowland Heights, (626) 300-9939, call first; SCHG Rowland Heights Clinic, (562) 478-4102, call first. Please call first to confirm the ones marked call first. You can also dial 2-1-1 to talk to a person.

Where can I get help with addiction or mental health in Rowland Heights, California?

We have confirmed 2 places that can help in Rowland Heights: 988 Suicide and Crisis Lifeline (24 hours a day, 7 days a week), 988; SAMHSA National Helpline (Open 24 hours a day, every day), (800) 662-4357. If you are in crisis right now, call or text 988. You can also dial 2-1-1 to talk to a person.

Where can I get help with veterans benefits in Rowland Heights, California?

We have confirmed 2 places that can help in Rowland Heights: Veterans Crisis Line (Open 24 hours a day, every day), 988; VA national phone lines (Benefits line, Monday to Friday, 8:00 AM to 9:00 PM Eastern), (800) 827-1000. A veteran in crisis can call 988 and press 1, or text 838255.

Where can I get free legal help in Rowland Heights, California?

We have confirmed one place that can help in Rowland Heights: Neighborhood Legal Services of Los Angeles County, (800) 433-6251. Please call first to confirm. You can also dial 2-1-1 to talk to a person.

Something missing, or out of date?

If you run a pantry or program, or saw a listing that is wrong, tell us. We check every message against the organization's own page before anything changes.